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Is there real cheese in Easy Cheese?

4 min read

While Easy Cheese is labeled as a "cheese snack," a quick look at the ingredients reveals that actual cheddar cheese is often the fourth item on the list. This fact immediately challenges the perception that Easy Cheese is a product primarily made of real cheese, instead of a more complex formulation.

Quick Summary

Easy Cheese contains some real cheese, but it is a minor component. The product's main ingredients are whey and canola oil, combined with milk protein concentrates, emulsifying salts, and preservatives to create its unique, shelf-stable texture.

Key Points

  • Contains Real Cheese: Yes, Easy Cheese contains a small amount of real cheddar cheese, but it is not the main ingredient.

  • Primarily Whey and Oil: The dominant ingredients in Easy Cheese are whey (a byproduct of cheesemaking) and canola oil, not solid cheese curds.

  • Uses Emulsifying Salts: Chemical additives like sodium citrate and sodium phosphate are used to keep the oil and water-based ingredients from separating.

  • Long Shelf Life: Due to its processed nature and preservatives like sorbic acid, Easy Cheese is shelf-stable and does not require refrigeration.

  • Pressurized Dispensing System: The product's ability to be sprayed is thanks to a piston and nitrogen gas system inside the can, not an aerosol mixing with the product.

  • Ultra-Processed Food: The Environmental Working Group classifies Easy Cheese as an ultra-processed food due to its high level of additives and processing.

In This Article

What Exactly is Easy Cheese Made Of?

Easy Cheese contains a blend of dairy ingredients, oils, and chemical additives to achieve its distinctive sprayable texture and long shelf life. Examining the ingredient list for the cheddar flavor, for example, shows the composition in descending order by weight:

  • Whey
  • Canola Oil
  • Milk Protein Concentrate
  • Cheddar Cheese (made from milk, salt, cheese culture, and enzymes)
  • Milk
  • Less than 2% of various additives, including emulsifiers (sodium citrate, sodium phosphate), preservatives (sorbic acid), coloring (annatto extract), and more cheese culture and enzymes

Whey, the primary ingredient, is the liquid byproduct left over during the cheesemaking process. The canola oil and emulsifying agents are essential for creating a smooth, stable emulsion that can be sprayed from a can without separating. Real cheese is indeed present, but its position on the ingredients list confirms it is not the most abundant component. This combination of ingredients allows Easy Cheese to remain shelf-stable and require no refrigeration, a key differentiator from traditional cheese.

The Role of Each Key Ingredient

To understand why Easy Cheese behaves so differently from a block of natural cheddar, it's helpful to break down the function of its main ingredients:

  • Whey: This milk protein-rich liquid forms the base of the product, providing a dairy foundation without the density of solid cheese.
  • Canola Oil: The oil is a crucial component for achieving the smooth, spreadable consistency. It prevents the dairy solids from clumping and solidifying.
  • Milk Protein Concentrate: This is an additional protein source derived from milk, added to help thicken the mixture and contribute to the overall mouthfeel.
  • Emulsifying Salts: Ingredients like sodium citrate and sodium phosphate are melting salts. They are vital for their emulsifying properties, which keep the oil and water components of the mixture from separating, a process known as homogenization.
  • Sorbic Acid: This acts as a preservative, preventing the growth of mold and yeast and contributing to the product's extended shelf life.
  • Coloring (Annatto Extract, Apocarotenal): These natural colorants are used to achieve the characteristic orange hue of cheddar cheese, ensuring a consistent and familiar appearance.

Natural Cheese vs. Easy Cheese: A Comparison

The fundamental differences between natural cheese and Easy Cheese become clear when comparing their ingredients, production methods, and properties.

Feature Natural Cheese Easy Cheese (Processed Spread)
Primary Ingredients Milk, salt, enzymes, and cheese cultures Whey, canola oil, milk protein concentrate, and other additives
Processing Curing and aging over time Heat-processed and emulsified for a uniform texture
Texture Varies widely (soft to hard), melts with heat Smooth, consistent, and spreadable from the can
Flavor Complex, developed flavor profile from aging Mild, salty, and distinctly processed flavor
Refrigeration Required to prevent spoilage Shelf-stable, no refrigeration needed
Melting Behavior Melts and stretches when heated Retains its shape and soft consistency when heated
Packaging Wax paper, plastic wraps, or vacuum-sealed Metal aerosol-style can with a plastic barrier

The Technology Behind Spray Cheese

The ability to spray a cheese-like product from a can is a feat of food science. Easy Cheese is not a true aerosol in the traditional sense, but rather a pressurized can with a unique internal design. Instead of mixing the food product with a propellant, a special piston and plastic barrier system separates the two. A small reservoir of pressurized nitrogen gas at the bottom of the can pushes the cheese spread out through the nozzle. This clever mechanism allows the product to be dispensed uniformly and with a distinctive extruded shape, and is also why the can works from any angle.

This pressurized dispensing system is a hallmark of processed convenience foods, highlighting the extensive technology used to create a shelf-stable and easy-to-use product. By combining dairy byproducts, fats, and emulsifiers, manufacturers can create a product that mimics some of the characteristics of cheese while optimizing it for a new form factor and storage method. This process is a far cry from the traditional, slow-aged process of making natural cheese.

Conclusion

In summary, the answer to the question "is there real cheese in Easy Cheese?" is a qualified yes, but it is a small part of a much larger formula. While a small amount of actual cheddar cheese is used for flavoring, the bulk of the product is composed of ingredients like whey, canola oil, and milk protein concentrate. This composition, combined with emulsifying salts and preservatives, allows it to be shelf-stable and to have a uniquely sprayable texture. Ultimately, Easy Cheese is best understood as a highly-processed dairy-based snack food rather than a true natural cheese. For more information on processed foods, you can visit the Environmental Working Group's food scores website for ingredient insights.

Frequently Asked Questions

The main ingredients in Easy Cheese are whey, canola oil, and milk protein concentrate. A smaller amount of real cheddar cheese is also included for flavor.

No, Easy Cheese is not a natural cheese. It is a highly processed cheese spread that contains real cheese as one component, but its texture and shelf life are created by a complex blend of additives and emulsifiers.

Easy Cheese doesn't need refrigeration because it is pasteurized and contains preservatives like sorbic acid, which prevent spoilage and bacterial growth.

Emulsifying salts, such as sodium citrate and sodium phosphate, are added to Easy Cheese to keep the oil and water-based ingredients uniformly blended and prevent separation.

The can uses a piston system and pressurized nitrogen gas to push the cheese spread out through the nozzle. The propellant is separated from the product by a barrier, making it different from a traditional aerosol.

Whey is the number one ingredient listed on the Easy Cheese label. It is a liquid byproduct of cheesemaking that is repurposed as the primary base for the product.

No, Easy Cheese does not melt like natural cheese. Due to its composition and high emulsifier content, it tends to just get softer when heated rather than melting into a stringy consistency.

Yes, according to the Environmental Working Group (EWG), Easy Cheese is classified as an unhealthy ultra-processed food due to its high level of processing and specific additives.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.