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Tag: Afternoon tea

Explore our comprehensive collection of health articles in this category.

How many calories in a Marks and Spencer scone?

4 min read
According to nutritional data from retailer websites, a standard 70g pre-packaged Marks and Spencer plain scone contains 258 calories. The total calorie count for a Marks and Spencer scone can vary significantly depending on the flavour, portion size, and any additions like jam and cream.

How Late in the Day Can You Have Tea for a Good Night's Sleep?

5 min read
According to the Sleep Foundation, consuming caffeine even six hours before bedtime can disrupt sleep patterns and reduce total sleep time. Understanding how late in the day can you have tea is crucial for a restful night, as the stimulant properties of caffeine can linger in your system for many hours. The best time to stop depends on the tea type and your personal caffeine sensitivity.

How Unhealthy Is a Scone? A Detailed Nutritional Breakdown

4 min read
A survey revealed that cafe-bought scones can range from 154 to 756 calories, highlighting that how unhealthy is a scone depends heavily on its size and ingredients. This variation emphasizes the importance of understanding the nutritional facts behind this popular baked good.

How Much Should You Eat at Afternoon Tea?

2 min read
First introduced in 1840 to bridge the gap between lunch and a late dinner, the tradition of afternoon tea was never meant to be a full meal, so knowing how much should you eat at afternoon tea is key to a perfectly balanced experience.

Does Traditional Afternoon Tea Have Caffeine?

3 min read
Did you know that after water, tea is the world's most consumed beverage? When it comes to the classic English custom, the answer to 'does traditional afternoon tea have caffeine?' is a nuanced one that depends entirely on the specific tea leaves used.

What Does High Tea Contain? The Traditional vs. Modern Menu

7 min read
Dating back to the 18th century, high tea was a substantial evening meal for the working class. While modern interpretations have blurred the lines, a traditional high tea contained hearty, savory dishes accompanied by tea. This guide explores the authentic components and how they differ from the popular afternoon tea.

How many calories does a cucumber sandwich have?

3 min read
According to nutrition data, a typical cucumber sandwich can range from approximately 100 to over 200 calories, but this number varies significantly based on the ingredients. Understanding how many calories does a cucumber sandwich have depends entirely on what you spread on the bread and the type of bread you use.

What is the best time to drink Irish tea?

4 min read
The Irish consume more tea per capita than almost any other nation, with an average of four to six cups consumed daily. Given this national passion, the best time to drink Irish tea is not just a question of caffeine, but of culture, tradition, and personal preference, making it a beloved ritual at any time of day.