What are AG1 packets and how do they work?

December 21, 2025 •

2 min read

According to AG1's own research, 80% of participants felt their digestion improved after just two weeks of use. So, what are AG1 packets? They are convenient, individual-serving packets of the popular powdered greens supplement, designed to provide a comprehensive nutritional boost for foundational health on the go.

Quick Summary

AG1 packets are single-serving versions of the AG1 greens powder, combining over 75 vitamins, minerals, superfoods, and probiotics. These travel-friendly pouches help support daily energy, gut health, immune function, and nutrient replenishment for those with active or demanding lifestyles.

Key Points

Convenient and Portable: AG1 packets are individual, single-serving versions of the greens powder, perfect for travel or on-the-go use, and do not require refrigeration.
Comprehensive Formula: Each packet contains the same 75+ ingredients as the canister, including vitamins, minerals, probiotics, superfoods, and adaptogens.
Supports Foundational Health: The supplement is designed to fill nutritional gaps and support energy, immune function, gut health, and stress management.
Cost vs. Convenience: AG1 packets are more expensive per serving than the bulk canister, so their value is tied to the convenience they offer.
Easy to Use: To consume, simply mix one packet with 8-10 ounces of cold water, preferably on an empty stomach for optimal absorption.
Nutritional Complement: AG1 is intended to complement, not replace, a healthy diet rich in whole foods.

What Exactly Are AG1 Packets?

AG1 packets are the individual-serving, portable version of the AG1 daily nutritional supplement, previously known as Athletic Greens. They contain the same blend of over 75 vitamins, minerals, whole-food sourced nutrients, superfoods, probiotics, and adaptogens as the standard canister. These packets are designed for convenience and do not need refrigeration, making them suitable for travel or maintaining a health routine away from home. Each packet provides a simple way to create a nutrient-dense drink by adding water.

The Foundational Nutrition Philosophy

AG1 focuses on "Foundational Nutrition," aiming to improve the body's systems by addressing common nutrient gaps. The packets are designed to support health in five key areas, including gut health, energy production, immune support, stress management, and healthy aging. For detailed information on how AG1 supports your health goals, please see {Link: drinkag1.com https://drinkag1.com/about-ag1/benefits}.

AG1 Packets vs. Canister: Which Should You Choose?

While containing identical ingredients, AG1 packets and the canister differ in format, cost, and convenience. The best choice depends on individual needs.


Feature	AG1 Packets	AG1 Canister
Best For	Travel, on-the-go consistency	Daily home use, value
Convenience	Highly portable, no refrigeration needed	Requires refrigeration after opening
Price	More expensive per serving	Better value per serving for home use
Packaging	Individual, shelf-stable packets	Large pouch, requires refrigeration
Taste Consistency	Shelf-stable for consistent taste	Flavor can vary slightly

How to Use AG1 Packets

Using an AG1 packet is simple and easy to fit into a busy schedule. Daily use is recommended for consistent benefits.

Prepare: Pour 8 to 10 ounces of cold water into a glass or shaker.
Add: Open one packet and pour into the water.
Mix: Shake or stir until dissolved.
Drink: Consume immediately. Drinking on an empty stomach in the morning is suggested for optimal absorption.

The Ingredients Behind the Benefits

AG1's formula includes over 75 ingredients grouped into key blends. While the exact amounts are proprietary, the ingredients are listed transparently. These blends work together to provide nutritional support. Key ingredient groups include Vitamins and Minerals, Botanicals and Adaptogens like ashwagandha, Probiotics (10 billion CFUs), Superfoods and Phytonutrients like spirulina and chlorella, and Digestive Enzymes such as bromelain. For detailed information on ingredients, see {Link: drinkag1.com https://drinkag1.com/about-ag1/benefits}.

A Final Verdict on AG1 Packets

AG1 packets are a convenient option for maintaining a consistent health routine, especially while traveling. They offer the same nutritional benefits as the canister in a portable, shelf-stable format. However, the individual packets are more expensive per serving than the bulk canister, which is more cost-effective for at-home use. AG1 is designed to supplement a balanced diet, not replace it. Consulting a healthcare professional before starting any new supplement is recommended.

Authoritative Source

For detailed information on the ingredients and benefits, visit the official AG1 website at {Link: AG1 website https://drinkag1.com/}.

Frequently Asked Questions

AG1 packets are pre-measured, single-serving, and shelf-stable for convenience on the go, while the canister contains a bulk supply that must be refrigerated after opening.

No, AG1 travel packets are individually sealed and designed to be shelf-stable, so they do not require refrigeration. The main pouch, however, must be refrigerated after opening.

The main benefits include support for energy production, gut health, immune function, and mental performance, thanks to its comprehensive blend of vitamins, minerals, probiotics, and adaptogens.

No, AG1 packets are a dietary supplement designed to complement a healthy diet and help fill nutritional gaps. They are not a replacement for consuming whole fruits and vegetables, which provide essential fiber and other benefits.

AG1 has a subtly sweet, pleasant taste with notes of pineapple and vanilla, and no added sugars or artificial flavors.

While it can be taken at any time, the manufacturer recommends drinking AG1 first thing in the morning on an empty stomach for optimal nutrient absorption.

AG1 is not recommended for individuals under 18, pregnant or breastfeeding women, or those on certain medications. It is advisable to consult a healthcare professional before starting any new supplement.

You can mix AG1 with cold liquids like juice or a smoothie, but avoid mixing it with hot or highly acidic liquids, which could affect the integrity of some ingredients.

Yes, AG1 packets typically have a higher cost per serving compared to the bulk canister option, which offers a better value for regular, at-home use.

AG1 is third-party tested and certified for sport by NSF International, which ensures the product is free of banned substances and meets high standards for safety and quality.