Skip to content

Tag: Meal breakdown

Explore our comprehensive collection of health articles in this category.

How many calories are in Zaxby's chicken bacon ranch loaded fries?

5 min read
According to Zaxby's official nutritional information, an order of their Chicken Bacon Ranch Loaded Fries contains 1310 calories. This single dish, piled high with fried chicken, smoked bacon, and cheese, represents a significant portion of an average person's recommended daily calorie intake.

How many carbs are there in a Big Mac meal?

4 min read
A medium Big Mac meal from McDonald's can contain approximately 148 grams of total carbohydrates, a figure that varies based on the included items. Answering the question, "How many carbs are there in a Big Mac meal?," requires a close look at each component, from the bun to the soda.

Understanding the Nutritional Spread: How much protein is in 6 fried chicken tenders?

4 min read
The protein content in six fried chicken tenders can range significantly, with some fast-food chains offering as much as 59 grams, while others have less than half that amount. This surprising variability depends heavily on the specific restaurant, the size of the tenders, and the preparation method used. Understanding these factors is key to accurately answering how much protein is in 6 fried chicken tenders.

How much protein is in a SmokeShack burger?

3 min read
According to Shake Shack's official nutrition information, a single SmokeShack burger contains 36 grams of protein. This makes it a substantial source of protein for a single-serving meal, especially when compared to other fast-food options. The amount increases significantly with a double or triple patty order.

How much protein is in a KFC Trilogy box meal?

3 min read
While the exact protein requirements vary by individual, an average active adult needs between 46 and 56 grams of protein per day to maintain muscle and support bodily functions. For those curious about how a popular fast-food option fits into this, understanding the nutritional value of a specific meal is essential. Here, we provide an in-depth breakdown of the estimated protein in a KFC Trilogy box meal.

Understanding How Many Calories in a Daily Double Meal Breakdown

4 min read
The McDonald's Daily Double Meal Deal contains approximately 1090 calories, making it a significant portion of the average person's recommended daily intake. Understanding the calorie and nutrient breakdown of this popular fast-food combo is essential for making informed dietary choices, especially for those monitoring their caloric consumption.

How Many Calories Are in a Chili's Chicken Fajita? A Full Nutritional Breakdown

4 min read
According to various nutrition trackers, the base grilled chicken and pepper mix for Chili's fajitas can contain as little as 390 calories. However, this figure does not include the accompanying tortillas, rice, and other toppings. This guide will clarify the range and help you determine exactly how many calories are in a Chili's chicken fajita, depending on how you build your meal.

How many calories are in an 8 ct nugget meal from Chick-fil-A?

5 min read
An 8-count order of classic Chick-fil-A nuggets contains approximately 250 calories, but that number is only a fraction of the total calorie count for a full meal. The total can vary dramatically depending on your choice of side, drink, and dipping sauce. This guide provides a detailed look at how each component contributes to the final tally.

What's in PF Chang's Lo Mein?

6 min read
According to P.F. Chang's official menu, the restaurant's signature lo mein is made with wok-tossed egg noodles, mushrooms, Asian vegetables, and a savory soy sauce. This combination of fresh ingredients and flavorful sauce is what gives PF Chang's lo mein its distinct taste and texture.