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Nutrition Diet: What Causes Copper Build Up in the Body?

5 min read

Wilson's disease, a rare genetic disorder and a key cause of copper build up, affects an estimated 1 in 30,000 people and can lead to severe organ damage if untreated. This metabolic issue, alongside other genetic, environmental, and dietary factors, can disrupt the body's delicate copper balance, leading to a toxic overload.

Quick Summary

Excess copper accumulation can result from genetic conditions like Wilson's disease, high dietary intake, or environmental exposure. This can lead to liver damage, neurological issues, and other severe health complications.

Key Points

  • Genetic Factors: Inherited disorders like Wilson's disease, caused by an ATP7B gene mutation, prevent the liver from excreting excess copper, leading to toxic accumulation.

  • Dietary Overload: While rare, consuming excessive amounts of copper from high-copper foods, certain supplements, or acidic water from copper pipes can cause accumulation.

  • Environmental Exposure: Contact with copper from contaminated water sources, industrial waste, or copper-based pesticides can contribute to acquired copper toxicity.

  • Liver Damage: The primary site of copper accumulation is the liver, which can lead to fatigue, jaundice, cirrhosis, and, eventually, liver failure.

  • Neurological and Psychiatric Issues: Copper deposits in the brain can cause tremors, speech difficulties, poor coordination, and mood disorders like anxiety and depression.

  • Distinctive Signs: One classic sign of Wilson's disease is the Kayser-Fleischer ring, a greenish-gold ring around the iris of the eye.

In This Article

The Critical Role of Copper in the Body

Copper is an essential trace mineral vital for numerous physiological processes, including energy production, iron metabolism, and the formation of connective tissues. The body maintains a delicate balance of copper through a complex process of absorption, transport, and excretion. The liver plays a central role in this regulation by incorporating copper into a protein called ceruloplasmin, which then transports it through the bloodstream. Excess copper is typically excreted into the bile and eliminated via the digestive tract. When this regulatory system fails, a harmful build-up of copper can occur, leading to a condition known as copper toxicity.

Primary Genetic Causes

For many individuals, the cause of copper accumulation is rooted in genetics. A key example is Wilson's disease, a rare autosomal recessive disorder.

  • Wilson's Disease: This condition is caused by a mutation in the ATP7B gene, which is responsible for creating a copper-transporting protein in the liver. In affected individuals, this protein is dysfunctional, preventing the liver from properly excreting excess copper into the bile. The copper then accumulates first in the liver, causing damage and cirrhosis, and eventually spills into the bloodstream, depositing in other organs such as the brain, kidneys, and eyes. This systemic copper overload can lead to a wide range of hepatic, neurological, and psychiatric symptoms.
  • Other Inherited Conditions: While Wilson's disease is the most common genetic cause, other rare hereditary disorders can also affect copper metabolism. These include Menkes disease, an X-linked condition causing copper deficiency in some tissues but accumulation in others, and aceruloplasminemia, where a defect in the ceruloplasmin protein leads to impaired copper and iron metabolism.

Acquired and Environmental Causes

Beyond genetic predisposition, copper can also build up in the body due to external factors, a phenomenon known as acquired copper toxicity.

  • Dietary Factors: While dietary excess is rare due to the body's homeostatic mechanisms, prolonged high intake can overwhelm the system, especially in vulnerable individuals. Foods rich in copper include:
    • Shellfish (e.g., oysters, crab)
    • Organ meats (e.g., liver)
    • Nuts and seeds (e.g., cashews, sunflower seeds)
    • Legumes (e.g., dried beans, peas)
    • Dark chocolate
    • Whole-grain products
  • Contaminated Water: Drinking water from supplies that run through corroded copper pipes can lead to significant copper intake. This is particularly a risk in homes with acidic water, which can cause the pipes to leach copper into the water supply.
  • Dietary Supplements: Excessive or long-term use of supplements containing copper can contribute to overload, especially without medical supervision. A high intake of zinc, which competes with copper for absorption, can theoretically lead to copper deficiency, but the inverse, where zinc supplementation causes copper overload, is not typical.
  • Environmental Exposure: Exposure to copper can occur in industrial settings, through contaminated soil, or via runoff from mining activities. Ingestion of copper-based pesticides or fungicides is another, albeit less common, route of exposure.

The Impact on the Body: Symptoms and Damage

The signs of copper accumulation vary depending on the amount and location of the deposits. Symptoms often affect the liver and the central nervous system.

Common symptoms of copper overload:

  • Hepatic Symptoms: Fatigue, nausea, vomiting, and jaundice (yellowing of the skin and eyes) can indicate liver damage. As the condition progresses, fluid can build up in the abdomen (ascites) and legs (edema) due to liver failure and cirrhosis.
  • Neurological Symptoms: Damage to the brain, particularly the basal ganglia, can cause tremors, muscle stiffness, difficulty speaking or swallowing, and impaired coordination.
  • Psychiatric Symptoms: Mood swings, anxiety, depression, and personality changes are common as copper accumulates in the brain.
  • Ocular Signs: A distinctive hallmark of Wilson's disease is the formation of Kayser-Fleischer rings, which are greenish-gold rings around the cornea due to copper deposits.
  • Other Manifestations: Hemolytic anemia, characterized by the destruction of red blood cells, can occur as large amounts of copper are released into the blood. Kidney issues, bone and joint problems, and heart problems are also potential complications.

Diagnosis and Treatment

Diagnosing copper accumulation requires a comprehensive approach, including blood tests for serum copper and ceruloplasmin, a 24-hour urine copper excretion test, and a slit-lamp eye exam for Kayser-Fleischer rings. In unclear cases, a liver biopsy to measure hepatic copper concentration is the gold standard.

Comparison: Genetic vs. Acquired Copper Toxicity Feature Genetic (Wilson's Disease) Acquired (Environmental/Dietary)
Cause Inherited defect in the ATP7B gene affecting liver excretion. High intake from diet, water, supplements, or environmental exposure.
Onset Usually gradual, with symptoms appearing between ages 5 and 35, but can be earlier or later. Can be acute from a large, single exposure, or chronic from consistent high intake.
Primary Site Liver initially, then spreads systemically to brain, eyes, and kidneys. Often affects the gastrointestinal system initially, potentially leading to liver and kidney damage with chronic exposure.
Symptoms Wide range of hepatic, neurological, and psychiatric symptoms; Kayser-Fleischer rings are common. Acute symptoms include nausea, vomiting, and diarrhea. Chronic effects can mimic genetic causes.
Treatment Lifelong therapy with chelating agents (e.g., D-penicillamine, trientine) and/or oral zinc. Manageable by eliminating the source of excess copper; severe cases may require chelation.

Treatment for copper overload depends on the cause and severity. For Wilson's disease, it is a lifelong process aimed at removing excess copper and preventing re-accumulation.

  • Chelating Agents: Drugs like D-penicillamine and trientine bind to copper and promote its excretion through urine.
  • Oral Zinc: Zinc acetate can be used to block intestinal absorption of copper, preventing its accumulation.
  • Dietary Management: A low-copper diet is essential for patients with Wilson's disease and is recommended during treatment. This involves avoiding high-copper foods and potentially checking tap water quality.
  • Liver Transplant: In cases of severe liver failure, a liver transplant may be necessary.

For more detailed information on the diagnosis and treatment of Wilson's disease, the Medscape article on the topic is an authoritative source. [Wilson Disease: Practice Essentials, Background, Etiology]

Conclusion

Copper is a vital mineral, but its accumulation can lead to serious health consequences, predominantly stemming from genetic disorders like Wilson's disease and, less commonly, from excessive dietary or environmental exposure. The body's intricate system for regulating copper can be compromised by these factors, leading to a toxic buildup that damages the liver, brain, and other organs. Early diagnosis through a combination of blood tests, urine analysis, and specialized examinations is crucial for effective management. Treatment, which often involves lifelong chelation therapy, zinc supplementation, and dietary adjustments, can significantly reduce symptoms and prevent life-threatening complications. Understanding what causes copper build up in the body is the first step toward appropriate nutritional and medical intervention.

Frequently Asked Questions

The most common genetic cause is Wilson's disease, a rare autosomal recessive disorder that impairs the body's ability to excrete excess copper via the liver.

Diet alone rarely causes copper toxicity in healthy individuals due to the body's regulatory mechanisms. However, consuming very high amounts of copper from food, supplements, or contaminated water can lead to acquired toxicity.

Acidic water running through corroded copper pipes can leach copper, increasing its levels in drinking water. This can be a source of excessive copper intake, especially in newer homes or recently renovated buildings.

Zinc and copper have an antagonistic relationship, competing for absorption in the intestines. High doses of zinc are used therapeutically to block copper absorption and can be part of a lifelong treatment plan for Wilson's disease.

The initial symptoms of Wilson's disease are often related to liver damage and can include fatigue, nausea, abdominal pain, poor appetite, and jaundice.

Treatment involves using chelating agents like D-penicillamine or trientine to remove excess copper, and/or using oral zinc to block further absorption. Lifelong treatment is often necessary.

Yes, in some cases of Wilson's disease, serum copper levels are paradoxically low, even while copper accumulates in the liver and other organs. This is because the copper-carrying protein, ceruloplasmin, is also low or defective.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.