Sprouts Offers Abundant and Varied Gluten-Free Options

December 17, 2025 •

3 min read

According to Sprouts Farmers Market, the grocery store carries more than 2,500 gluten-free products, making it a comprehensive destination for those with dietary restrictions. Shoppers will find that Sprouts does indeed have a lot of gluten-free options, ranging from fresh whole foods to packaged specialty goods.

Quick Summary

Sprouts provides a substantial and diverse selection of gluten-free products, including naturally gluten-free foods like produce and meat, along with numerous labeled and certified packaged items for those with celiac disease or gluten sensitivity.

Key Points

Extensive Selection: Sprouts carries over 2,500 gluten-free products, offering a huge variety of choices.
Clear Labeling: Many gluten-free products are marked with an orange shelf tag for easy identification while shopping.
Naturally GF Foods: The store's emphasis on fresh produce, meats, and bulk bins provides abundant naturally gluten-free options.
Specialty Brands: Sprouts stocks a wide range of specialty gluten-free brands, including many that are not available at conventional grocery stores.
Store-Brand Certified Options: Sprouts offers its own certified gluten-free products across multiple categories, providing more affordable alternatives.
Diverse Product Categories: Shoppers can find gluten-free items in almost every department, from baked goods and frozen foods to snacks and pantry staples.

A Treasure Trove of Gluten-Free Finds

For individuals navigating a gluten-free diet due to celiac disease, gluten intolerance, or personal preference, finding a single store with a wide range of options can be a game-changer. Sprouts has positioned itself as a premier destination for this very reason, with a curated inventory that prioritizes fresh, natural, and specialized products. The store's commitment to accommodating special diets means shoppers aren't limited to just a small, isolated section but can find suitable items across nearly every aisle.

One of the most notable features of shopping at Sprouts for gluten-free products is the clear labeling system. Many products are marked with an orange shelf tag clearly indicating “Gluten-free,” which simplifies the shopping experience immensely. This visibility is crucial for those with celiac disease who need to avoid cross-contamination and must read labels carefully.

Fresh and Naturally Gluten-Free Foods

Beyond the packaged goods, Sprouts excels in offering an abundance of naturally gluten-free whole foods. This includes the heart of the store: the fresh produce section, where fruits and vegetables are always gluten-free. The store also offers fresh, organic, and locally-sourced meats and fish, which are naturally free of gluten. These whole food options provide a solid foundation for any healthy, gluten-free meal plan. The bulk bins section also offers a variety of gluten-free grains, nuts, and seeds, which can be a cost-effective way to stock up on staples.

Navigating Packaged Gluten-Free Goods

For those who miss traditional gluten-containing foods, Sprouts provides numerous alternatives from trusted brands. Their selection includes:

Baked Goods: Everything from bread and bagels from brands like Carbonaut and Simple Kneads to desserts like donuts, cookies, and eclairs from Katz and Lucky Spoon Bakery.
Snacks: A vast array of crackers, pretzels, and chips from brands like Quinn's, Snyder's, and Simple Mills. They also carry options from brands like Partake Foods that cater to multiple allergens.
Pantry Staples: Gluten-free pasta made from lentils or chickpeas, baking mixes, cereals, and sauces.
Frozen Foods: A dedicated freezer section features gluten-free pizzas, chicken nuggets, frozen meals, and desserts.
Ready-to-Eat: Convenient, ready-to-eat meals, such as Kevin's chicken bowls and Cedarlane enchilada bowls, are also available.

Comparison of Gluten-Free and Conventional Shopping


Feature	Shopping for Gluten-Free at Sprouts	Conventional Shopping
Product Availability	Extensive. Over 2,500 labeled products across all store departments.	Limited. Often confined to a small specialty aisle, with fewer options.
Labeling	Clear, orange “Gluten-free” shelf tags make identification easy.	Less consistent. Requires careful reading of ingredient lists on all products.
Naturally GF Options	Abundant fresh produce, meats, nuts, and grains, often organic.	Available, but may be mixed with conventional, cross-contaminated goods.
Specialty Brands	Carries a wide range of popular and hard-to-find GF brands.	Selection is often narrower, with only the most common brands available.
Store Brand Items	Dedicated Sprouts brand GF products are available and certified.	Store brands are less likely to offer certified GF items or may be limited.

Making the Most of Your Sprouts Trip

To maximize a gluten-free shopping trip at Sprouts, consider starting with the perimeter of the store, where the fresh produce and proteins are located. These whole foods form the basis of a naturally gluten-free diet. As you venture into the center aisles, rely on the distinct orange gluten-free shelf tags to guide you towards safe and appropriate packaged products. Don't forget to check the frozen section for convenient meals and treats, and always double-check labels if you have concerns about cross-contamination, especially for new products. For additional savings, consider using the Sprouts app, which often features digital coupons and promotions. The sheer variety and clear labeling make shopping for gluten-free items at Sprouts a less stressful and more satisfying experience. For more specific meal ideas and products, you can explore the information on the Sprouts website.

Conclusion

In conclusion, Sprouts Farmers Market is a top-tier destination for anyone following a gluten-free diet. The store's vast and varied selection, including over 2,500 labeled gluten-free items, caters to a wide array of needs and preferences. From naturally gluten-free whole foods to a comprehensive range of trusted brand-name and store-brand packaged goods, Sprouts makes it easy to find everything you need in one place. Clear labeling and dedicated sections ensure that even the most cautious shoppers can navigate the aisles with confidence, making Sprouts a true gluten-free haven.

Frequently Asked Questions

Look for the distinct orange 'Gluten-free' shelf tags throughout the store, especially in the specialty and packaged goods aisles. The Sprouts website and app also feature a gluten-free filter for online shopping.

While Sprouts has a dedicated specialty foods aisle, you will find gluten-free items dispersed throughout the entire store, including the fresh produce, meat, frozen foods, and bakery sections.

Yes, Sprouts offers a variety of store-brand products that are clearly labeled and certified gluten-free, including options like chicken nuggets, frozen items, and pantry staples.

Sprouts stocks a variety of fresh and frozen gluten-free baked goods from specialty brands. While the in-store bakery may have items, always check for specific gluten-free packaging to avoid cross-contamination.

Yes, Sprouts has a huge selection of gluten-free snacks, including pretzels, chips, crackers, cookies, and more from many popular and hard-to-find brands.

Sprouts carries a huge selection of naturally gluten-free products, such as fresh organic produce, meats, fish, beans, and seeds.

Yes, Sprouts is a popular choice for individuals with celiac disease due to its wide selection of clearly labeled and certified gluten-free products, reducing the risk and difficulty of finding safe foods.