Tag: Qdoba menu

Nutritional data indicates that a standard 4-ounce serving of Qdoba's Three-Cheese Queso has around 190 calories. Understanding the calorie content of Qdoba's queso helps with making informed dietary choices.

According to Qdoba's official menu and various nutritional databases, the standard Chicken Queso Bowl contains approximately 740 to 780 calories. This popular entrée is a satisfying meal, but its total caloric content and macronutrient breakdown can vary based on specific ingredients and potential customizations.

According to nutritional data, a standard Qdoba Surf & Turf Bowl with 8 pieces of shrimp and 3.5 oz of steak contains approximately 870 calories. The final calorie count, however, depends heavily on the specific base, toppings, and sauces you select for your customized Qdoba surf and turf bowl.

A Qdoba Steak Fajita Quesadilla typically contains 57 grams of protein, while a version on a whole wheat tortilla can offer even more, around 64 grams. This makes the popular menu item a substantial source of protein for a quick-service meal.

A 10-inch Qdoba flour tortilla contains 36 grams of total carbohydrates, with 2 grams coming from fiber. Knowing the carb count of your tortilla is a critical first step for managing your diet when ordering from Qdoba, especially if you are tracking your macros or following a low-carb eating plan.