The Official Verdict: Frank's Creamy Buffalo Sauce is Gluten-Free
For individuals following a gluten-free diet, confirming ingredients is crucial. McCormick, the maker of Frank's RedHot, confirms that their Squeeze Creamy Buffalo Sauce is gluten-free. They state that gluten ingredients like wheat, barley, or rye will always be clearly listed on the product label.
Diving Into the Ingredients
Looking at the ingredients for Frank's RedHot Squeeze Creamy Buffalo Sauce provides further reassurance:
- Hot Sauce Base: Made with aged cayenne red peppers, distilled vinegar, water, salt, and garlic powder, which are naturally gluten-free. Distilled vinegar, even if made from grains, is considered safe for those with celiac disease as the distillation process removes gluten proteins.
- Other Ingredients: Includes water, soybean oil (for creaminess), sugar, modified corn starch (derived from gluten-free corn), garlic powder, and xanthan gum (a common gluten-free thickener). McCormick's policy also ensures gluten-containing ingredients are not hidden within "natural flavour".
Manufacturing and Cross-Contamination Precautions
McCormick has strict programs to prevent cross-contact with allergens. They implement thorough cleaning, sanitation, and hygiene practices, and employees receive training on accurate labeling and cleaning procedures. Products labeled "Gluten-Free" have been validated through these processes. While no facility can guarantee zero risk, these measures significantly reduce the likelihood of cross-contamination.
Comparison: Creamy Buffalo vs. Original Buffalo Wings Sauce
It's important to differentiate between Frank's products. Both the Creamy Buffalo and the Original Buffalo Wings Sauce are confirmed gluten-free by McCormick, but their ingredients vary.
| Feature | Frank's RedHot Squeeze Creamy Buffalo Sauce | Frank's RedHot Original Buffalo Wings Sauce | 
|---|---|---|
| Confirmed GF Status? | Yes. | Yes. | 
| Key Flavor Profile | Creamy, mild-to-medium heat. | Spicy, buttery buffalo flavor. | 
| Key Ingredients | Hot sauce base, soybean oil, modified corn starch, sugar, xanthan gum. | Hot sauce base, canola oil, paprika, xanthan gum. | 
Always check the label of the specific product.
What to Do If You're Still Unsure
For those with severe sensitivities, consider these steps:
- Read the Label: Ingredient lists can change, so always check the package.
- Verify the Specific Product: Ensure you have the Squeeze Creamy Buffalo sauce and not another variety.
- Contact the Manufacturer: For specific concerns, reaching out to McCormick can provide additional clarity.
- Consider Homemade: If preferred, a simple gluten-free creamy buffalo sauce can be made at home.
Gluten-Free Recipe Ideas with Frank's Creamy Buffalo Sauce
Frank's creamy buffalo sauce is a versatile gluten-free addition to many dishes, such as Creamy Buffalo Chicken Dip, Loaded Buffalo Fries, Buffalo Mac and Cheese (with gluten-free pasta), Spicy Chicken Sandwiches (on gluten-free buns), or Buffalo Pizza (on a gluten-free crust).
Conclusion: Enjoy Frank's Creamy Buffalo Sauce with Confidence
Frank's creamy buffalo sauce is confirmed gluten-free by the manufacturer, McCormick. The product label clearly lists all ingredients, and the company implements strict manufacturing practices to minimize cross-contact. While it is always recommended to check the label for the most current information, you can typically enjoy this sauce without gluten concerns. Frank's RedHot Official Website