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Nutrition Diet: How much do the Factor meals cost?

3 min read

According to industry analysis, the meal delivery service market is projected for continued growth, fueled by consumer demand for health and convenience. Among the top competitors in this space is Factor, a popular provider of pre-cooked, nutritious meals. A key consideration for prospective customers is understanding the cost. So, how much do the Factor meals cost? The price per meal varies significantly based on your subscription size, with larger weekly orders offering a lower per-meal rate.

Quick Summary

Factor meal pricing is tiered, decreasing per meal as the weekly order size increases, typically ranging from about $11 to $15 per serving. The total weekly cost includes shipping fees and optional add-ons, though introductory promotions can offer significant initial savings. The overall value depends on balancing cost with the convenience of ready-to-eat, nutritious meals.

Key Points

  • Tiered Pricing: The cost per meal is lower when you order more meals per week, with prices typically ranging from $11 to $15.

  • Shipping is Extra: An additional shipping fee is added to each weekly delivery, usually between $10 and $14.

  • Promotions are Key: Significant introductory discounts are often available, so new customers should always look for promo codes to lower their initial costs.

  • Convenience vs. Cost: The primary value of Factor is the time saved on cooking and meal prep, making the higher cost over home cooking a trade-off for convenience.

  • Add-Ons Increase Cost: Optional extras like breakfast items, smoothies, and snacks are priced separately and will increase your weekly total.

  • Subscription Flexibility: Factor allows you to skip weeks, pause, or cancel your subscription at any time.

  • Single-Serving Focus: Since Factor meals are designed for single-servings, it is most cost-effective for individuals or couples, rather than larger families.

In This Article

Factor Meal Pricing by Plan Size

Factor's pricing model is straightforward: the more meals you order per week, the less you pay per meal. This is common practice among subscription services and is designed to reward customer loyalty and volume. The company offers a range of weekly plans to fit different household sizes and eating habits. The standard price per meal, before any promotions or add-ons, is determined by the number of meals you choose.

For many, the value is in the convenience—ready-to-eat, healthy meals with no cooking required. This saves time on grocery shopping, meal prep, and cleanup, making the cost worthwhile for busy individuals or couples.

Standard Factor Meal Plan Tiers

Here is a typical breakdown of Factor's weekly pricing, excluding promotions and add-ons:

Meals Per Week Price Per Meal Weekly Cost (approx.)
4 Meals ~$15.00 ~$60.00
6 Meals ~$12.83 ~$77.00
8 Meals ~$12.38 ~$99.00
12 Meals ~$11.50 ~$138.00
18 Meals ~$11.00 ~$198.00

How to Calculate Your Total Factor Cost

The final price you pay each week will depend on more than just the base meal plan. Several factors can influence your total weekly expense. A full accounting helps prevent surprises on your bill.

  • Plan Size: As demonstrated, the most significant factor in your per-meal cost is the number of meals you subscribe to each week. Larger plans offer the best per-meal value.
  • Shipping Fee: Factor charges a shipping fee for each delivery, which is not included in the meal price. As of late 2024, this fee is around $10.99 for the first box and potentially higher for subsequent ones.
  • Add-Ons: In addition to the main entrees, Factor offers supplementary items like breakfast meals, smoothies, juices, and snacks. These add to your weekly total and are priced separately from your meal plan.
  • Promotions and Discounts: New customers can often find significant discounts on their first few boxes. Some longtime customers report receiving follow-up offers, but the introductory rates do expire.

Is the Cost of Factor Meals Worth It?

Whether Factor is 'worth it' is a personal decision that balances cost against convenience and nutritional benefits. For busy professionals, single households, or those on specific dietary paths (like keto or calorie-conscious), the service can be invaluable. It eliminates the time spent on meal planning, grocery shopping, and cooking, freeing up valuable time. Additionally, the meals are designed by dietitians to be nutritionally balanced, which can be a huge plus for those with wellness goals.

On the other hand, the cost is significantly higher than cooking your own food from scratch. Some reviewers note that without an introductory discount, the full price can become a budget concern. The portions are single-serving, making it less economical for families, and the menu, while varied, can feel repetitive to some who eat the meals frequently.

Saving Money on Your Factor Subscription

If you want to try Factor but are concerned about the expense, there are strategies to minimize your cost:

  • Maximize Introductory Offers: Always take advantage of the generous promotions for new customers. Search online for current promo codes before your first order.
  • Increase Your Meal Volume: If you know you'll use the meals, consider a larger plan. The 18-meal option offers the lowest per-meal price, which could be beneficial for couples or heavy users.
  • Limit Add-Ons: While tempting, extra items like juices and snacks can significantly increase your weekly bill. If budgeting is a priority, stick to the main entrees.
  • Manage Your Subscription: Use the flexibility of the service to your advantage. You can skip weeks or pause your subscription entirely via your online account if you're traveling or need a break.
  • Monitor Your Bill: Keep an eye on your account after any promotional periods to ensure you aren't surprised by the higher full-price charges.

Conclusion

In conclusion, Factor offers a premium, convenient meal delivery service with a tiered pricing structure that rewards bulk ordering. The cost is higher than home cooking but can be a worthwhile investment for those prioritizing time and convenience. By understanding the pricing structure, utilizing promotions, and managing your plan, you can make an informed decision that best fits your nutritional goals and budget.

For more in-depth nutritional guidance, resources like the National Institutes of Health (NIH) can be helpful in forming a comprehensive dietary plan.

Frequently Asked Questions

The 18-meal plan offers the lowest per-meal cost, though the smallest, 4-meal plan has the lowest weekly total spend.

Yes, the per-meal price is dependent on the number of meals you select each week. The price decreases as you add more meals to your plan.

Shipping costs typically start around $10.99 for your first box and may increase slightly for subsequent deliveries.

Yes, new customers can often find significant promotional discounts for their first few boxes. It's recommended to search for these codes online before subscribing.

No, add-ons such as breakfast items, snacks, and juices are priced separately and will add to your total weekly bill.

As of September 2025, Factor's prices were generally comparable or slightly higher than HelloFresh on a per-serving basis, though it depends on the specific plan chosen.

No, Factor allows you to skip weeks, pause, or cancel your subscription at any time without a long-term contract.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.