Understanding McCormick's Gluten-Free Policies
For those with celiac disease or a gluten sensitivity, understanding a brand's labeling practices is crucial for safe eating. McCormick clearly lists all gluten-containing ingredients on its product labels.
McCormick outlines its labeling practices, noting that single-ingredient spices are naturally gluten-free, while gluten in blends is explicitly listed, sometimes with names like “Wheat Gluten.” Wheat-derived ingredients, such as maltodextrin, are marked with “(WHEAT)”. While McCormick aims to reduce cross-contact, gluten and gluten-free products may be made on the same equipment.
Is Specific McCormick Chicken Seasoning Gluten-Free?
The gluten-free status depends on the specific McCormick product. Many popular chicken seasoning options are formulated to be gluten-free.
Examples of McCormick chicken seasonings labeled gluten-free include McCormick Grill Mates Montreal Chicken Seasoning and McCormick Perfect Pinch Rotisserie Chicken Seasoning. The McCormick Gluten-Free Garlic, Herb and Black Pepper and Sea Salt All Purpose Seasoning is also labeled gluten-free.
The Importance of Certified Gluten-Free Labels
For maximum assurance, particularly for individuals with celiac disease, look for third-party certifications like the Gluten-Free Certification Program (GFCP). Some McCormick products have this certification.
How to Check McCormick Labels for Gluten
Follow these steps to check for gluten on McCormick product labels:
- Look for “Gluten-Free”: Check the front of the packaging for a clear gluten-free claim.
- Examine the Ingredient List: Review the list for wheat, rye, barley, or oats, and for ingredients followed by “(WHEAT)”.
- Be Aware of Hidden Sources: While McCormick lists allergens, in unlabeled blends, terms like “spices” could potentially be derived from gluten sources.
- Seek Certifications: For the highest safety level, look for third-party certifications like GFCO or GFCP.
- Check the Website: If unsure, confirm allergen information on the official McCormick website.
Comparison Table: McCormick Chicken Seasoning Options
| Feature | Certified Gluten-Free Blends | Unlabeled Blends/Mixes | Single-Ingredient Spices |
|---|---|---|---|
| Example Products | Montreal Chicken, Rotisserie Chicken, Garlic Herb | Unspecified chicken rubs, gravy mixes | Garlic Powder, Paprika, Thyme |
| Safety Level for Celiacs | Highest. Tested and verified to be below the gluten threshold. | Risky. Potential for cross-contamination due to shared equipment. | Highest. Naturally gluten-free, safest option for sensitive individuals. |
| Labeling | Explicitly labeled “Gluten-Free” with potential third-party certification. | No clear gluten-free claim; requires thorough label inspection. | Naturally GF; may not have a special label but is safe. |
| Ingredient Purity | May contain additives but guaranteed gluten-free. | May contain fillers or thickening agents derived from gluten. | 100% pure spice, no additional fillers or additives. |
Making Your Own Gluten-Free Chicken Seasoning
Creating your own chicken seasoning blend from guaranteed gluten-free pure spices is the safest way to avoid cross-contamination. Here's a simple recipe:
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp smoked paprika
- 2 tsp dried oregano
- 1 tsp black pepper
- 1 tsp dried thyme
- 1 tsp sea salt
Combine all ingredients and store in an airtight container for a safe and flavorful chicken rub.
Conclusion: Making Informed Choices for a Gluten-Free Diet
While many McCormick chicken seasonings, such as Grill Mates Montreal and Perfect Pinch Rotisserie, are labeled gluten-free, the answer depends on the specific product. For individuals with severe sensitivities or celiac disease, consider the potential risk of cross-contamination in shared facilities. Choosing products with a third-party gluten-free certification, using naturally gluten-free single-ingredient spices, or making your own blends are the safest options. Always read labels to make informed choices. More information is available on the {Link: McCormick FAQ https://www.mccormick.com/pages/faq}.