What is Super Youth Collagen?
Super Youth Collagen is a multi-collagen peptide supplement produced by the brand SkinnyFit. Unlike many standard collagen products that contain only one or two types of collagen, Super Youth is formulated with five types (I, II, III, V, and X) derived from bovine, marine, chicken, and eggshell membrane sources. This broad spectrum of collagen types is designed to provide comprehensive support for skin, hair, nails, joints, and gut health. The product also distinguishes itself by including additional ingredients such as probiotics, organic baobab fiber, hyaluronic acid, apple cider vinegar (ACV), and Vitamin C. It is available in a variety of flavored powders, which can be mixed into water, smoothies, or other beverages.
A Closer Look at the Formulation
The Five Types of Collagen
- Type I: The most abundant type in the human body, vital for the health of skin, hair, nails, and bones.
- Type II: The primary component of cartilage, which is crucial for joint health and function.
- Type III: Often found alongside Type I, supporting the structure of muscles, organs, and arteries.
- Type V: Important for the surface of cells, hair, and placenta in women.
- Type X: Found in joint cartilage, aiding in bone formation.
Additional Active Ingredients
The inclusion of non-collagen ingredients is a key differentiator for Super Youth, though it also contributes to its higher price point.
- Probiotics: Contains a multi-strain blend to support gut health and digestion.
- Organic Baobab: A superfruit rich in fiber and Vitamin C, which further supports immune and digestive health.
- Apple Cider Vinegar (ACV): Marketed for its metabolism-boosting and weight management properties, though scientific evidence for these claims in a supplement context is limited.
- Hyaluronic Acid: Known for its ability to increase skin hydration and elasticity.
- Vitamin C: A crucial nutrient for stimulating the body's natural collagen production.
Super Youth Collagen: Pros and Cons
Pros
- Comprehensive Formula: The inclusion of five collagen types and additional ingredients offers a broad range of potential benefits.
- High Bioavailability: Contains hydrolyzed collagen peptides, which are broken down for easier absorption by the body.
- Positive Flavor Feedback: Many customers praise the variety of flavors, noting they mask the typical taste of collagen powder.
- Reported Skin & Hair Benefits: Numerous users report improvements in skin firmness, hydration, and stronger hair and nails.
- Gut Health Support: The added probiotics and fiber may aid digestion and reduce bloating for some users.
Cons
- High Cost: Super Youth is significantly more expensive than many competitors, which is a major point of criticism among long-term users.
- Inconsistent Product Quantity: Some customers have complained that jars are not filled to the advertised number of servings.
- Mixing Issues: While flavors are praised, some users report poor dissolvability, leaving clumps or a film in their drinks.
- Limited Scientific Backing for All Claims: While collagen peptides are studied, some claims—especially concerning weight loss via ACV—have limited evidence when delivered in a supplement format.
- Proprietary Blends: The use of proprietary blends means the exact dosage of every non-collagen ingredient is not always transparent.
Super Youth Collagen vs. Vital Proteins Collagen Peptides
To determine if Super Youth is a good choice, it's helpful to compare it to a major market competitor like Vital Proteins Collagen Peptides.
| Feature | Super Youth Multi-Collagen | Vital Proteins Collagen Peptides |
|---|---|---|
| Collagen Types | I, II, III, V, X (five types) | I, III (two types) |
| Extra Ingredients | Probiotics, ACV, Hyaluronic Acid, Baobab | Vitamin C, Hyaluronic Acid (Advanced version) |
| Source | Bovine, Marine, Chicken, Eggshell Membrane | Grass-fed, pasture-raised bovine |
| Cost | High, often viewed as expensive | Generally more affordable than Super Youth |
| Primary Focus | Comprehensive wellness: skin, joints, gut, metabolism | Primarily skin, hair, nails, and bones |
| Flavor Options | Various flavored options | Unflavored, various other flavors |
For those seeking a multi-faceted wellness supplement with a broader spectrum of ingredients, Super Youth's all-in-one approach might be appealing. However, for a more focused and budget-friendly product aimed at core skin, hair, and joint support, Vital Proteins offers a strong alternative.
Scientific Evidence and Customer Feedback
What Does the Science Say?
Studies have shown that supplementing with hydrolyzed collagen peptides can support skin hydration and elasticity, reduce wrinkles, and help with joint pain. Super Youth's multi-type formula and the inclusion of Vitamin C and hyaluronic acid align with research supporting these benefits. However, some of the more aggressive weight loss and anti-cellulite claims lack robust independent scientific validation. Many studies highlighting positive results are also manufacturer-sponsored, leading some health experts to be cautious.
Customer Reviews: Mixed Perspectives
Customer feedback for Super Youth Collagen is varied. While many users report positive outcomes, including improved energy levels, stronger hair and nails, and better-looking skin, others express frustration. The high price is a consistent point of contention, especially combined with reported inconsistencies in serving size and poor mixability. Some have also experienced bloating, suggesting not all digestive systems tolerate the formula well.
Is Super Youth Collagen Right for You?
Deciding if Super Youth is a good investment depends on your personal health goals and budget. If you are specifically seeking an all-in-one supplement with a wide array of ingredients targeting multiple areas of health—from skin to gut—and are not deterred by the higher price, it may be a good fit. However, if your primary goal is to address specific concerns like skin aging or joint pain with a more straightforward, budget-conscious collagen, other products or targeted treatments may offer a better return on investment. Ultimately, the best collagen supplement is one that you can take consistently and that aligns with your individual needs and lifestyle.
Conclusion
Super Youth Collagen offers a potent, multi-faceted supplement combining five types of collagen with additional active ingredients for comprehensive health support. Its potential benefits for skin, hair, nails, and gut health are supported by customer testimonials and general collagen research. However, it's also a high-cost product with some mixed reviews regarding taste, mixability, and value for money. When comparing it to other collagen supplements like Vital Proteins, Super Youth stands out for its extensive ingredient list, while Vital Proteins is a more cost-effective choice for general skin and joint support. For those considering Super Youth, weighing the specific benefits of its additional ingredients against its higher cost and mixed consumer feedback is crucial.
