Tag: Rice paper roll nutrition

According to the nutritional information from FatSecret, a Roll'd Low Carb Tofu Soldier contains approximately 131 calories. However, the total calories in one RollD vary significantly based on the specific filling and ingredients, ranging from low-carb vegetarian versions to more calorie-dense meat varieties.

According to Nutritionix, a single Vietnamese rice paper roll can contain as few as 85 calories, but that number can change dramatically with different fillings and preparations. The variation in how many calories are in one rice roll depends heavily on whether it's a fresh spring roll, sushi maki, or a steamed Chinese roll, making an accurate estimate difficult without knowing the specifics.

According to nutritional data from CalorieKing, one classic rice paper sheet from Roll'd contains approximately 38 calories. However, the total calorie count for a complete Rolld rice paper roll can vary significantly based on the fillings and sauce, which typically contribute the majority of the meal's energy content.