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Oligosaccharides: The Other Names for These Complex Sugars

4 min read

According to the etymology, the word oligosaccharide literally means "few sugars". This short-chain carbohydrate goes by a few different names depending on its specific structure, source, and biological role, often influencing its function as a dietary fiber or prebiotic.

Quick Summary

Oligosaccharides are also known by names such as glycans, oligose, or more specific terms like fructans, galactooligosaccharides (GOS), and prebiotics, depending on their composition.

Key Points

  • Glycan and Oligose: These are general terms often used as another name for oligosaccharides.

  • Specific Types: Names like Fructooligosaccharides (FOS), Galactooligosaccharides (GOS), and Human Milk Oligosaccharides (HMOs) are subclass names based on their monomer units.

  • Prebiotics: Many non-digestible oligosaccharides are commonly called prebiotics because they nourish beneficial bacteria in the gut.

  • Dietary Fiber: Oligosaccharides contribute to dietary fiber, especially resistant varieties that are not broken down in the small intestine.

  • Cell Recognition: They are crucial for cell recognition and adhesion when attached to proteins or lipids, where they are known as glycans.

  • Functional Food Ingredients: Due to their health benefits, specific oligosaccharides are added to foods and supplements, where they are often marketed as functional ingredients.

In This Article

The term oligosaccharide comes from the Ancient Greek words olígos ('few') and sákkhar ('sugar'), literally meaning "a few sugars". These carbohydrates are composed of a relatively small number of monosaccharides (simple sugars) linked together. While the name oligosaccharide is widely used in biochemistry and nutrition, context dictates several other common names for this versatile biomolecule.

The Many Names for Oligosaccharides

The specific name of an oligosaccharide often depends on its composition and function. From general biochemical classifications to dietary roles, here are some of the most common alternative names.

Glycans and Oligose: The General Terms

In a broad biochemical context, a glycan is another name used for any carbohydrate chain, which can be linked to other molecules like proteins or lipids to form glycoproteins and glycolipids. Because oligosaccharides function as these chains in many biological processes, they are a specific type of glycan. Another, less common name derived from its Greek roots is oligose.

Specific Functional Oligosaccharides

Beyond the general terms, more specific names are used for distinct types of oligosaccharides based on their monomeric units, source, and function. Prominent examples include:

  • Fructooligosaccharides (FOS) / Oligofructans: These are composed of short chains of fructose units and are found in plants like chicory root, onions, and asparagus. FOS are often used in the food industry as food additives and sweeteners.
  • Galactooligosaccharides (GOS): As the name suggests, these are short chains of galactose molecules and are naturally found in legumes and dairy products.
  • Human Milk Oligosaccharides (HMOs): This is a complex mixture of oligosaccharides present in human breast milk. HMOs are vital for infant gut health and immune system development.
  • Maltodextrins: These oligosaccharides are produced from the partial breakdown of larger polysaccharides, such as starch.
  • Raffinose Family Oligosaccharides (RFOs): A group of oligosaccharides, including raffinose and stachyose, commonly found in beans and other vegetables.

Prebiotics and Dietary Fiber

Many oligosaccharides are indigestible by human enzymes in the small intestine and instead travel to the large intestine where they are fermented by beneficial bacteria. Because they selectively feed these microbes, they are often referred to as prebiotics, a type of dietary fiber.

How Oligosaccharides Compare to Other Carbohydrates

Oligosaccharides represent an intermediate category of carbohydrates, falling between simple sugars and complex starches. Understanding their properties relative to monosaccharides and polysaccharides helps clarify their unique role.

Feature Oligosaccharides Monosaccharides Polysaccharides
Structure 3 to 10 (sometimes up to 20) simple sugar units linked together. A single sugar unit, the basic building block of all carbohydrates. Long chains of more than 10 simple sugar units, often hundreds or thousands.
Common Examples Raffinose, Stachyose, FOS, GOS, HMOs. Glucose, Fructose, Galactose. Starch, Cellulose, Glycogen.
Digestion Poorly digested by human enzymes; fermented by gut bacteria. Readily absorbed in the small intestine; serves as a rapid energy source. Digestion depends on the type of glycosidic bond; some are digested, while others act as dietary fiber.
Physiological Role Acts as prebiotics, supports gut microbiome, cell recognition. Basic energy source for cells. Energy storage or structural support.
Sweetness Mildly sweet or not sweet at all; sweetness decreases with increasing chain length. Very sweet. Not sweet.

Key Sources and Functions

Oligosaccharides play a diverse range of biological roles and are derived from various natural sources.

Sources:

  • Legumes: Beans, lentils, and chickpeas are rich sources of galactooligosaccharides (GOS).
  • Vegetables: Onions, garlic, leeks, and asparagus contain fructooligosaccharides (FOS) and other types.
  • Fruits: Bananas and watermelon are examples of fruits containing oligosaccharides.
  • Grains: Wheat, rye, and barley are sources of fructans.
  • Dairy: Human breast milk is a significant source of human milk oligosaccharides (HMOs).

Functions:

  • Cell Recognition and Adhesion: As glycans attached to cell membrane proteins and lipids, oligosaccharides are crucial for cell-cell communication and recognition. This is famously illustrated by the role of oligosaccharides in determining human blood types.
  • Prebiotic Activity: Non-digestible oligosaccharides feed beneficial bacteria in the gut, which ferments them into short-chain fatty acids (SCFAs). These SCFAs are important for intestinal health and nutrient absorption.
  • Immune System Support: The fermentation of oligosaccharides in the gut promotes a healthy gut environment, which supports the overall immune system.
  • Energy Storage: In some plants, oligosaccharides like those in the raffinose family serve as storage or transport carbohydrates.

Conclusion

In conclusion, while the term oligosaccharide refers to short-chain carbohydrates in general, its specific name varies depending on its function, structure, and source. Common alternate names include glycan, oligose, and the functional designations prebiotics, FOS, and GOS. This diverse terminology reflects the molecule's wide range of biological activities, from providing structural stability and aiding cell communication to promoting a healthy gut microbiome. For further reading on the biological roles of carbohydrates, consider resources from the National Institutes of Health.

Frequently Asked Questions

The simplest general term is "oligose," derived from the Greek "oligos" meaning "a few".

Yes, many types of oligosaccharides are considered prebiotics because they pass undigested into the colon, where they serve as food for beneficial bacteria.

Glycan is a broader term for any carbohydrate chain, including oligosaccharides, which are a specific type of glycan often linked to other biomolecules.

Fructooligosaccharides are specific oligosaccharides made of short chains of fructose units, found in foods like onions, garlic, and chicory root.

Galactooligosaccharides are specific oligosaccharides made of short chains of galactose units, found in legumes and dairy products.

As FODMAPs (Fermentable Oligo-, Di-, Monosaccharides and Polyols), many oligosaccharides are fermented by gut bacteria, which can produce gas and cause bloating, particularly in sensitive individuals.

The main difference is chain length; oligosaccharides contain a few (3-10) sugar units, while polysaccharides contain many (more than 10) sugar units.

Some references include disaccharides (two sugar units) in the definition, while others restrict the term to carbohydrates with three or more sugar units.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.