Tag: Qdoba

Nutritional data indicates that a standard 4-ounce serving of Qdoba's Three-Cheese Queso has around 190 calories. Understanding the calorie content of Qdoba's queso helps with making informed dietary choices.

According to a 2024 survey by Westword, Qdoba's queso was voted the crowd favorite in a blind taste test against Chipotle and another competitor. The debate over whether Qdoba queso is better than Chipotle's has been a heated topic among fast-casual Mexican food fans for years. This article explores the key differences in taste, texture, and value to provide a definitive comparison.

According to Qdoba's official menu and various nutritional databases, the standard Chicken Queso Bowl contains approximately 740 to 780 calories. This popular entrée is a satisfying meal, but its total caloric content and macronutrient breakdown can vary based on specific ingredients and potential customizations.

According to Qdoba's official nutrition information, a bowl's calorie count can range dramatically from as low as 450 to over 1,000, depending on the ingredients chosen. Understanding how many calories does a bowl of Qdoba have starts with knowing how each ingredient contributes to the final tally. From the choice of base to the toppings, every scoop and drizzle makes a difference.

According to nutritional data, a standard, fully-loaded burrito from Qdoba can contain well over 1,000 calories and exceed a person's daily recommended sodium intake. The question of whether Qdoba is healthy depends almost entirely on the choices you make when building your meal from their customizable menu.

According to reviews from 2025, the Qdoba Surf and Turf bowl is a popular limited-time item that has reappeared on the menu. The bowl features a protein-packed combination of grilled steak and zesty Citrus Lime Shrimp, alongside a variety of customizable bases, sauces, and toppings.

According to research on post-workout nutrition, consuming a combination of carbohydrates and high-quality protein can significantly aid muscle repair and replenish energy stores. Qdoba, with its customizable menu, offers a compelling fast-casual option for athletes and fitness enthusiasts, but the question remains: can it truly be healthy, or is it merely another fast-food trap?

According to PR Newswire, Qdoba released new post-workout bowls in 2024 to cater to fitness enthusiasts. So, what is a protein bowl at Qdoba? It is a customizable and nutrient-dense entree designed to fuel your body with a hearty serving of protein and fresh ingredients.

According to Qdoba's dietary guide, all their proteins and salsas are naturally low-carb, making it simple to build a custom, diet-friendly meal. This guide will show you how to navigate the menu for satisfying low-carb and keto options.

According to nutritional data from reputable trackers, a 4oz serving of Qdoba's cilantro lime rice contains approximately 390mg of sodium, making it a significant contributor to your daily salt intake. This article details how much sodium is in Qdoba rice, examines why it's so high, and offers healthier alternatives for your next meal.