Tag: Uk food

According to UK nutritional data, a standard 30ml serving of double cream contains roughly 140 calories and 15.2 grams of fat. Understanding exactly how much is a serving of double cream is essential for precise recipe execution, effective nutritional tracking, and mindful portion control.

According to Coeliac UK, roughly 1 in 100 people in the UK have coeliac disease, making access to safe, flavourful gluten-free options a necessity. When customers ask, "Does M&S do gluten-free?", the answer is a resounding yes, as the retailer has invested heavily in its dedicated and award-winning 'Made Without Wheat' range.

According to The Economist, British people consume over two million cans of baked beans every single day—more than the rest of the world combined. The question of do British people eat a lot of beans is therefore answered with a resounding "yes," reflecting a deep-seated cultural obsession that is not only widespread but a national point of pride for many.

In 2001, chicken tikka masala was declared a true British national dish, a reflection of the country's diverse food culture. This fact alone suggests that the popular notion that there is no good food in the UK is a myth, long overdue for debunking. This article will explore why modern British cuisine has become so dynamic and delicious.

According to Tesco, a Pukka All Steak Pie contains approximately 482 calories, but the exact count varies significantly across different flavours and product sizes. To get a complete picture of how many calories does a pukka pie have, a detailed nutritional breakdown is essential.

While a 2022 review on BBC Good Food confirmed that Pasta Evangelists had offered gluten-free options, the situation has changed significantly. According to a June 2025 update in their official FAQ, Pasta Evangelists no longer has any gluten-free dishes on offer.

Research indicates that natural peanut butters, containing only peanuts and sometimes salt, are the best choice for health. Finding the healthiest peanut butter in the UK depends on scrutinising labels for unwanted additives like sugar, salt, and palm oil, which are common in many mainstream brands.

Recent UK government residue testing found that over half of tested fruit and vegetable samples contained 'forever chemicals' (PFAS), highlighting a concerning widespread contamination. Avoiding these persistent chemicals in food is possible with the right knowledge and simple changes to your daily routine.

Recent studies have revealed that industrially produced bread is one of the most common ultra-processed foods (UPFs) consumed in the UK, making up a significant percentage of calorie intake. This raises the crucial question for health-conscious consumers: which bread is not ultra-processed in the UK? This guide provides the answers, helping you navigate supermarket aisles and bakeries to make informed, healthier choices.

An 8g serving of Marmite, a typical teaspoon size, contains approximately 22 calories. For a full tablespoon, which is a larger and less common serving, the calorie count will be significantly higher. Marmite is generally considered a low-calorie spread due to its strong flavour, which means a small amount goes a long way.