A Definitive Update on Pasta Evangelists' Gluten-Free Menu
For many years, those with gluten sensitivities or coeliac disease could occasionally find a fresh, high-quality gluten-free pasta dish on the Pasta Evangelists menu. However, the answer to the question, "do Pasta Evangelists do gluten free?" is no, according to their most recent communication. A June 2025 entry in the company’s official FAQ section confirms that they have suspended their gluten-free offerings, though their chefs are working on future products. This represents a change from earlier periods when gluten-free products were available.
The Rise and Fall of Gluten-Free Dishes
Pasta Evangelists' history with gluten-free options has been inconsistent. Announcements made on social media, such as an August 2022 Facebook post, celebrated the return and expansion of their gluten-free range. A review published by BBC Good Food in April 2022 even noted the presence of two gluten-free dishes on the menu at that time. The presence of older online recipes for homemade gluten-free pasta on their website further demonstrates a historical commitment to the dietary need. However, the most recent update points to a pivot away from ready-to-order gluten-free pasta meals, making it crucial for customers to check the latest company statements rather than relying on past information.
The Gluten-Free Status of Other Pasta Evangelists Products
For coeliacs and individuals with severe gluten allergies, cross-contamination is a major concern. When the company did offer gluten-free meal kits, they provided a warning regarding allergens. A Carbonara kit sold via Ocado, for instance, contained a statement explaining that while precautions were taken, cross-contamination could not be guaranteed against. This was a vital piece of information for those with coeliac disease, where even trace amounts of gluten can cause a reaction. Since fresh pasta is made in the same facilities, the risk of cross-contamination remains a factor to consider, even when ordering other menu items. Therefore, it is important to exercise caution and consult with the company directly regarding specific products if you have a serious gluten allergy.
How to Create Your Own Gluten-Free Pasta Evangelists Experience
If you still wish to enjoy the flavours of Pasta Evangelists, your best bet is to use their published recipes and source gluten-free ingredients yourself. The company's website features a variety of resources, including a guide to preparing fresh, gluten-free pasta and a recipe for homemade tagliatelle with pesto. This allows you to control the ingredients and preparation environment entirely, eliminating the risk of cross-contamination. For those with coeliac disease, cooking at home with certified gluten-free products is the safest option. For more information on coeliac disease, visit the NHS website: https://www.nhs.uk/conditions/coeliac-disease/treatment/.
Comparing Alternative Fresh Gluten-Free Pasta Options in the UK
| Brand | Product Type | Availability | Best For | Allergen Note |
|---|---|---|---|---|
| Dell'Ugo | Fresh Pasta (Frozen) | Online Delivery | Convenient, quick meals | Claims gluten-free |
| Sainsbury's Free From | Dry Pasta | Supermarkets | Budget-friendly, wide range | Free from gluten |
| Artisan Olive Oil Co. | Dry Pasta | Online | Organic, imported options | Premium, certified gluten-free |
| COOK | Fresh Meals (Frozen) | Online, stores | Complete frozen GF meals | Specifically cater to GF diets |
| Your Own Kitchen | Homemade | You | Full control, safest option | Complete cross-contamination prevention |
A Guide to Creating Your Own Fresh, Gluten-Free Pasta
For those who miss the authentic taste of fresh pasta, making it at home is a rewarding process. Several key factors can improve the outcome of your homemade version.
- Choose the Right Flour Blend: Different gluten-free flour blends offer unique textures and flavours. A combination of rice and corn flour often mimics the texture of traditional pasta most closely, while chickpea or lentil flours offer a nuttier taste and higher protein content.
- Master the Dough: Since gluten-free dough lacks the elasticity of wheat flour, it can be more fragile. Xanthan gum is a common addition that helps bind the dough and prevents it from crumbling. Following a recipe from a trusted source, such as the one Pasta Evangelists has published, is a great starting point.
- Perfect the Cooking Process: Gluten-free pasta typically cooks faster than wheat-based pasta and can become mushy if overcooked. Monitor it closely and cook it slightly al dente. To prevent sticking, use plenty of boiling, salted water and stir regularly.
- Handle with Care: Fresh, homemade gluten-free pasta doesn't store as well as wheat pasta. It's best to cook and serve it immediately to enjoy the optimal texture.
Conclusion
While Pasta Evangelists has offered gluten-free options in the past, their official position as of June 2025 is that they currently do not provide pre-made gluten-free meal kits. For individuals with gluten sensitivities or coeliac disease, the best course of action is to either use their provided recipes to create dishes at home or explore alternative UK meal providers that specifically cater to gluten-free needs. This approach eliminates the risk of cross-contamination and ensures a safe and delicious meal.
