Nutrition Diet Guide: What Popular Crackers are Gluten-Free?

October 3, 2025 •

4 min read

The market for gluten-free products has expanded significantly, with the number of options continuing to grow. For those following a gluten-free lifestyle, whether due to celiac disease, gluten sensitivity, or personal preference, finding delicious and safe snacks is a priority. This is especially true for classic favorites like crackers, which leads to the common question: What popular crackers are gluten-free? The good news is that many major brands now offer certified gluten-free varieties that are both tasty and widely available.

Quick Summary

Several popular brands offer certified gluten-free crackers made from alternative flours like almond, rice, and seeds. The selection includes versatile options from Simple Mills, Schar, Mary's Gone Crackers, and Crunchmaster, catering to various taste and texture preferences.

Key Points

Diverse Brands: A variety of brands, including Simple Mills, Schar, and Mary's Gone Crackers, offer popular and high-quality gluten-free cracker options.
Different Ingredients: Gluten-free crackers are made from alternative flours like almond, rice, and corn, providing a range of textures and flavors.
Certifications Ensure Safety: Look for third-party certifications like the GFCO label to confirm that products meet strict gluten-free standards.
Flavor and Texture Variety: From buttery and flaky (Lance) to seedy and crunchy (Mary's Gone Crackers), there is a gluten-free cracker for every preference.
Versatile Pairings: Gluten-free crackers can be paired with cheeses, dips, and spreads, making them a versatile component of any snack or meal.
Specialized Options: Some crackers cater to additional dietary needs, such as being grain-free (Simple Mills) or low-FODMAP (Schar).
Widespread Availability: Popular gluten-free cracker brands are easy to find at most grocery stores and online retailers.

Understanding Gluten-Free Crackers

For individuals with celiac disease, gluten-free living is a medical necessity, but many others opt for a gluten-free diet for personal health reasons. Cracker manufacturers have responded to this demand by creating innovative products that replace traditional wheat flour with alternative ingredients. These can include almond flour, rice flour, corn starch, and various seed blends, each contributing a unique flavor profile and texture. When shopping for gluten-free crackers, it is crucial to look for third-party certifications, such as the Gluten-Free Certification Organization (GFCO) label, which ensures the products have been tested for gluten levels and are safe for consumption.

Leading the Pack: Top Gluten-Free Cracker Brands

The gluten-free cracker aisle is full of fantastic choices. Here are some of the most popular and highly-regarded brands:

Simple Mills Almond Flour Crackers

Simple Mills offers a range of crackers made from a wholesome blend of almond, sunflower, and flax seed flour. Praised for their sturdy texture and subtle, buttery flavor, these crackers are a fan favorite for their clean ingredients and paleo-friendly nature. They come in a variety of flavors, including Fine Ground Sea Salt, Farmhouse Cheddar, and Rosemary & Sea Salt.

Schar Gluten-Free Crackers

As a long-standing European brand in the gluten-free market, Schar is a reliable and widely available choice. Their Table Crackers are often hailed as the closest gluten-free alternative to traditional saltines, while their Entertainment Crackers are perfect for pairing with cheese and spreads. Schar's products are certified gluten-free and often free of other common allergens like lactose.

Mary's Gone Crackers

For those who prefer a nutrient-dense, seedy cracker, Mary's Gone Crackers is a perfect fit. Made with organic, whole-grain brown rice, quinoa, flax seeds, and sesame seeds, these crackers offer a rich, earthy flavor and a hearty crunch. They are available in various flavors, including Original, Black Pepper, and Herb, and are also vegan and non-GMO.

Crunchmaster Rice Crackers

Crunchmaster specializes in certified gluten-free crackers made primarily from rice flour. They offer a wide range of multi-grain and multi-seed options with a satisfying crispness. Flavors like Original Multi-Seed, White Cheddar, and Rosemary & Olive Oil make them a versatile option for any occasion. All Crunchmaster products are produced on dedicated gluten-free equipment.

Lance Gluten-Free Crackers

Known for its buttery, traditional-tasting crackers, Lance also offers certified gluten-free versions. Their Gluten Free Original Crackers provide a classic flavor that is excellent for snacking or with toppings. They also produce sandwich crackers filled with peanut butter or cheddar cheese for a convenient on-the-go snack.

Comparison of Popular Gluten-Free Crackers

To help you choose the best cracker for your needs, here is a comparison of some popular brands:


Brand	Primary Ingredients	Key Flavors	Texture	Best For	Unique Features
Simple Mills	Almond, sunflower, and flax seed flour	Sea Salt, Farmhouse Cheddar, Rosemary	Buttery, sturdy, and crisp	Paleo-friendly diets, cheese boards	Clean ingredients, grain-free options
Schar	Corn starch, corn flour, soy flour	Table Crackers, Entertainment Crackers	Light, crispy, saltine-like	Soups, dips, classic snacking	Certified lactose-free, low-FODMAP options
Mary's Gone Crackers	Organic whole-grain brown rice, quinoa, seeds	Original, Black Pepper, Herb	Dense, seedy, and crunchy	Whole-food, organic snacking	High in fiber, vegan, nut-free facility
Crunchmaster	Rice flour, various seeds	Multi-seed, White Cheddar, Rosemary & Olive Oil	Crispy and crunchy	Snacking, dips, and spreads	GFCO certified, dedicated GF production
Lance	Rice flour, corn starch, palm oil	Original, Cheddar Cheese (sandwich)	Buttery, flaky	Classic cracker taste, sandwich crackers	Celiac Disease Foundation supporter
Blue Diamond Nut Thins	Rice flour, almonds, pecans	Hint of Sea Salt, Cheddar Cheese	Light and crisp	Cheese boards, light snacking	Made with nut flour, low sodium option

Pairing Your Gluten-Free Crackers

Gluten-free crackers are just as versatile as their wheat-based counterparts. Here are some ideas for how to enjoy them:

Cheese Boards: Pair sturdy, seed-based crackers like Mary's Gone Crackers or the nutty Nut Thins with a variety of cheeses, fruits, and cured meats.
Dips and Spreads: The crisp, neutral flavor of Schar Table Crackers or Crunchmaster is perfect for scooping up hummus, guacamole, or your favorite veggie dip.
Soup Accompaniment: Use Schar Table Crackers as a classic addition to a warm bowl of soup or chili.
Sweet Treats: Sweet thins from brands like Simple Mills can be used as a base for desserts, or paired with a drizzle of honey and nut butter.
Classic Snacking: Enjoy simple crackers, like Lance's buttery originals or the flavorful options from Simple Mills, straight out of the box for a satisfying snack.

Conclusion: Finding the Right Cracker for You

With a wide array of options available, there is no need to feel limited when following a gluten-free diet. What popular crackers are gluten-free is no longer a question with a short answer but a reflection of the abundant choices on the market. Whether you prefer a buttery classic, a hearty seed cracker, or a light and crispy rice thin, popular brands like Simple Mills, Schar, and Mary's Gone Crackers offer delicious solutions for every taste and texture preference. Exploring these options will help you find the perfect cracker to complement your snacks, meals, and social gatherings without compromising on taste or dietary safety. By reading labels and choosing certified brands, you can confidently enjoy the crunchy goodness of crackers in your gluten-free lifestyle.

For more information on celiac disease and gluten-free living, you can consult reputable sources like the Celiac Disease Foundation.

Frequently Asked Questions

While major brands like Ritz or Club Crackers do not have gluten-free versions, there are many excellent alternatives available. Brands like Schar offer Table Crackers that are often compared to saltines, and Lance provides buttery-tasting gluten-free options that are reminiscent of classic varieties.

You can find popular gluten-free crackers in most major grocery stores, often in the specialty or gluten-free aisle. They are also widely available through online retailers like Amazon and dedicated gluten-free shops.

The taste and texture of gluten-free crackers can vary depending on the ingredients used. For example, almond flour crackers have a buttery, crisp texture, while seed-based crackers are more dense and crunchy. Many popular brands, however, have successfully replicated the familiar taste and feel of traditional crackers.

Yes, all Simple Mills crackers are certified gluten-free. They are made from almond flour and a blend of seeds, making them a popular option for those on a gluten-free, grain-free, or paleo diet.

Schar Table Crackers are widely regarded as an excellent gluten-free substitute for saltines, making them a perfect and classic accompaniment for soup or chili.

Most of Mary's Gone Crackers' products are made in a dedicated gluten-free, dairy-free, and nut-free facility, making them a safe option for many with nut allergies. It is always best to check the specific product's label for any allergen information.

For those seeking a buttery flavor similar to classic crackers, Lance Gluten-Free Original Crackers are a popular choice. They are praised for their rich, buttery taste and crisp texture.