Skip to content

Is There MSG in Kikkoman Soy Sauce? The Full Answer

4 min read

Kikkoman's official website states that its naturally brewed soy sauce contains no added MSG. However, the truth is more nuanced, as a natural fermentation process creates glutamates, the same compound responsible for the savory flavor of MSG. This distinction is crucial for anyone monitoring their intake or concerned about finding MSG in Kikkoman soy sauce.

Quick Summary

Standard Kikkoman naturally brewed soy sauce contains no added monosodium glutamate, but naturally occurring glutamates are a natural result of its fermentation process.

Key Points

  • No Added MSG: Standard Kikkoman naturally brewed soy sauce contains no added monosodium glutamate.

  • Natural Glutamates Present: The brewing process creates naturally occurring glutamates, the umami-flavor compound, from soybeans and wheat.

  • Check Specialty Labels: Some specific Kikkoman products, like flavored sauces, may contain added MSG, so always read the ingredient list.

  • FDA Labeling Rules: The FDA requires added MSG to be labeled as 'monosodium glutamate,' but not naturally occurring glutamate.

  • Natural Process: Kikkoman's traditional fermentation, using just water, soybeans, wheat, and salt, develops flavor over several months.

In This Article

Kikkoman's Four Simple Ingredients

Kikkoman prides itself on its traditional brewing process, which has been perfected over 300 years and is analogous to making wine. The ingredients for their core naturally brewed soy sauce are straightforward and few: water, soybeans, wheat, and salt. The month-long fermentation process is where the real magic happens, as it naturally develops a rich, complex flavor profile.

Unlike many cheaper, non-brewed soy sauces that are produced chemically in a matter of days, Kikkoman's method relies on these four pure ingredients and time. No artificial colors, flavors, preservatives, or flavor enhancers are used in their standard product. This commitment to a natural process means no monosodium glutamate is added to enhance the savory taste.

The Role of Natural Glutamates

During the long fermentation period, the proteins within the soybeans and wheat are broken down. This process creates various compounds, including a high concentration of free glutamic acid, or glutamate. Glutamate is an amino acid that is the natural essence of the savory fifth taste known as umami.

This naturally occurring glutamate provides the rich, complex, and mellow flavor that distinguishes traditionally brewed soy sauce. Foods naturally rich in glutamate include tomatoes, mushrooms, and Parmesan cheese, all known for their deep savory notes. The glutamate created during fermentation is chemically identical to the glutamate in added MSG. The key distinction is the origin: one is a natural byproduct of brewing, while the other is a manufactured additive.

Added MSG vs. Natural Glutamates

Understanding the source of glutamate is essential for individuals with sensitivities or those who simply wish to avoid food additives. The body metabolizes both natural and added glutamate in the same way, but the distinction is in how it's presented. The FDA requires that if monosodium glutamate is directly added, it must be listed explicitly on the ingredients panel. However, when glutamate occurs naturally within ingredients like yeast extract or hydrolyzed proteins, it does not need to be labeled as MSG.

Are Some Kikkoman Products Different?

While Kikkoman's standard naturally brewed soy sauce is free of added MSG, consumers should always check the label of specialty products. For example, the ingredients for Kikkoman's Sushi Soy Sauce in certain markets explicitly list monosodium glutamate (MSG) as an ingredient, alongside disodium inosinate and disodium guanylate, other flavor enhancers. This highlights why it is vital to read the specific label for the product you are purchasing, as formulations can vary by product and region.

Comparison: Added MSG vs. Natural Glutamates

Feature Added Monosodium Glutamate (MSG) Naturally Occurring Glutamates
Origin Manufactured additive Natural byproduct of fermentation or other processes
Chemical Composition Sodium salt of glutamic acid Free glutamic acid and bound glutamates in proteins
Presence in Kikkoman Not in standard naturally brewed products; may be in specific flavored sauces Abundant in all naturally brewed Kikkoman soy sauce due to fermentation
Labeling Explicitly listed as "monosodium glutamate" if added Part of the overall flavor profile; not labeled as MSG
Role Enhances savory flavor profile Contributes to the complex, full-bodied savory umami taste
Safety Considered generally recognized as safe (GRAS) by the FDA Consumed daily in many foods like cheese and tomatoes

Why Kikkoman Tastes Savory Without Added MSG

The savory, umami flavor of naturally brewed Kikkoman soy sauce is a complex profile resulting from multiple factors. It is a testament to the power of traditional fermentation over chemical additives. Here are some of the reasons for its rich taste:

  • Natural Fermentation: The slow, months-long brewing process breaks down the proteins and starches in soybeans and wheat, yielding a multitude of amino acids, including a high level of glutamate.
  • Balanced Flavor: Kikkoman's unique flavor is a carefully balanced combination of the five basic tastes—sweet, sour, salty, bitter, and umami—all naturally developed during the fermentation.
  • Complex Aroma: Over 300 different aromatic substances are created during the brewing process, contributing to a harmonious and pleasant fragrance that complements the flavor.
  • Protein Content: The high protein content from the soybeans and wheat is converted into the flavor-enhancing components that make the soy sauce so savory.

Conclusion

In summary, there is no added MSG in Kikkoman's standard naturally brewed soy sauce. The rich, umami flavor is a result of naturally occurring glutamates produced during the traditional, months-long fermentation process. For most consumers, the natural presence of glutamates is not a concern, as they are consumed daily in a wide variety of foods. However, those with specific sensitivities or looking for specialty products should always check the ingredient label carefully, as some flavored versions of Kikkoman products do contain added MSG. The key takeaway is to distinguish between manufactured MSG additives and the naturally occurring glutamates that define the deep, savory taste of traditionally brewed soy sauce.

For more information on MSG labeling and safety, consult the U.S. Food and Drug Administration's official page on the topic.(https://www.fda.gov/food/food-additives-petitions/questions-and-answers-monosodium-glutamate-msg)

Frequently Asked Questions

No, Kikkoman soy sauce is not entirely free of glutamate. While it contains no added MSG, it naturally contains glutamates that are produced during the fermentation process from its base ingredients of soybeans and wheat.

Added MSG is a manufactured food additive, while natural glutamates are amino acids that occur naturally in many foods, including soy sauce. Chemically, they are the same compound, but their source is different.

To check for added MSG, look at the ingredients list on the product label. If it is present, the FDA requires it to be listed as "monosodium glutamate".

Like the standard naturally brewed version, Kikkoman's Naturally Brewed Less Salt Soy Sauce contains no added MSG, but does have naturally occurring glutamates.

The rich umami flavor comes from the naturally occurring glutamates and over 300 other aromatic compounds that develop over several months of traditional fermentation.

Natural glutamates are present in many healthy foods and are metabolized identically to added MSG by the body. For most people, consuming natural glutamates is not a concern.

Yes, some individuals who report a sensitivity to MSG might also react to the high concentration of natural glutamates found in fermented products like soy sauce. It is best to consult with a healthcare provider if you are concerned.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.