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What Age Group is Bloom for? Adult vs. Kids' Greens Guide

2 min read

With over a billion TikTok views, Bloom's Greens have seen a surge in popularity. However, it is crucial to understand the correct age group for Bloom products, as the company offers distinct formulas tailored for adults and children, each with different ingredients and purposes.

Quick Summary

Bloom Nutrition provides two separate greens powders: the standard Greens & Superfoods for adults aged 18 and over, and a specific Kids' Greens & Superfoods for children aged 4 and up, each with unique formulations and benefits.

Key Points

  • Adult Version (18+): The standard Bloom Greens is for individuals aged 18 and older, focusing on bloating, digestion, and energy.

  • Kids' Version (4+): A separate Bloom Kids' Greens formula is available and recommended for children aged 4 and up.

  • Distinct Formulas: The adult and kids' products have different ingredients and benefits tailored to their respective age groups.

  • Professional Consultation Advised: It is critical to consult a doctor, especially for children, pregnant individuals, or those with medical conditions.

  • Dietary Supplement Only: Bloom greens powders are meant to supplement, not replace, a diet rich in whole foods.

In This Article

Understanding the Different Bloom Formulas

Bloom Nutrition offers separate product lines to cater to different age groups and their specific nutritional needs. The primary greens powder is for adults, while a specially formulated Kids' Greens product exists for younger consumers.

Bloom Greens for Adults (Ages 18+)

The standard Greens & Superfoods powder is intended for adults aged 18 and over. It contains a blend of over 30 ingredients aimed at supporting gut health, reducing bloating, and boosting energy. Product labels clearly indicate that this version is not for individuals under 18.

Safety Considerations for Adult Bloom Greens

  • Age Restriction: Strictly for adults aged 18+.
  • Pregnancy and Nursing: Not advised without consulting a healthcare provider.
  • Medical Conditions: Consult a physician before use if you have medical conditions or take medications.

Bloom Kids' Greens (Ages 4+)

Bloom's Kids' Greens & Superfoods is formulated for children aged 4 and up. It includes a blend of over 20 fruits and vegetables, multivitamins, prebiotics, and probiotics to support intake, digestion, and immunity. The kids' version features child-friendly flavors and no added sugar, but is not a substitute for a balanced diet. Consultation with a pediatrician is recommended before use.

Adult vs. Kids: A Comparative Table

Here is a breakdown of the key features of Bloom's adult and kids' greens powders:

Feature Adult Greens (18+) Kids' Greens (4+)
Recommended Age 18 and older 4 and older
Primary Benefits Relieve bloating, aid digestion, boost energy, gut health support Boost fruit and veggie intake, support digestion and immunity
Ingredients 30+ ingredients, including adaptogens, digestive enzymes, prebiotics, and probiotics 20+ fruits and veggies, multivitamins, prebiotics, and probiotics
Flavor Profile A wide variety of flavors intended for an adult palate Kid-friendly flavors like Tropical Punch and Strawberry Apple
Added Sugar Sugar-free No added sugar
Safety Warnings Not for those under 18; consult a doctor if pregnant, nursing, or with medical conditions Consult a doctor before use, especially with medical conditions or medications

Expert Recommendations and General Guidelines

Consulting a doctor or registered dietitian is advisable before using any greens powder. Greens powders should complement, not replace, a healthy diet. Prioritize whole foods for nutrients. Be aware that proprietary blends may not disclose exact ingredient amounts. Introduce any new supplement gradually.

Studies suggest that probiotics can aid in digestive and immune health, which is a key component of many greens powders, though the effectiveness depends on the specific strain and CFU count.

Conclusion

Bloom offers distinct Greens & Superfoods formulas for adults (18+) and children (4+), addressing different nutritional needs. The adult version targets issues like bloating and energy, while the kids' version supports general vitamin intake and immunity. Always consult a healthcare professional to ensure suitability for age and health status.

Important Considerations for Using Bloom Greens

  • Consult a doctor before use: Seek professional advice, especially for vulnerable groups.
  • Know the right product: Adult version for 18+, kids' for 4+.
  • Not a meal replacement: Supplements should not replace a healthy diet.
  • Check the ingredients: Be mindful of blends and sweeteners.
  • Taste and mixability: Consider personal preference and preparation method.

Frequently Asked Questions

No, Bloom's Kids' Greens & Superfoods is recommended for children ages 4 and up. The product is not formulated for children younger than this age.

The adult formula is for ages 18+, contains a wider range of ingredients like adaptogens, and targets bloating and energy. The kids' version is for ages 4+, has a different blend of fruits, veggies, and multivitamins, and focuses on boosting fruit/veggie intake and immunity.

While it would not be harmful, it is not recommended. The kids' formula is not designed to provide the same benefits or dosages of ingredients, such as probiotics and enzymes, that the adult version offers.

No, it is not recommended for pregnant or nursing individuals to take Bloom without first consulting a qualified healthcare professional. Warnings on the product explicitly state this precaution.

No, Bloom greens are not marketed or designed as a weight loss product. They can support overall health and potentially aid in relieving bloating, but they are not intended for explicit weight reduction.

Bloom does not specify an optimal time to take greens powder. The key is consistency, so you should take it at a time that is most convenient for you and allows you to be consistent with daily intake.

No, greens powders are dietary supplements and should not be used as a substitute for a healthy diet rich in whole foods. They are intended to help fill potential nutritional gaps.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.