Tag: Yogurt breaks

The calorie count for a single Go-Ahead biscuit varies significantly depending on the specific product, with popular Crispy Slices containing around 54 kcal per biscuit, while Yogurt Breaks are closer to 71 kcal. This difference highlights the importance of checking the nutritional information for the exact flavour and type you are eating to accurately track intake.

According to nutritional data, a single Go-Ahead Crispy Fruit Slice contains approximately 3.7 grams of sugar, while other products in the range, like the Fruit & Oat Bakes or Yogurt Breaks, can contain significantly more. This variation underscores the importance of checking specific product information before choosing a snack.

According to Go Ahead's official product information, each individual Go Ahead Yogurt Break slice contains around 71 calories. This detailed guide provides a comprehensive breakdown of the nutritional content, helping you understand how this popular snack fits into your diet.