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Was Steve Jobs a picky eater? Unpacking his extreme dietary habits

4 min read

Steve Jobs once reportedly spat out soup after learning it contained butter, a stark example of his stringent food rules. Was Steve Jobs a picky eater? According to his biographer Walter Isaacson, his dietary fixations and extreme preferences were a lifelong trait, reflecting a deep-seated philosophical asceticism.

Quick Summary

Steve Jobs was indeed a highly picky eater, known for extreme fruitarianism, periodic fasting, and consuming just one or two foods for weeks at a time, as chronicled in his biography.

Key Points

  • Deeply Philosophical: Jobs's restrictive eating was rooted in his belief system, not just a preference for specific foods.

  • Extreme Fruitarianism: He cycled through periods of eating only fruits and specific vegetables, like apples and carrots, for weeks at a time.

  • Fasting for Euphoria: Jobs practiced prolonged fasting, believing it provided clarity and euphoria.

  • Disregarded Medical Advice: He notably chose his diet over recommended surgery for his pancreatic cancer, a decision he later regretted.

  • Imposed Standards: Jobs's pickiness extended to family meals and restaurant encounters, where he could be demanding about his strict vegan requirements.

In This Article

The Roots of Jobs's Peculiar Eating

Steve Jobs's relationship with food was more than just a matter of taste; it was a reflection of his minimalist philosophy and spiritual pursuits. In his youth, Jobs was heavily influenced by several works, including Frances Moore Lappé’s Diet for a Small Planet, which encouraged vegetarianism, and Arnold Ehret’s Mucusless Diet Healing System. Ehret's book led Jobs to believe that certain foods created harmful mucus in the body and that a diet of fruits and starchless vegetables, coupled with fasting, could purify the body. These early influences set the stage for a lifetime of extreme and often rigid eating habits that extended beyond simple food preferences.

The Extremes of Fruitarianism and Fasting

Jobs's most well-known dietary quirk was his embrace of fruitarianism, an extreme form of veganism where one eats predominantly fruits, nuts, and seeds. He would engage in 'monogamous diets,' eating only one or two specific foods for weeks at a time, such as apples or carrots. One notable consequence of his intense carrot consumption was his skin developing an orange hue. Jobs also became a proponent of prolonged fasting, believing it could produce a sense of euphoria. He would fast for days, sometimes over a week, breaking his fast with water and leafy vegetables. His belief in the cleansing power of this diet was so strong that for a time, he reportedly believed he did not need to shower or wear deodorant. This theory was, by all accounts, flawed.

Documented Examples of Jobs's Pickiness

Walter Isaacson's definitive biography is replete with anecdotes illustrating Jobs's fastidious and often difficult relationship with food. These examples highlight how his pickiness was an expression of his controlling nature.

  • The Soup Incident: His daughter Lisa Brennan-Jobs recalls a time when he spat out a mouthful of soup after discovering it contained butter, a forbidden ingredient in his strict diet.
  • Restaurant Demands: Jobs was known to order specific, off-menu vegan items at restaurants, frustrating staff.
  • The Juice Problem: On one occasion, he sent back a fresh-squeezed juice three times at a restaurant, insisting each new offering was from a bottle.
  • The Obama Dinner: When planning a dinner for President Barack Obama, Jobs objected to several menu items, including shrimp, cod, and a chocolate truffle cream pie, calling them 'too fancy'.

Jobs's Diet vs. Conventional Health

Jobs's lifelong restrictive diets had significant health consequences, particularly after his pancreatic cancer diagnosis. While he started with a rare, treatable form of the disease, he refused conventional surgery for nine months, instead attempting to heal himself with his extreme diet, a decision he later regretted. His wife, Laurene Powell, and doctors desperately tried to introduce more protein into his diet to counter his drastic weight loss, but he remained stubbornly resistant.

Aspect of Diet Steve Jobs's Practice Conventional Health Advice Health Implications for Jobs
Diet Type Primarily Fruitarian/Vegan Balanced, diverse diet Risk of malnourishment and nutrient deficiencies
Fasting Prolonged, multi-day fasts Intermittent fasting, if done, is structured with caution Risk of ketosis, fatigue, and weakness
Food Variety Monogamous, eating one item for weeks Wide variety of foods for a full range of nutrients Nutrient deficiencies; actor Ashton Kutcher developed pancreatitis mimicking Jobs's diet
Protein Intake Very low (except for rare indulgence) Sufficient protein essential for tissue repair and health Significant weight loss and muscle wasting, especially during illness
Medical Advice Ignored doctors' advice after cancer diagnosis Follow medical guidance for serious illnesses Delayed critical surgery, potentially worsening his condition

Conclusion: More Than Just 'Picky'

While the simple answer to 'Was Steve Jobs a picky eater?' is 'yes,' it is a description that doesn't fully capture the complexity of his relationship with food. His eating habits were not simply based on taste preferences but were an intricate part of a deeply held, and ultimately misguided, philosophical and spiritual belief system. His quest for purity and control extended to his plate, shaping a diet that was both a source of pride and, in the end, a contributor to his failing health. Jobs's dietary asceticism stands as a testament to his intense personality—a man who applied the same rigorous, uncompromising standards to his personal life as he did to his technological creations. You can read more about his unique dietary obsessions in Walter Isaacson's acclaimed biography, Steve Jobs.

The Isaacson Biography: A Record of Dietary Obsession

Walter Isaacson's account provides the most detailed look into Jobs's food habits. He chronicles Jobs's journey from college student discovering diet books to a powerful CEO enforcing his restrictive regimen on his family and staff. The book details not only what he ate but the reasons behind it—a desire to find purity, control, and heightened sensations through restraint and fasting. The biographical record shows that his pickiness was a core part of his identity, enduring throughout his life and affecting those around him.

Frequently Asked Questions

Yes, for most of his life, Steve Jobs was a vegetarian, and at various points, he adopted an even stricter vegan and fruitarian diet.

Steve Jobs practiced prolonged fasts, sometimes lasting for days or even a week at a time. He would break these fasts with simple foods like leafy vegetables and water.

Yes, his extremely restrictive diet led to nutrient deficiencies and weight loss throughout his life. Later, his refusal of conventional cancer treatment in favor of his diet was particularly harmful.

He was inspired by diet books like the Mucusless Diet Healing System and believed that a diet of fruits and starchless vegetables could cleanse the body and lead to a purer state.

A famous anecdote is his daughter's memory of him spitting out a mouthful of soup after discovering it had butter in it. This demonstrated his extreme aversion to certain ingredients.

While he was overwhelmingly vegetarian and vegan, there are a few recorded instances of him consuming animal products, such as enjoying unagi sushi on one business trip.

According to his biographer, Walter Isaacson, Jobs's time on a fruitarian diet, combined with his recent visit to an apple farm, was a factor in him suggesting the name 'Apple' for his company.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.