Tag: Silica

Diatomaceous earth is a fine, white powder made from the fossilized remains of microscopic, aquatic organisms called diatoms. The recent trend of ingesting this substance for health has grown in popularity, driven by a range of ambitious wellness claims circulating online and among health enthusiasts.

Did you know that long before the oats we eat today, the green stems and leaves of the *Avena sativa* plant were prized by herbalists for their profound restorative properties? This humble grass, known as oatstraw, is a true nutritional powerhouse, and understanding what are the minerals in oatstraw reveals its immense wellness potential.

According to a study published in the *International Journal of Endocrinology*, silicon is increasingly recognized as an essential nutrient for bone formation and maintenance. This guide will detail effective strategies and reliable sources for how to increase silicon levels to support your overall well-being.

Silicon is the second-most abundant element in the Earth's crust, and its compound, silicon dioxide (SiO2), is a common food additive. So, why do they put silicon dioxide in food? Its primary role is to act as an anti-caking agent and improve product quality.

A single raw, natural source, bamboo extract, offers up to 70% organic silica, making it one of the most potent natural forms available. This high concentration has led many to question: what is nature's best silica advance and how can it benefit overall wellness?

In 2012, *National Geographic* named Iceland's Blue Lagoon one of the 25 wonders of the world, but many visitors still wonder, is Blue Lagoon good for you? The answer lies in its unique geothermal seawater, which offers powerful benefits alongside a few key considerations.

According to agricultural studies, rice husk contains a significant amount of crude fiber, often reported to be between 25% and 35%. So, is rice husk high in fiber? The answer is a definitive yes, though it is crucial to understand the type and digestibility of this fiber to appreciate its various applications.

Approximately 75 million tons of rice hulls are produced annually worldwide as a byproduct of rice milling. So, what are rice hulls rich in? Primarily, they are known for their high content of silica and tough lignocellulosic fibers, with other valuable compounds unlocked through various processing methods.

Contrary to a common misconception, no leaves have collagen, as this protein is exclusively found in animals. Instead, certain leaves are packed with vital nutrients like Vitamin C and antioxidants that provide the essential building blocks for your body's own collagen synthesis.

While anecdotal reports suggest daily intake of food-grade diatomaceous earth for various health benefits, scientific evidence is limited and caution is advised. This article explores whether you can drink diatomaceous earth every day, detailing the important distinction between safe and unsafe types and the current research behind common claims.