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Tag: 10 grain cereal

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Is 10 Grain Cereal Good for You? A Nutritional Breakdown

4 min read
According to the Dietary Guidelines for Americans, a vast majority of adults fail to consume the recommended amount of fiber, a common benefit in whole grains. With many seeking better breakfast options, the question arises: is 10 grain cereal good for you, and how does it measure up nutritionally?

What are the ingredients in Bob's Red Mill 10 grain cereal?

2 min read
According to the American Heart Association, whole grains can lower your risk for heart disease and stroke. What are the ingredients in Bob's Red Mill 10 grain cereal that make it a good source of whole-grain nutrition? This cereal is a blend of milled grains, seeds, and beans.