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Tag: Latte facts

Explore our comprehensive collection of health articles in this category.

How Much Sugar Is in a Cinnamon Dolce Latte?

4 min read
According to Starbucks' official nutrition information, a standard Grande Cinnamon Dolce Latte contains 40 grams of sugar. This popular espresso beverage is known for its sweet, cinnamony flavor, but its high sugar content may surprise many drinkers. Understanding the nutritional breakdown is key for those mindful of their sugar intake.

What Has More Caffeine: A Latte or a Cup of Coffee?

4 min read
According to USDA data, a standard 8-ounce cup of brewed coffee contains approximately 96 milligrams of caffeine, while a single 1-ounce shot of espresso has around 63 milligrams. Most lattes are made with one or two shots of espresso and milk, meaning the amount of caffeine depends on the number of shots. However, a standard cup of coffee usually has more caffeine than a single-shot latte due to serving size.

What's Actually in a Pumpkin Spice Latte?

2 min read
In 2015, Starbucks confirmed that their beloved Pumpkin Spice Latte (PSL) recipe would include real pumpkin puree, a change from its original formula. This shift settled a long-standing debate and revealed that what's actually in a pumpkin spice latte is more than just flavored syrup and spices. The modern PSL combines espresso, steamed milk, a pumpkin-based sauce, and the classic spice mix, topped with whipped cream and a sprinkle of spices.