Skip to content

Tag: Sweets nutrition

Explore our comprehensive collection of health articles in this category.

How many protein is in 100 gm jalebi? A Nutritional Breakdown

4 min read
The protein content in 100 gm jalebi can vary dramatically, ranging from as little as 3-4 grams for a standard recipe to over 11 grams for variants containing lentil flour or paneer. This difference is primarily influenced by the main ingredients used in the batter and the preparation method.

How many calories does a jaw breaker have?

6 min read
The calorie count for a jawbreaker is not a single, fixed number, but rather varies dramatically based on its size, with some mega jawbreakers exceeding 150 calories and mini versions having as few as 50 calories. Understanding how many calories does a jaw breaker have requires knowing the specific type and dimensions of the candy.

How many calories are in all sorts of licorice candy?

3 min read
A single serving of black licorice candy, about 30 grams, contains approximately 110 calories. The exact caloric content of this popular confection, however, varies significantly based on the type, brand, and serving size, making it important to understand how many calories are in all sorts of licorice.

How many calories are in one rajbhog?

4 min read
A standard 100-gram serving of a commercially produced rajbhog can contain anywhere from 200 to over 300 calories, a wide range that depends heavily on the recipe. Finding out exactly how many calories are in one rajbhog requires understanding these different variables, from size and brand to stuffing.

Do Sweets Have Iron? The Surprising Truth About Candy and Iron Content

4 min read
Despite popular belief that sweets offer no nutritional value, certain treats like dark chocolate can be a surprising source of iron. In contrast, refined sugars contain almost no iron whatsoever. This article explores the nuanced answer to the question, 'do sweets have iron?', and what that means for your diet and overall health.

How Many Calories Are in a Double Lolly?

3 min read
According to Swizzels, a single Double Lolly contains around 36 to 45 calories, depending on the exact size and batch. This article will reveal the full nutritional profile and answer the question: how many calories are in a double lolly?

Are freeze-dried sweets worse for you? A nutritional deep dive

5 min read
While freeze-drying removes nearly all of a food's moisture, up to 98% of its nutritional value, including sugars, can be preserved. This fact is critical for understanding the truth about the nutritional impact of freeze-dried sweets, and whether they are worse for you than their traditional counterparts.

How many calories are in a whole Terry's chocolate mint?

4 min read
According to manufacturer data, a standard 145g Terry's Chocolate Mint ball contains approximately 759.8 calories, derived from its per-100g nutritional value of 524 kcal. This detailed guide breaks down exactly how many calories are in a whole Terry's chocolate mint, alongside other important nutritional facts for this popular treat.