Tag: Licorice side effects

Used for centuries in traditional medicine, licorice root is renowned for its anti-inflammatory, antiviral, and soothing properties, but its powerful compounds require careful timing and attention to safety. Navigating its use for issues like acid reflux, sore throats, or potential adrenal support depends on the specific ailment and form of the herb.

According to ancient texts from civilizations in Egypt, China, and Greece, liquorice root was revered for its therapeutic properties and was often combined with other herbs like peppermint. So, is liquorice and peppermint tea healthy? This herbal blend combines the calming and digestive properties of both ingredients, offering a soothing and beneficial brew, though it comes with important caveats, particularly regarding liquorice's effects.

The World Health Organization (WHO) recommends limiting daily glycyrrhizin intake to under 100 mg to prevent side effects. This compound, found naturally in licorice root, has been used for centuries, but is glycyrrhizin safe to consume regularly or in large amounts?

According to the FDA, eating just two ounces of real black licorice daily for two weeks could cause an irregular heart rhythm in people over 40. Understanding what does eating licorice do to you is crucial, as the natural compound it contains can have significant effects on your health. This is a look into the dual nature of this ancient herb, exploring both its traditional uses and its modern-day risks.

Used for thousands of years in traditional medicine, licorice root contains nearly 300 different compounds, including the active ingredient glycyrrhizin, which is significantly sweeter than sugar. The answer to "is plant-based licorice good for you" is complex and depends heavily on the form and quantity consumed.

Licorice root contains glycyrrhizin, a compound that can cause serious adverse effects, including irregular heartbeats and cardiac arrest, when consumed in large amounts or over a long period. While a small, occasional indulgence may be harmless for many, certain individuals must avoid licorice candy and related products entirely due to significant health risks.

While regular licorice contains glycyrrhizin, which can cause significant side effects, DGL licorice has this compound removed to be safer. However, despite this processing, certain individuals must still avoid or use extreme caution when taking DGL licorice to prevent potential health complications.

According to a 2024 study, even small, seemingly safe amounts of licorice containing glycyrrhizic acid can raise blood pressure in young, healthy individuals. This finding is crucial for understanding the link between candy and cardiovascular health, especially when considering the popular query: does Australian licorice raise blood pressure? This article explores the science behind this concern, focusing on the compound glycyrrhizin.

The World Health Organization suggests that a daily intake of up to 100 mg of glycyrrhizic acid is safe for the majority of adults. This translates to approximately 60–70 grams of licorice candy, but the exact amount can vary significantly based on the product's glycyrrhizin concentration.

Historically used for millennia in traditional medicine, licorice root contains over 300 compounds, many with proven anti-inflammatory and antiviral effects. But is licorice good for you, or do its benefits come with serious side effects? The answer depends heavily on the form, dosage, and duration of consumption.