Tag: Djokovic diet

In 2011, Novak Djokovic had one of the greatest tennis seasons ever, winning three Grand Slams and achieving the number one ranking shortly after completely overhauling what he ate. This remarkable career shift was famously enabled by his discovery of a severe intolerance to gluten and dairy, leading many to ask what kind of diet is Djokovic on today.

Following years of speculation and a major career turnaround, Novak Djokovic's diet has been a hot topic of discussion, but the short answer to "is Djokovic completely vegan?" is no. The world-renowned tennis star prefers the term 'plant-based' and has explained that he avoids labels due to their misinterpretation.

In 2010, tennis icon Novak Djokovic faced a career-threatening physical crisis with fatigue and breathing issues during matches. A chance meeting with a nutritionist led to a radical dietary overhaul, transforming his health and performance by answering the question of what food does Djokovic eat to win.

In 2011, after removing gluten and dairy from his nutrition, Novak Djokovic won 70 matches with only six losses and captured three Grand Slam titles. This dramatic turning point in his career prompted many to ask: what is Djokovic's diet, and what makes it so effective?

Since 2016, Novak Djokovic has publicly stated that his diet is entirely plant-based, marking a definitive shift from earlier phases that included some fish. This dietary transformation followed a 2010 diagnosis of gluten and dairy intolerance, which significantly impacted his health and on-court endurance.

Following a pivotal health diagnosis in 2010 by nutritionist Dr. Igor Cetojevic, tennis superstar Novak Djokovic completely removed dairy from his diet to resolve severe respiratory and fatigue issues. This transformative decision became a cornerstone of his success, contributing to his rise as one of the greatest players in the sport's history.

Novak Djokovic credits his sustained career success and longevity to a highly disciplined wellness routine, which includes very specific dietary decisions. This raises the question for many fans: Does Djokovic drink tea or coffee? The tennis legend has publicly stated that he avoids coffee, though he makes a rare exception for green tea.

In 2019, following his Wimbledon victory, Novak Djokovic famously stated, "I do eat plant-based, for quite a few years already". This declaration has led many to question: is Djokovic 100% vegan, or is there more to his nutritional strategy?

According to nutrition experts, top professional tennis players can consume between 3,500 and 5,000 calories per day, especially during intense competition. For an elite athlete like Novak Djokovic, this high-energy demand is met by a meticulously structured, plant-based, and gluten-free diet that fuels his remarkable endurance and success.

In 2010, after consulting with nutritionist Igor Cetojevic, Novak Djokovic discovered he was intolerant to gluten and dairy, a revelation that fundamentally changed his career. This discovery led to the development of a highly disciplined, anti-inflammatory meal plan that has become a key factor in his extraordinary success and longevity in tennis.