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Is Cod the Same as Dory? Distinguishing Two Popular Fish

4 min read

Despite frequently being confused or mislabeled in the market, cod is not the same as Dory, which can refer to two entirely different species. This common mix-up often leads to consumers unknowingly purchasing a cheaper, lower-quality fish when expecting true cod, highlighting the need for clarity when shopping for seafood.

Quick Summary

Cod and Dory are distinct fish species from different families. True cod is a flaky, Northern Hemisphere fish, while "Dory" can be the premium John Dory or the cheap basa/pangasius.

Key Points

  • Cod vs. Dory Species: Cod (Gadus genus) and Dory (Zeus genus or Pangasius genus) are from entirely different biological families and are not related.

  • "Dory" is an Ambiguous Term: The name "Dory" can refer to two different fish: the expensive, premium John Dory or the low-cost, farmed basa/pangasius catfish.

  • Texture Differences are Key: True cod has a firm, flaky texture, while the catfish marketed as "dory" has a softer, mushier texture when cooked.

  • Taste Profiles Vary: Cod has a mild, clean, and slightly briny flavor, whereas the more common "dory" (basa) is known for being tasteless and neutral.

  • Price is a Major Indicator: Due to its quality and origin, true cod is typically more expensive than the Vietnamese basa catfish sold as "dory".

  • How to Spot the Difference: Look at the price, inspect the fillet's texture and thickness, and read the label carefully to confirm the exact species.

In This Article

What is a Cod?

Cod refers to various marine fish of the genus Gadus, which are part of the larger family Gadidae, known as the "true cods". These fish are native to the cold, temperate waters of the Northern Hemisphere, primarily the Atlantic and Pacific oceans. A true cod is a bottom-dwelling fish known for its mild-flavored, white meat that is low in fat. Its fillets are thick, and the cooked flesh features a firm yet tender texture with large, moist, chunky flakes. True cod is highly versatile and is used in a wide array of cooking applications, from classic fish and chips to baking, broiling, and curing.

Types of True Cod

  • Atlantic Cod (Gadus morhua): Found in the North Atlantic, this species is historically significant and is highly valued for its quality. It typically has translucent, slightly pink-tinged raw flesh that turns pure white when cooked.
  • Pacific Cod (Gadus macrocephalus): Ranging across the North Pacific, this cod has slightly thicker fillets and a higher moisture content than its Atlantic counterpart. Its flavor is described as clean and mild.

What is a Dory?

The term "Dory" is far more ambiguous and confusing than "cod" when it comes to seafood. It can refer to two completely different fish species, both of which are unrelated to true cod. This confusion, which is often perpetuated by misleading market labels, means consumers must be vigilant to know what they are actually purchasing. The two main fish marketed as "Dory" are the premium John Dory and the much cheaper basa or pangasius catfish.

The Different Faces of "Dory"

  • John Dory (Zeus faber): This is a distinct, high-end marine fish known for its unique, somewhat comical appearance. The John Dory has a mild, sweet flavor and a firm, fine-flaked texture with a buttery mouthfeel, making it a favorite in fine dining. It is significantly more expensive than cod.
  • Basa or Pangasius (Pangasius genus): In many places, particularly in Southeast Asia, the term "cream dory," "Pacific dory," or simply "dory" is used to refer to a species of catfish farmed in Vietnam. This inexpensive, fast-growing fish has a reputation for a bland, neutral flavor and a mushy, watery texture that contrasts sharply with the firm flakes of true cod. The farming conditions for basa have also been a subject of controversy, leading many to prefer other options.

Cod vs. Dory: A Culinary Comparison

The differences between these fish are most apparent when comparing their culinary qualities. A side-by-side comparison reveals just how distinct their taste, texture, and uses are.

Feature Cod (True Cod) Basa/Pangasius ("Dory") John Dory
Species Family Gadidae (True Cods) Pangasiidae (Catfish) Zeidae (Dories)
Habitat Cold Northern Hemisphere oceans Freshwater, farmed in Southeast Asia Marine, Atlantic and Pacific oceans
Taste Mild, clean, slightly briny Bland, neutral flavor; can be tasteless Mild, sweet, and buttery
Texture Firm, tender, with large, moist flakes Soft, mushy, watery Firm, meaty with fine flakes
Cooking Suitability Versatile; excellent for frying, baking, grilling Suitable for frying; may not hold up well to other methods Prized for searing and high-end preparations
Typical Price Higher cost, premium choice Very low cost, budget option Very high cost, fine-dining delicacy

How to Tell the Difference When Buying

For the average consumer, navigating the various "dory" labels can be challenging. Here are a few tips to ensure you are purchasing the fish you expect:

  • Read the label carefully: Always check the specific name listed on the packaging. Terms like "Cream Dory," "Pacific Dory," or "Pangasius" refer to the inexpensive farmed catfish, not true cod.
  • Examine the fillet: True cod fillets are thicker, have more defined layers, and appear whiter and firmer. Basa fillets are typically thinner and have a softer, almost translucent appearance before cooking.
  • Consider the price: If the price seems too good to be true for a large cod fillet, it probably is. The price difference between cod and the catfish sold as "dory" is significant.
  • Buy from a trusted source: Purchase from reputable fishmongers or retailers who can confirm the species. If in doubt, ask for clarification. The FAO provides detailed information on different fish species, including cod, to help consumers make informed choices.

Conclusion

In short, the idea that cod is the same as Dory is a complete misconception, fueled by marketing practices that confuse the consumer. The fish labeled as "dory" can be either the expensive, sought-after John Dory or, more often, the low-cost farmed catfish known as basa or pangasius. With distinct differences in taste, texture, and origin, knowing the facts is crucial for getting the right seafood for your culinary needs. Armed with this information, you can ensure that your next fish dinner is exactly what you expect it to be. This article provides a comprehensive overview of the differences, helping seafood lovers avoid any unintended fishy business.

Frequently Asked Questions

Dory, particularly the inexpensive basa or pangasius catfish, is often substituted for cod due to its similar appearance as a white fish fillet and significantly lower price point. This allows vendors to offer a cheaper alternative, especially in dishes like fish and chips.

No, it is highly unlikely. In many establishments, especially where cost is a factor, the fish used and labeled as "Dory" is actually the cheaper, farmed basa or pangasius catfish from Vietnam. The premium John Dory is a fine-dining fish and costs significantly more.

You can distinguish them by observing their texture and thickness. True cod fillets are thicker and firmer with more pronounced flakes. Basa fillets are typically thinner, softer, and can appear more watery or mushy. The price is also a strong indicator, as cod is more expensive.

No, the animated character Dory is a Regal Blue Tang (Paracanthurus hepatus), a species of tropical surgeonfish from coral reefs. This is entirely unrelated to either true cod or the John Dory and basa fish available for consumption.

True cod has a clean, mild, and slightly briny flavor. The farmed basa or pangasius sold as "dory" has a very neutral, almost bland taste. The premium John Dory, however, has a distinct mild, sweet, and buttery flavor.

While both are white fish, John Dory is a premium fish with a sweeter, more buttery flavor and firm, meaty texture. It is considerably more expensive and often used in different, more delicate cooking methods, making it less of a direct substitute for versatile and flaky true cod.

Cod is a wild-caught marine fish, with sustainability varying by stock and region, and some fisheries are well-managed. The basa/pangasius sold as "dory" is a farmed freshwater fish, and its sustainability is controversial, depending on farming practices. John Dory is also marine and often caught as bycatch, with its stock status less understood and managed.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.