Tag: Five guys

According to a 2024 analysis, Five Guys served the unhealthiest cheeseburger and fries in America compared to other major fast-food chains. This reputation is primarily due to extremely high levels of saturated fat, sodium, and total calories in its popular menu items, raising important questions about what makes Five Guys unhealthy.

For years, Five Guys has built a reputation on its fresh, made-to-order beef patties. This consistent focus on quality means that, no, they do not offer a traditional veggie burger with a plant-based patty. However, the menu does feature options for vegetarian customers, most notably the versatile Veggie Sandwich.

Since 1986, Five Guys has relied on the same core recipe and process for their famously delicious fries. The key to achieving their signature 'boardwalk-style' texture and flavor is their exclusive use of 100% refined peanut oil, a deliberate choice that defines their brand.

According to the official Five Guys website, customers can indeed order any burger without a bun and have it prepared as a lettuce wrap. This option is a game-changer for those seeking a low-carb, gluten-free, or keto-friendly meal at the popular burger chain.

Recent nutritional data reveals that a standard Five Guys burger bun can contain nearly 40 grams of carbohydrates, making it a major component of a meal's overall carb count. The good news for those with dietary restrictions or specific preferences is that you can indeed order no bun at Five Guys, with several alternatives available. This flexibility makes it easy to create a delicious and satisfying meal that fits your needs.

While Five Guys is renowned for its generous portions and rich, indulgent menu, a surprising number of low-calorie and customizable options are available for those watching their intake. With a focus on simple ingredients and a wide array of free toppings, it is possible to navigate the menu for a healthier meal without sacrificing flavor.

According to the official Five Guys website, all French fries are cooked exclusively in refined peanut oil. The rumor that Five Guys uses beef oil for fries is a common misconception, often stemming from older fast-food practices or confusion with other restaurant chains.

The Five Guys Bacon Cheeseburger, for example, contains a substantial 51 grams of protein, making it an attractive option for those seeking a protein-heavy meal. However, this impressive number is only one part of the bigger nutritional picture when considering whether Five Guys burgers are high in protein in a balanced way.

According to nutritional data, a single Five Guys hamburger patty contains 2.7mg of iron, which is 15% of the recommended daily value. This guide delves into exactly how much iron is in a 5 Guys burger, examining how different menu items and toppings impact the total.

According to the Gluten Intolerance Group, third-party certification is crucial for verifying gluten-free safety. Navigating fast food menus can be a challenge for those with celiac disease or gluten sensitivity, prompting many to ask: does any fast food have gluten-free fries? The answer is yes, but it requires careful research due to potential cross-contamination.