The Truth About Hormones in Poultry
One of the most important things to know is that by federal law, all poultry raised in the United States must be free of added hormones. Therefore, any chicken package that advertises "No Added Hormones" is simply stating a fact that applies to all chicken products on the market. While this can provide reassurance, it is not a differentiating factor between brands. The real distinction lies in a brand's approach to antibiotic use and animal welfare, which are critical elements for consumers prioritizing clean eating.
Understanding Antibiotic Labels and Claims
Labels about antibiotic use can be confusing, but understanding the terminology is key to purchasing poultry that aligns with your dietary values. The USDA verifies label claims related to antibiotic use, though the level of verification can vary.
Clarifying 'No Antibiotics Ever' vs. 'Raised Without Antibiotics'
- No Antibiotics Ever (NAE): This is the most comprehensive and strictly regulated claim. It means the chickens were never administered antibiotics at any point during their lives. To use this label, producers must adhere to a strict protocol verified by the USDA. Flocks that get sick and need antibiotic treatment are removed from the NAE program and sold through other channels.
- Raised Without Antibiotics (RWA): This is often used interchangeably with NAE, and for a product to carry this label, the producer must submit documentation to the USDA confirming that no antibiotics were used. If a USDA Process Verified seal is also on the package, it signifies that inspectors have visited the farm to confirm the claim.
Other Relevant Labels
Beyond antibiotics, other labels can indicate higher animal welfare standards and a more natural product:
- Certified Organic (USDA): This comprehensive certification ensures that, among other things, the chickens were not given any antibiotics. They are also fed 100% organic, non-GMO feed and have access to the outdoors.
- Certified Humane: This certification focuses on animal welfare practices, ensuring a low-stress environment, sufficient space, and other humane conditions. Many Certified Humane brands also have antibiotic-free policies.
- Pasture-Raised: This term signifies that the chickens spent a significant portion of their lives outdoors on a pasture, foraging for a natural diet of insects and seeds. This provides a different nutritional profile than conventionally raised birds.
Prominent Brands Offering No Antibiotics and No Hormones
Here are some of the most recognized brands that offer chicken with no antibiotics and no added hormones:
- Bell & Evans: This brand is known for its commitment to organic, antibiotic-free, and humane standards. They were pioneers in air-chilling their chicken, a process that avoids added chlorinated water and enhances flavor. Bell & Evans focuses on low-stress, humane living conditions to keep their chickens healthy without medication.
- Perdue: Perdue offers a 'No Antibiotics Ever' line for their branded consumer chicken products. They have a well-documented process that includes using natural supplements and maintaining a healthy living environment to prevent illness.
- Smart Chicken: Tecumseh Poultry, the producer of Smart Chicken, has a long-standing commitment to raising chickens without antibiotics. They emphasize sanitary, low-density living conditions and natural behaviors for their birds, offering both organic and conventional antibiotic-free lines.
- Foster Farms: With its Simply Raised and Organic lines, Foster Farms offers chicken raised free range with 100% vegetarian feed, no added hormones, and no antibiotics. They are a major producer of antibiotic-free poultry on the West Coast.
- Freebird: This brand's "Never Ever" standard means their poultry is never given antibiotics or growth hormones/steroids. They feed their chickens a high-quality vegetarian diet and maintain high welfare standards.
Comparison of Certified Chicken Brands
| Brand | Antibiotic Claim | Organic Option | Animal Welfare Certification | Air-Chilled | Key Feature |
|---|---|---|---|---|---|
| Bell & Evans | NAE | Yes | Certified Humane, PCO | Yes | 100% Air-Chilled Process |
| Perdue | NAE | Yes | Global Animal Partnership (varies by product) | No | Large-scale NAE commitment |
| Smart Chicken | NAE | Yes | Certified Humane, G.A.P. | Yes | Pioneer in antibiotic-free since 1999 |
| Foster Farms | NAE (Specific Lines) | Yes | American Humane Certified (select products) | Yes | West Coast NAE leader |
| Freebird | NAE | No | G.A.P. Step 3 or 4 | No | High-quality vegetarian feed |
Making the Best Choice for Your Nutritional Needs
Choosing the best chicken for your diet goes beyond simply looking for antibiotic-free claims. Consider your priorities:
- Read Labels Carefully: Look for
No Antibiotics Everor aUSDA Process Verifiedshield alongsideRaised Without Antibioticsfor the highest assurance. If organic is important, ensure the USDA Organic seal is present. - Consider Animal Welfare: Certifications like Certified Humane or Global Animal Partnership (G.A.P.) indicate better living conditions for the birds. Happier, healthier chickens generally produce better meat.
- Taste and Texture: Processes like air-chilling, used by brands like Bell & Evans and Smart Chicken, can result in a more tender and flavorful product since no chlorinated water is absorbed.
- Budget: Organic and higher-welfare chicken often costs more due to higher production standards. Weighing your budget against your priorities is important.
The Connection to Health and Wellness
Opting for chicken raised without antibiotics can be part of a broader nutritional strategy focused on reducing exposure to unnecessary chemicals and supporting sustainable farming practices. While all meat must be free of antibiotic residue before sale, choosing NAE products helps minimize the contribution to antibiotic-resistant bacteria, a significant public health concern. Furthermore, organic and pasture-raised options may offer subtle nutritional differences related to the chicken's diet and environment.
Conclusion
Selecting a brand of chicken with no hormones and antibiotics is a conscious step towards a cleaner diet. While no added hormones are standard for all US poultry, the 'No Antibiotics Ever' claim, verified by the USDA, is the gold standard for antibiotic-free poultry. Brands like Bell & Evans, Perdue, Smart Chicken, and Foster Farms offer well-regarded options that meet these high standards. By understanding labels and certifications, consumers can confidently choose high-quality chicken that aligns with their health, ethical, and nutritional goals, ultimately contributing to a healthier food system.
For more information on decoding complex food labels, consider checking out the in-depth analysis by Consumer Reports.