Is Kraft Mac and Cheese Very Unhealthy? A Comprehensive Nutritional Guide
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4 min read
According to the Environmental Working Group (EWG), Kraft Macaroni & Cheese Dinner has been classified as an "unhealthy ultra-processed food" due to its nutritional concerns, processing degree, and ingredient issues. So, is Kraft Mac and Cheese very unhealthy? The answer is more nuanced than a simple yes or no, depending heavily on consumption frequency and portion size.