Tag: Healthy restaurants

The global healthy food market is projected to reach nearly $900 billion by 2025, reflecting a massive public interest in nutritious options. This trend begs the question: What is the most healthy restaurant in the world, and how do we even define that?

According to a 2018 survey by L.E.K. Consulting, 93% of consumers want to eat healthy at least some of the time. This guide explores which popular restaurant chains are best equipped to serve nutritious meals and helps you answer the question: what restaurants have the healthiest food?

According to one survey, up to 75% of business travelers report gaining weight while on the road, with poor food choices being a primary factor. This comprehensive guide provides actionable strategies on how to eat healthy when away for work, helping you maintain your wellness goals without sacrificing productivity or enjoyment.

According to a 2020 Consumer Reports rating, CoreLife Eatery ranked highest among national chains for healthy offerings, a significant achievement in the fast-casual landscape. The question, however, of whether CoreLife Eatery is healthy can only be truly answered by looking beyond the accolades and diving into the specifics of their menu and ingredients.

According to the CDC, nearly half of all adults in the US have hypertension, and the DASH diet is a proven way to manage it. When dining out, however, navigating high-sodium, pre-made restaurant meals can feel overwhelming for those on the DASH diet. With a few simple strategies, you can enjoy restaurant meals without compromising your health goals.

Protein House aims to offer nutritious, gluten-free, and healthy foods, according to its mission statement. The availability of gluten-free choices at Protein House is a key concern. While the menu lists several gluten-free options or items that can be modified, cross-contamination is a concern for people with serious dietary restrictions.

According to the American Heart Association, more than 70% of the sodium Americans consume comes from packaged, prepared, and restaurant foods. This statistic highlights why it is so important to understand how to decrease the amount of sodium you are getting in restaurant food, enabling you to take control of your health while still enjoying meals out.

The market for allergen-free food is projected to grow substantially, a trend that establishments such as Modern Market are adapting to. Modern Market offers choices for those who avoid gluten, but cross-contamination in the kitchen is a real consideration.

According to the U.S. Department of Agriculture, leafy green consumption has been steadily increasing, as more people seek out nutritious meals. This trend has many wondering, **who makes the healthiest salads**, whether it's a popular chain or from the comfort of their own kitchen.

The average restaurant meal can pack over 1,200 calories, which is about two-thirds of the recommended daily intake for many adults. Navigating menus strategically allows you to determine what is the healthiest thing to order at a restaurant without compromising your health goals.