Is Bisto Beef Gravy Low FODMAP? A Full Ingredient Breakdown
                                
                                
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                                    4 min read                                
                            
                                According to reputable sources and dietitians specializing in the area, most traditional store-bought gravies, including Bisto Beef Gravy, are not considered low FODMAP. This is primarily due to the inclusion of high-FODMAP ingredients like wheat, onion, and flavour enhancers. For those with Irritable Bowel Syndrome (IBS) or other digestive sensitivities, a careful look at the ingredient list is necessary to avoid triggering symptoms.