Tag: Dgl

A common misconception exists regarding DGL, or Deglycyrrhizinated Licorice, as it is not found naturally in any food source but is a manufactured supplement. This means no food is 'high in DGL,' because the substance is created by removing the glycyrrhizin compound from licorice root to enhance safety and specific therapeutic properties.

Used for centuries in traditional medicine, licorice root tea has long been prized for its soothing properties, particularly for digestive issues. Many people wonder if a warm cup after dinner is a safe and beneficial idea, or if there are risks to consider for evening consumption.

Historically used in traditional Chinese medicine and other ancient practices, licorice root has been a staple for treating various digestive ailments, including constipation. This sweet-tasting herb contains compounds that can have a mild laxative effect, a topic we'll explore in detail to help you understand its potential impact on your digestive health.

Used for centuries in traditional medicine, licorice root is renowned for its anti-inflammatory, antiviral, and soothing properties, but its powerful compounds require careful timing and attention to safety. Navigating its use for issues like acid reflux, sore throats, or potential adrenal support depends on the specific ailment and form of the herb.

For thousands of years, licorice root has been used in traditional medicine across Asia and Europe to treat a variety of ailments, including respiratory and digestive issues. However, the health benefits largely depend on the form of licorice consumed and its active components.

According to a 2024 study by researchers at Linköping University, even small amounts of licorice can raise blood pressure in young, healthy people. This is primarily due to a compound called glycyrrhizin, which is naturally present in licorice root and its extracts. Understanding the specific mechanisms behind this effect is crucial for anyone who regularly consumes herbal teas containing licorice root, as it can have significant implications for cardiovascular health.

Historically, licorice root has been used in traditional medicine systems, including Traditional Chinese Medicine and Ayurveda, for treating a range of digestive ailments. However, when it comes to diarrhea, the effect of licorice is complex and can vary significantly depending on the form, dosage, and individual's health.

With a history spanning over 4,000 years, licorice root is one of the most widely used herbal remedies and flavourings worldwide. The common name for licorice extract is simply 'licorice' or 'liquorice' extract, but it is also known by its botanical name, Glycyrrhiza glabra.

The World Health Organization (WHO) recommends limiting daily glycyrrhizin intake to under 100 mg to prevent side effects. This compound, found naturally in licorice root, has been used for centuries, but is glycyrrhizin safe to consume regularly or in large amounts?

According to the World Health Organization (WHO), most adults can safely consume up to a certain amount of glycyrrhizic acid per day. However, determining exactly how much licorice is too much per day is complicated because the glycyrrhizic acid content varies dramatically between products. Excessive, long-term consumption can lead to serious health issues, including hypertension and hypokalemia.