The Active Ingredients: How They Promote Calmness
At the core of the Olly Goodbye Stress gummy formula are three key active ingredients. These are selected for their traditional and scientifically-backed properties in promoting relaxation and countering the effects of occasional stress.
GABA (Gamma-Aminobutyric Acid)
GABA is a neurotransmitter that helps calm the central nervous system by inhibiting nerve transmissions in the brain. This is the ingredient credited with working the most quickly, with some users reporting effects within 30 to 60 minutes. Its function is to support a more relaxed state of mind, helping to manage feelings of being overwhelmed or agitated during stressful moments.
L-Theanine
This amino acid is naturally found in green and black tea leaves and has long been associated with promoting relaxation without causing drowsiness. L-Theanine works by helping to reduce feelings of anxiety while potentially improving focus and alertness, making it a valuable partner to GABA for managing stress. The amount typically found in the gummies contributes to the overall calming profile.
Lemon Balm Extract
Lemon Balm is a botanical from the mint family that has a long history of use as a soothing herbal remedy. It is known for its ability to help quiet the mind and has been traditionally used to reduce stress and improve mood. Its inclusion adds another layer of natural relaxation to the gummies' formula.
The Other Ingredients: Sweeteners, Texture, and Flavor
Beyond the primary active components, Olly Stress gummies contain a number of other ingredients that give them their distinctive gummy form, flavor, and texture. These are often called 'inactive' ingredients, but they play a crucial role in the product's overall composition and appeal.
- Sweeteners: Glucose Syrup and Beet Sugar provide the sweetness that makes the gummies palatable. The product typically contains added sugar per serving.
- Gelatin: A key ingredient for creating the chewy, gummy texture. Olly uses gelatin derived from pork, meaning the product is not suitable for vegans or vegetarians.
- Flavoring: Natural flavors, often a blend of strawberry and lemon verbena, are used to create the Berry Verbena flavor.
- Coloring: Natural colors are derived from fruit and vegetable juices, such as from sweet potato, radish, apple, tomato, and pepper. This prevents the use of synthetic dyes.
- Binder and Glazing Agents: Pectin (a gelling agent from fruit), vegetable oils (coconut and canola), and carnauba wax are used to prevent sticking and give the gummies their final finish.
Comparison of Olly Stress Gummies vs. Other Olly Stress Products
For those evaluating their stress-management options, it's helpful to see how the classic Goodbye Stress gummies stack up against other supplements in the Olly lineup. The company offers a range of products with different ingredient blends and delivery methods.
| Feature | Olly Goodbye Stress Gummies | Olly Ultra Strength Stress Softgels | Olly Stress Chews |
|---|---|---|---|
| Format | Gummy | Softgel | Chew |
| Key Ingredients | GABA, L-Theanine, Lemon Balm | Ashwagandha, GABA, L-Theanine, Lemon Balm | L-Theanine, Magnesium, Omega-3 ALA |
| Active Ingredient Blend | Focus on rapid-acting GABA and calming L-Theanine and Lemon Balm. | Includes adaptogen Ashwagandha for a more comprehensive, long-term stress response support. | Combines the calming amino acid L-Theanine with Magnesium for muscle relaxation and Omega-3s for brain health. |
| Onset Time | Reported to work within 30-60 minutes for some users. | Softgels may have a different absorption rate, potentially providing a more sustained effect. | Chews also allow for relatively quick absorption. |
| Vegan | No (contains gelatin). | Contains beef gelatin. | Not specified, check product label. |
Potential Side Effects and Considerations
While generally safe for most adults when taken as directed, it's important to be aware of potential side effects and considerations for Olly Stress gummies. Some users report an upset stomach, constipation, or diarrhea, although these are often temporary. In rare cases, individuals with pre-existing conditions or sensitivities may have more adverse reactions.
It's also crucial to remember that these gummies are dietary supplements, not medication. As a result, they are not intended to diagnose, treat, cure, or prevent any disease, including chronic anxiety disorders. For severe or persistent anxiety, a consultation with a healthcare professional is always recommended. Additionally, those who are pregnant, breastfeeding, or taking other medications should speak with a doctor before starting any new supplement.
Conclusion: A Supplement for Mild to Moderate Stress
In conclusion, what are Olly Stress gummies made of? The answer is a blend of key active ingredients—GABA, L-Theanine, and Lemon Balm—along with a base of sweeteners, gelatin, and natural flavorings. This specific formulation is designed to provide quick and noticeable calming effects for moments of occasional stress. While the gummies are a convenient and tasty option for many, it is important to be mindful of their sugar content and non-vegan status due to gelatin. For those with severe anxiety or specific dietary needs, other options, including the softgel or chew alternatives from Olly, may be more suitable. Ultimately, the effectiveness can vary by individual, and they are best used as a supportive tool for mild to moderate stress, not as a replacement for professional medical advice or treatment. For more information on general supplement safety and potential side effects, you can visit a reliable source like the WebMD.
