Tag: Yazio

Over 100 million people have used YAZIO for their health goals, primarily focusing on calorie and macronutrient tracking. A common question that arises for health-conscious users is: does YAZIO track micronutrients like vitamins and minerals?

According to a 2023 study by the International Food Information Council, many consumers use apps to track food intake and nutrition goals. YAZIO, a popular calorie and nutrition tracker, offers several methods for logging food. Can you scan food on YAZIO? Yes, and this guide explains how.

The YAZIO app has over 95 million users, many of whom explore the intermittent fasting feature for its health benefits. However, as goals shift, you may need to remove fasting from YAZIO and return to standard calorie tracking, a simple process that can be completed within the app's 'Fasting' section.

With over 95 million users globally, YAZIO is a popular nutrition and fitness app known for its calorie-counting capabilities. For many, however, a focus on macronutrients (macros) is just as important as calories. This article answers the question of whether the YAZIO app tracks macros and explains the specific features available to help you monitor your protein, fat, and carbohydrate intake.