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Is Soy Protein Concentrate Processed? The Full Breakdown

3 min read

Soy protein concentrate (SPC) is a product of further processing from soybeans, designed to increase its protein content to at least 65%. Therefore, the simple answer to 'Is soy protein concentrate processed?' is yes, but the level of processing is more moderate compared to more refined soy derivatives.

Quick Summary

Soy protein concentrate is processed from defatted soy flakes by removing water-soluble carbohydrates through methods like acid or alcohol washes. This results in a product with about 70% protein, making it less refined than soy protein isolate but more processed than soy flour.

Key Points

  • Moderate Processing: Soy protein concentrate is processed from defatted soy flakes, but it is less refined than soy protein isolate.

  • Protein Content: The processing removes soluble sugars to concentrate the protein to around 70% by weight.

  • Nutritional Value: It is a complete protein source containing all nine essential amino acids and retains more dietary fiber than isolate.

  • Versatile Ingredient: Used widely in food products like meat alternatives, baked goods, and cereals for its functional and nutritional benefits.

  • Oligosaccharide Reduction: The processing effectively reduces the levels of oligosaccharides, which can help lessen gastrointestinal issues.

  • Health Benefits: The moderate processing retains some natural compounds like isoflavones and provides a digestible, high-quality protein source.

In This Article

What is Soy Protein Concentrate?

Soy protein concentrate (SPC) is a refined plant-based protein derived from dehulled and defatted soybeans. It is used extensively in the food industry as a functional and nutritional ingredient in a wide array of products, from breakfast cereals and baked goods to meat and poultry products. The processing of SPC serves several key purposes, including increasing the protein density, removing anti-nutritional factors, and reducing the characteristic "beany" flavor.

The Journey from Soybean to Concentrate

The processing of soybeans into soy protein concentrate is a multi-stage industrial procedure. It starts with cleaning, drying, cracking, and dehulling raw soybeans. The dehulled beans are then heated, rolled into flakes, and defatted using a solvent like hexane to extract the oil, leaving defatted soy flakes with about 50% protein. The crucial step involves removing soluble carbohydrates, such as oligosaccharides, which can cause flatulence. This protein concentration is achieved through methods like acid washes (pH 4-5), alcohol washes (60-80% aqueous alcohol), or membrane filtration. The resulting protein-rich material is then dried and ground into the final soy protein concentrate powder.

Soy Protein Concentrate vs. Isolate vs. Flour

Understanding the level of processing is best done by comparing the three main commercial soy protein products: soy flour, soy protein concentrate, and soy protein isolate.

Feature Soy Flour Soy Protein Concentrate Soy Protein Isolate
Processing Level Least processed Moderately processed Most processed
Starting Material Defatted soy flakes Defatted soy flakes Defatted soy flakes
Key Processing Step Grinding into powder Removal of water-soluble carbohydrates Removal of fats, carbs, and other non-protein components
Protein Content Approx. 50% Approx. 70% > 90%
Fiber Content High Retains most fiber Very low, as it is mostly removed
Carbohydrates Present, including oligosaccharides Reduced, with fewer flatulence-causing sugars Almost entirely removed
Texture Coarser, can be grainy Varies (flour, granules) Smoother, more neutral taste
Common Uses Baked goods, fillers Meat products, baked foods, cereals Protein powders, meat analogues

Nutritional Profile and Health Benefits

Despite being a processed product, soy protein concentrate offers significant nutritional benefits. It is a complete protein, providing all nine essential amino acids. SPC is also a good source of dietary fiber and has a lower content of fat and carbohydrates compared to the original soybean meal. Soy protein consumption is linked to heart health benefits, including lower LDL cholesterol, and can aid in muscle building and recovery.

Common Applications of Soy Protein Concentrate

Soy protein concentrate's functional and nutritional properties make it a popular ingredient in the food industry. Its ability to retain water and fat is valuable in several applications.

  • Meat and Poultry Products: Used as an extender and binder to improve water/fat retention, texture, and nutritional value.
  • Baked Goods: Improves protein content, texture, and moisture.
  • Breakfast Cereals: Increases protein content and functional properties.
  • Plant-Based Meat Alternatives: A foundational ingredient for high-protein, meat-like textures.
  • Baby Food and Milk Replacers: Suitable for formulations due to high digestibility.

Conclusion: Processing for Purpose

Yes, soy protein concentrate is processed, but this processing is done with clear, functional goals. It transforms the raw soybean into a more usable ingredient for a variety of food applications by increasing its protein density and removing certain compounds like soluble carbohydrates and antinutritional factors. The result is a versatile and nutritious ingredient widely used in foods for its benefits, and its level of processing is a middle ground between soy flour and the more highly refined soy protein isolate. The processing makes soy protein concentrate a safer and more functional ingredient for modern diets.

For more detailed information on soy protein processing and its nutritional impact, see the academic review on Protein quality of soy and the effect of processing published in Frontiers in Nutrition.

Frequently Asked Questions

Soy protein concentrate is moderately processed. The processing involves removing the oil and water-soluble carbohydrates from defatted soy flakes to increase the protein content to around 70%.

Soy protein concentrate is less processed than soy protein isolate. Isolate undergoes further refining to remove more non-protein components, resulting in a higher protein concentration of over 90% but less dietary fiber.

Yes, it is a high-quality, complete plant-based protein source containing all nine essential amino acids. It is also high in dietary fiber and has been linked to heart health benefits.

While the processing removes some components like soluble carbohydrates, it also increases the protein density and removes antinutritional factors. It retains most of the dietary fiber and health-promoting isoflavones.

It is used for its functional properties, such as improving texture and moisture retention in foods like meat products, and for its nutritional value as an inexpensive protein source.

Yes, because the processing removes some of the soluble carbohydrates (oligosaccharides) that can cause flatulence and other digestive issues, it can be easier to digest for some individuals compared to less refined soy products like soy flour.

Soy flour is simply defatted soy flakes that have been ground into a powder, containing around 50% protein. Soy protein concentrate undergoes an additional step to remove soluble carbohydrates, concentrating the protein to about 70%.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.