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Is it safe to drink 20 year old tea?

6 min read

While tea bags often have a "best by" date of around two years, this is a quality indicator, not a hard expiration. So, is it safe to drink 20 year old tea? The short answer is: probably, but it's highly unlikely to be an enjoyable experience.

Quick Summary

This article explores the safety and quality of drinking very old tea, explaining the difference between 'best by' dates and true spoilage. It examines the factors affecting tea's longevity, identifies signs of potential hazards like mold, and discusses special exceptions like aged pu-erh tea, which is deliberately stored for decades.

Key Points

  • Safety vs. Quality: 20-year-old tea is likely safe to drink if properly stored, but its flavor and aroma will be significantly degraded.

  • Storage is Key: The most important factor is proper storage—in an airtight, dark, and dry container—to prevent mold and spoilage.

  • Check for Spoilage: Discard any tea with visible mold, a musty odor, or signs of moisture damage, as this poses a health risk.

  • Consider the Exceptions: Special teas like pu-erh are aged deliberately, but standard tea bags are not designed for long-term flavor retention.

  • Repurpose Old Tea: If not spoiled, old, flavorless tea can be reused for cleaning, deodorizing, or composting.

  • Trust Your Senses: The best gauge of your tea's condition is its appearance and smell. If it seems off, it's best to throw it out.

In This Article

The 'Best By' Date Versus Actual Expiration

Many consumers panic when they find food past its labeled date, but for a shelf-stable product like dried tea, the 'best by' date is primarily about flavor, not safety. Unlike perishable items such as meat or dairy, dried tea leaves do not spoil in a way that creates dangerous pathogens, provided they remain dry and uncontaminated. The date on the package simply indicates the period during which the tea's flavor, aroma, and antioxidant properties are at their peak.

What Happens to Tea Over Time?

Over two decades, tea leaves undergo several chemical changes. The volatile compounds responsible for the tea's distinct aroma and flavor gradually dissipate. This process is known as oxidation, and while it's a desired step for creating black teas, excessive oxidation over time degrades the overall quality. This results in a brew that is significantly less flavorful, and can taste stale, flat, or just generally unpleasant.

Another major consequence of improper storage is the loss of nutritional benefits. The antioxidants and other beneficial compounds in tea, particularly delicate green teas, are sensitive to light and air. After 20 years, it's safe to assume most of these potent compounds have been significantly degraded.

Critical Signs Your Old Tea Is Not Safe to Drink

While the flavor of old tea might be underwhelming, the true safety risk lies in improper storage. Here's what to look for to determine if your 20-year-old tea is a genuine hazard:

  • Mold or Mildew: Any sign of mold, often appearing as white, dusty patches or fuzz, means the tea has been exposed to moisture. Consuming moldy tea can be dangerous, potentially causing allergic reactions or other health issues.
  • Musty Smell: If the tea has a musty or damp odor, it's a strong indication that moisture has gotten in and mold could be present, even if not visible.
  • Infestations: Check for any signs of insects, larvae, or their waste in the tea leaves or at the bottom of the container.
  • Visible Clumping: If the leaves are clumped together in a solid block, it's a clear sign of moisture infiltration, and it should be discarded.

The Curious Case of Aged Tea

Not all old tea is destined for the compost heap. Some specific tea varieties are intentionally aged, with their flavors developing and improving over time, much like a fine wine. The most famous example is pu-erh tea, a fermented tea from China that can be aged for decades to cultivate complex, earthy flavors. Aged oolongs and certain white teas are also prized for their age. However, these are specialized products that require specific, controlled storage conditions to mature properly. This is a stark contrast to a random box of regular tea bags forgotten in the back of a cupboard.

Aged Tea vs. Improperly Stored Old Tea

Feature Aged Pu-erh (Intentional) 20-Year-Old Standard Tea (Accidental)
Storage Conditions Carefully controlled humidity, temperature, and ventilation. Often left in standard packaging, exposed to air, light, and fluctuating temperatures.
Flavor Profile Develops complex, earthy, woody, and nuanced notes. Becomes stale, flat, and loses its original aroma and flavor.
Processing Specifically fermented and processed to improve with age. Processed for fresh consumption; not designed for long-term storage.
Packaging Often compressed into cakes or bricks, stored in breathable materials. Standard teabags or loose leaves in cardboard or thin packaging.
Price & Value Increases significantly with age and quality. Decreases to essentially worthless, except as a novelty.

Using Old Tea for Non-Drinking Purposes

If your 20-year-old tea has lost its flavor but shows no signs of mold or contamination, you don't have to throw it away. Repurposing old tea is an eco-friendly option. For example, the tannins in the tea make it a natural cleaner for windows and countertops. You can also add it to compost or sprinkle it on plants as a fertilizer. The spent leaves can also be used as a deodorizer in your refrigerator or steeped for a relaxing foot soak.

Conclusion

While the concept of sipping a 20-year-old tea might sound intriguing, for most conventional teas, the reality is a disappointing, flavorless brew. As long as it has been stored in a cool, dry place and shows no signs of mold or insect infestation, it is unlikely to be harmful, but the experience will be a lackluster one at best. For a truly vintage experience, one would need a properly aged pu-erh or a similarly aged tea, which requires decades of expert care. The best advice is to use your senses: if it looks bad, smells bad, or tastes bad, it's time to let it go. For an optimal cup of tea, fresher is always better.

Visit the FDA website for more on general food storage safety guidelines.

The True Verdict on Aged Tea

  • Safe vs. Flavorful: Is it safe to drink 20 year old tea? Yes, it is likely safe from a health perspective, assuming no mold or contamination, but the flavor will be dramatically diminished.
  • Store Properly: The key determinant of an old tea's condition is its storage environment. Airtight, dark, and dry conditions are essential.
  • Know the Exceptions: Some teas, like pu-erh, are designed to improve with age, but this is a specialized process and doesn't apply to most store-bought teas.
  • Check for Spoilage: Always inspect old tea for signs of mold, musty odors, or insect activity before considering brewing it.
  • Repurpose, Don't Toss: If the tea is simply stale but not spoiled, consider repurposing it for household cleaning, gardening, or deodorizing.
  • Trust Your Senses: The best and most reliable test for old tea is your own senses. If anything seems off, don't risk it.

What are the risks of drinking very old tea?

Answer: The primary risk of drinking very old tea is a poor flavor experience, as the tea will likely taste stale or bland. However, if the tea has been exposed to moisture, there is a risk of mold growth, which can produce toxins and cause allergic reactions or other health issues.

What is the difference between a 'best by' date and an expiration date for tea?

Answer: For most tea, the 'best by' date refers to the period of peak quality in terms of flavor and aroma, not food safety. An actual expiration date, rarely used for tea, would indicate when the product becomes unsafe to consume. For dried tea, as long as it stays dry, it remains safe long past its 'best by' date.

Can aged teas like pu-erh be stored at home for 20 years?

Answer: Yes, but only with specific, controlled conditions. Attempting to age a standard tea at home will likely just result in a stale product. Specialized aged teas are prepared differently and require a specific environment to develop their desirable characteristics.

How should I store tea to maximize its shelf life?

Answer: To maximize the shelf life and flavor of tea, store it in an airtight container, away from direct sunlight, heat, moisture, and strong odors. Proper storage is crucial for maintaining quality, even if it doesn't make it last 20 years with perfect flavor.

How can I tell if my old tea has gone bad (moldy)?

Answer: Look for visible signs of mold (white or fuzzy patches), check if the leaves are clumped together, and sniff for any musty or damp odors. If any of these signs are present, the tea should be discarded immediately.

Can I still use very old, flavorless tea for something else?

Answer: Yes, old tea that is not moldy can be repurposed for a variety of uses, such as a natural cleaner, compost for plants, or a household deodorizer.

Is it true that some teas actually get better with age?

Answer: Yes, specific types of tea like pu-erh, and some aged oolongs and white teas, are fermented and processed to improve in flavor and complexity over many years when stored correctly.

What happens if I drink 20-year-old tea that has lost its flavor?

Answer: If the tea is merely stale and has no signs of mold, drinking it will likely result in a very disappointing, bland, or lifeless cup of tea with few remaining nutritional benefits. It is not generally harmful if not spoiled.

Frequently Asked Questions

The primary risk of drinking very old tea is a poor flavor experience, as the tea will likely taste stale or bland. However, if the tea has been exposed to moisture, there is a risk of mold growth, which can produce toxins and cause allergic reactions or other health issues.

For most tea, the 'best by' date refers to the period of peak quality in terms of flavor and aroma, not food safety. An actual expiration date, rarely used for tea, would indicate when the product becomes unsafe to consume. For dried tea, as long as it stays dry, it remains safe long past its 'best by' date.

Yes, but only with specific, controlled conditions. Attempting to age a standard tea at home will likely just result in a stale product. Specialized aged teas are prepared differently and require a specific environment to develop their desirable characteristics.

To maximize the shelf life and flavor of tea, store it in an airtight container, away from direct sunlight, heat, moisture, and strong odors. Proper storage is crucial for maintaining quality, even if it doesn't make it last 20 years with perfect flavor.

Look for visible signs of mold (white or fuzzy patches), check if the leaves are clumped together, and sniff for any musty or damp odors. If any of these signs are present, the tea should be discarded immediately.

Yes, old tea that is not moldy can be repurposed for a variety of uses, such as a natural cleaner, compost for plants, or a household deodorizer.

Yes, specific types of tea like pu-erh, and some aged oolongs and white teas, are fermented and processed to improve in flavor and complexity over many years when stored correctly.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.