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What's in PF Chang's Lo Mein?

6 min read

According to P.F. Chang's official menu, the restaurant's signature lo mein is made with wok-tossed egg noodles, mushrooms, Asian vegetables, and a savory soy sauce. This combination of fresh ingredients and flavorful sauce is what gives PF Chang's lo mein its distinct taste and texture.

Quick Summary

An analysis of PF Chang's lo mein reveals the components behind its popular flavor. The dish typically features wok-tossed egg noodles, a mix of specific vegetables, and a savory soy-based sauce. Protein options can vary from chicken to beef, shrimp, or a vegetable mix.

Key Points

  • Noodles: PF Chang's lo mein uses thick, chewy egg noodles that are par-cooked and then tossed with other ingredients at the end.

  • Vegetables: The dish includes a classic mix of Asian vegetables like carrots, cabbage, celery, and shiitake mushrooms, all cooked to be crisp-tender.

  • Sauce: The savory, soy-based sauce is a blend of soy sauce, chicken broth, oyster sauce, sugar, garlic, ginger, and sesame oil, thickened with cornstarch.

  • Proteins: The restaurant offers various protein options for its lo mein, including chicken, beef, shrimp, and a vegetable-only version.

  • Flavor Profile: The flavor is a balanced mix of salty, savory, and slightly sweet, with the freshness of vegetables complementing the rich sauce.

  • Vegetarian Option: A vegetarian lo mein is available, replacing meat with extra vegetables or tofu and substituting the sauce's animal-derived ingredients.

In This Article

Deconstructing PF Chang's Signature Lo Mein

PF Chang's lo mein is a popular choice for many diners, known for its mix of savory sauce, tender noodles, and crisp vegetables. While the exact proportions and preparation methods are restaurant secrets, the primary ingredients are known and can be broken down for a better understanding of the dish. A typical order, depending on the protein choice, will consist of three main elements: the noodles, the protein and vegetables, and the signature sauce. Recreating or simply appreciating the dish begins with understanding each of these components.

The Foundational Egg Noodles

Unlike some other noodle dishes, lo mein uses a specific type of noodle that contributes to its signature texture. The egg noodles are boiled to an al dente state before being introduced to the stir-fry. This cooking method keeps them soft and springy, ready to absorb the flavorful sauce. The use of wheat flour and eggs gives them a slightly chewier and more plush consistency compared to thinner, crispier chow mein noodles.

  • Preparation Method: The noodles are par-cooked, drained, and then tossed in the wok at the very end to prevent them from becoming soggy.
  • Texture: Chewy and soft, not fried or crunchy.
  • Flavor Absorption: The noodles are specifically designed to mix with and absorb the accompanying sauce.

The Fresh Vegetables and Protein Options

PF Chang's is known for including fresh, high-quality ingredients. Their signature lo mein is available with a variety of protein options, including chicken, beef, shrimp, or a combination. The vegetables add a mix of textures and natural sweetness to balance the savory sauce.

Common vegetables typically found in the lo mein include:

  • Carrots
  • Green cabbage
  • Celery
  • Shiitake mushrooms
  • Scallions
  • Peas

The protein is usually cooked separately and then combined with the other ingredients, ensuring it is tender and properly seasoned. For vegetarian options, tofu can be substituted, and non-vegan ingredients like oyster sauce are replaced with alternatives.

The Savory Soy-Based Sauce

The sauce is what truly defines the flavor of PF Chang's lo mein. While the frozen home menu versions may differ slightly, they offer clues about the restaurant's base sauce. The sauce is savory, with a slightly sweet and garlicky profile. It is not overly thick, but coats the noodles and ingredients evenly.

Key ingredients in the sauce include:

  • Soy sauce
  • Chicken broth (vegetable broth for vegetarian options)
  • Oyster sauce (or vegetarian substitute)
  • Garlic and ginger
  • Sugar
  • Sesame seed oil
  • Cornstarch for thickening

For those making a copycat recipe at home, whisking the sauce ingredients together before adding them to the wok ensures a smooth, consistent flavor. Adding the sesame oil last preserves its aromatic quality.

Lo Mein vs. Other Noodle Dishes

To understand what's in PF Chang's lo mein, it's helpful to compare it to other popular noodle dishes. Knowing the key differences can help you appreciate its unique composition.

Feature PF Chang's Lo Mein Traditional Chow Mein Traditional Pad Thai
Noodle Type Thick, chewy egg noodles Thin, crispy egg noodles Thin, flat rice noodles
Preparation Noodles tossed with stir-fried ingredients and sauce Noodles fried until crispy, then topped with sauce Rice noodles stir-fried with tamarind sauce
Sauce Consistency Light and savory, coats the noodles evenly Thicker, can be soy-based or lighter Sweet, sour, and savory tamarind base
Key Vegetables Carrots, cabbage, celery, mushrooms, scallions Cabbage, bean sprouts, carrots, scallions Bean sprouts, garlic chives, peanuts
Signature Flavor Savory and slightly sweet soy and garlic sauce Crispy noodle texture with savory sauce Tangy, nutty, and sweet from tamarind and peanuts

How to Make a Copycat PF Chang's Lo Mein at Home

Recreating the delicious experience of PF Chang's lo mein is surprisingly achievable at home. A successful copycat relies on balancing the components and cooking them in the right order.

  1. Prepare the Ingredients: Slice your chosen protein (chicken, beef, tofu) and vegetables. Prepare the sauce by whisking soy sauce, chicken broth, oyster sauce (or vegan alternative), sugar, garlic, ginger, and cornstarch. Cook your egg noodles to al dente according to package instructions, then drain and set aside.
  2. Cook the Protein: In a hot wok or large skillet with oil, stir-fry the protein until cooked through. Remove it from the pan and set it aside.
  3. Sauté the Vegetables: Use the same pan to stir-fry the harder vegetables like carrots and celery until they are crisp-tender. Add softer vegetables like cabbage and mushrooms for a final minute or two.
  4. Combine Everything: Return the cooked protein to the pan with the vegetables. Add the cooked noodles and the pre-mixed sauce. Toss everything together, ensuring the noodles are evenly coated in the sauce. The sauce will thicken as it heats.
  5. Finish and Serve: Stir in a dash of sesame oil at the very end for an extra burst of nutty flavor. Garnish with fresh scallions and serve immediately.

Following these steps can help you achieve a result remarkably close to the restaurant's signature dish, allowing you to enjoy the beloved flavors in your own kitchen.

Conclusion

What's in PF Chang's lo mein is a carefully balanced mix of quality ingredients: chewy egg noodles, fresh Asian vegetables, and a savory soy-based sauce. While protein choices can be customized, the core flavor profile remains consistent. By understanding these components and their preparation, you can not only appreciate the restaurant's dish but also successfully replicate it at home. Whether you choose the chicken, beef, or vegetable version, the combination of textures and flavors makes it a perennial favorite. For specific allergen information, it is always best to consult the official restaurant's website or check with staff when ordering.

Authoritative Source

What's in PF Chang's Lo Mein: A Closer Look

The Noodles: Chewy Egg Noodles

PF Chang's lo mein features thick egg noodles made from wheat flour, water, and eggs. These noodles are cooked until they are soft and tender, providing a satisfyingly chewy texture that is crucial to the dish. They are added to the stir-fry at the very end to prevent them from overcooking and becoming mushy. This cooking method sets it apart from chow mein, which often uses a thinner, crispier noodle.

The Vegetables: Crisp and Fresh

The vegetables are a vital part of what's in PF Chang's lo mein, adding color, texture, and fresh flavor. The restaurant uses a classic mix of Asian vegetables that are wok-seared to be crisp-tender, not limp. Common vegetables include carrots, green cabbage, celery, shiitake mushrooms, and scallions. The medley ensures a bite with varied textures and a slightly sweet, earthy undertone.

The Sauce: Savory and Complex

The sauce is what truly ties the dish together. It's a balanced, savory soy-based sauce infused with aromatics and other key ingredients. While the precise recipe is proprietary, analysis reveals a foundation built on soy sauce, chicken broth, garlic, and ginger. A touch of sugar balances the saltiness, while oyster sauce and sesame oil add depth and a hint of nuttiness. A thickening agent like cornstarch is also used to help the sauce cling to the noodles and vegetables.

The Proteins: From Chicken to Vegetables

PF Chang's offers several protein choices for its lo mein, allowing for a personalized meal experience. The chicken lo mein features succulent chicken breast, while other options include beef, shrimp, or a combo of different proteins. For those who prefer a meat-free option, the vegetable lo mein is a popular vegetarian choice. This versatility ensures that there is a lo mein for every preference.

The Flavor: A Harmony of Tastes

The overall flavor of PF Chang's lo mein is a harmonious blend of salty, savory, sweet, and umami. The freshness of the vegetables contrasts with the richness of the savory sauce, and the satisfying chew of the noodles provides the perfect base for every bite. The garlic and ginger provide aromatic warmth, while the sesame oil adds a final, nutty complexity.

Conclusion on What's in PF Chang's Lo Mein

In essence, what's in PF Chang's lo mein is a well-crafted combination of soft and chewy egg noodles, wok-seared vegetables, a savory soy-based sauce, and your choice of protein. This combination is a testament to the restaurant's tradition of wok cooking and commitment to fresh, flavorful ingredients. Whether dining in or enjoying a home menu version, the result is a flavorful and satisfying meal.

Frequently Asked Questions

PF Chang's lo mein is made with soft, thick, and chewy egg noodles that are tossed with the sauce and other ingredients, rather than fried.

Yes, a vegetable lo mein option is available that is suitable for vegetarians. For vegans, it is recommended to specify and ensure there are no animal-based ingredients in the sauce, such as oyster sauce or chicken broth.

The main difference is the noodle preparation. Lo mein noodles are soft and tossed with sauce, while chow mein noodles are typically fried to be crispy.

Common vegetables found in PF Chang's lo mein include carrots, green cabbage, celery, shiitake mushrooms, scallions, and peas.

The sauce is a savory soy-based mix with chicken broth, oyster sauce (or alternative), garlic, ginger, sugar, sesame oil, and cornstarch for thickening.

Like many restaurant noodle dishes, it can be high in sodium, calories, and carbohydrates. The nutrition content varies by protein choice and portion size. Consulting the official nutrition guide is recommended for specific details.

Yes, PF Chang's offers a Home Menu line of frozen meals, including a chicken lo mein noodle bowl and skillet meal.

Customers can choose from a variety of protein options, including chicken, beef, shrimp, or a combination.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.