Tag: Eddie hall diet

When competing as a strongman, Eddie Hall consumed over 12,000 calories a day, a number that has shifted dramatically throughout his career. The question of what does Eddie Hall eat in one day has different answers depending on his specific training goals, whether it was for powerlifting, boxing, or weight loss.

At his peak as a Strongman, Eddie Hall consumed a diet that could exceed 12,000 calories a day to fuel his monumental training efforts. The number of eggs he consumes varies significantly depending on his current dietary focus, with his past strongman breakfasts and more recent carnivore diet showing vastly different approaches to protein intake.

At his peak as a strongman, Eddie Hall was consuming upwards of 12,000 calories daily, a number that dwarfs the average adult male's intake and highlights the immense energy requirements to become the World's Strongest Man.

Eddie Hall has famously consumed upward of 12,000 calories a day during his strongman career, a regimen that included massive amounts of carbohydrates. However, his dietary approach has since undergone a dramatic transformation, raising the question: Does Eddie Hall eat carbs anymore?