What Makes Peach Rings Red and Orange?
Most traditional gummy candies, including peach rings, rely on a combination of artificial colorings to create their vibrant, eye-catching appearance. The signature reddish-orange gradient of a peach ring is typically achieved by using two or more synthetic food dyes, most commonly FD&C Red No. 40 (Allura Red AC) and FD&C Yellow No. 5 (Tartrazine). These petroleum-derived additives are favored by manufacturers because they are stable, inexpensive, and produce consistent, bright colors. In addition to the dyes, an opaque colorant like Titanium Dioxide is often used to create the white, sugary coating or to lighten the overall color. Without these dyes, the candies would appear a muted, translucent yellow or beige.
Brand-Specific Ingredient Breakdown
While many peach rings use Red 40, ingredients can vary significantly by brand and region.
- Trolli Peachie-O's: A quick check of ingredient lists reveals that Trolli often includes Red 40 and Yellow 5 in its US products to achieve the desired look. However, Trolli's German FAQ notes they avoid certain AZO colorants and use alternative colorants in some markets, showcasing international differences.
- Haribo Peaches: Haribo's product offerings can differ greatly by country. In the US, their peach gummies typically list Red 40 and Yellow 5 as ingredients. In other regions, like Canada or Europe, the company may use fruit and plant concentrates (like carrot and hibiscus) to achieve the color naturally.
- Generic and Bulk Brands: Many generic or bulk-purchased peach rings also contain Red 40, Yellow 5, and often Yellow 6. Consumers purchasing from candy shops or bulk stores should be aware that these ingredients are standard for many manufacturers unless stated otherwise.
Alternatives: Peach Rings Without Red 40
For those who prefer to avoid artificial dyes, several brands offer peach rings and similar gummies made with natural colorings.
- SmartSweets Peach Rings: This popular brand focuses on low-sugar candy and uses natural fruit and vegetable concentrates for coloring, entirely avoiding Red 40. Their packaging explicitly states 'No Artificial Colors'.
- Black Forest Peach Ringers: Black Forest is another brand that has committed to using colors from real sources, such as fruit juice, in their Peach Ringers product line. This makes them a viable option for those seeking a dye-free treat.
- Seeking Certified Organic or 'Naturally Colored' Options: Consumers can also look for products labeled 'Organic' or 'Naturally Colored' at health food stores. These brands must use plant-based extracts for coloring, ensuring no Red 40 is included.
The Case for Avoiding Red 40
Concerns surrounding Red 40 and other artificial food dyes are widely discussed. While the U.S. FDA approves Red 40 for use in food, this is in contrast to stricter regulations in some other countries, notably in Europe, where products containing certain AZO dyes require warning labels. Potential health implications are the primary driver behind consumers choosing alternatives. Studies have suggested links between artificial food dyes, including Red 40, and behavioral issues like hyperactivity and ADHD in children. Furthermore, recent research has indicated that Red 40 can cause DNA damage and contains known cancer-causing substances like benzene, although further investigation is ongoing.
How to Read a Candy Label for Artificial Dyes
When shopping for peach rings or any gummy candy, a little label inspection goes a long way. Here's a simple guide to identifying artificial dyes:
- Locate the 'Ingredients' list: This is usually found on the back of the package, near the nutritional information.
- Scan for specific names: Look for "FD&C Red No. 40" or simply "Red 40".
- Check for 'Artificial Colors': Some brands may use a general term. If you see "Artificial Colors (Red 40, Yellow 5)" or similar, the product contains synthetic dyes.
- Look for 'Natural Colorings': Brands that use natural alternatives will list them explicitly, such as "colored with fruit and vegetable juice" or mention specific sources like "beet juice." This is a clear indicator that no artificial dyes are present.
Peach Ring Comparison: Red 40 vs. Natural Alternatives
| Feature | Conventional Peach Rings | SmartSweets / Black Forest | What to Look For | 
|---|---|---|---|
| Contains Red 40? | Yes, typically | No | Check the ingredients list for "Red 40" or "Artificial Colors" | 
| Color Source | FD&C Red 40, Yellow 5 | Fruit/vegetable concentrates, real juice | Look for natural sources like "fruit juice" or "beet powder" | 
| Sweeteners | Corn syrup, sugar | Allulose, stevia, other natural alternatives | Check for high fructose corn syrup or sugar vs. plant-based sweeteners | 
| Vegan Friendly? | No (most contain gelatin) | Yes (SmartSweets are plant-based) | Confirm gelatin is not listed as an ingredient | 
| Availability | Widely available at most stores | Found in health food aisles, online, or specialty stores | Read product labels carefully before purchase | 
Conclusion
In summary, yes, most traditional peach rings on the market do contain Red 40, often alongside other synthetic dyes like Yellow 5, to create their vibrant, multicolored appearance. For consumers concerned about these artificial additives, the good news is that there are excellent alternatives available from brands like SmartSweets and Black Forest that use natural fruit and vegetable-based colorings. The key to making an informed choice is a simple habit: check the ingredient list. By doing so, you can easily distinguish between candies that use synthetic dyes and those that opt for naturally sourced colorings, allowing you to choose the treat that best fits your dietary preferences.
For more information on the safety of food additives and regulations, consult the official FDA website, which provides information on certified color additives for use in food. [https://www.fda.gov/food/color-additives-information-consumers/color-additives-questions-and-answers-consumers]