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What are the benefits of ENSURE PLUS?

3 min read

According to Ensure, it is the #1 doctor-recommended nutritional shake brand, trusted for decades to provide complete and balanced nutrition. Ensure Plus offers concentrated calories and protein to help individuals gain or maintain a healthy weight, particularly for those at nutritional risk or experiencing involuntary weight loss.

Quick Summary

Ensure Plus is a high-calorie, nutrient-dense shake designed to support weight gain and muscle health. It provides a complete profile of essential vitamins and minerals, aids in recovery from illness or surgery, and can be used as a meal supplement or replacement for individuals with increased nutritional needs.

Key Points

  • High-Calorie Boost: Ensure Plus contains a higher calorie density (1.5 kcal/mL) than the original formula to help individuals gain or maintain a healthy weight.

  • Supports Weight Management: It is clinically proven to assist individuals with malnutrition, those at nutritional risk, or those experiencing involuntary weight loss.

  • Provides High-Quality Protein: With a higher protein content than Ensure Original, it supports muscle health, growth, and recovery.

  • Rich in Essential Nutrients: Each serving provides 27 vitamins and minerals, including immune-supporting antioxidants like Vitamins C, E, and zinc.

  • Aids Recovery from Illness: The concentrated nutrition is beneficial for patients recovering from surgery or illness who require extra calories and protein to heal.

  • Versatile Meal Supplement: Can be used with meals, as a snack, or as an occasional meal replacement to fill nutritional gaps.

  • Heart Health Support: Contains a plant-based Omega-3 fatty acid (ALA) that contributes to heart health.

In This Article

Understanding the Core Nutrition of ENSURE PLUS

Ensure Plus is an oral nutritional supplement formulated to provide a high concentration of calories and protein in a smaller volume, making it an excellent choice for individuals who struggle to consume enough nutrients through regular food alone. Each serving is packed with essential vitamins and minerals, designed to support overall health and specific nutritional goals. The product's high caloric density, approximately 1.5 kcal/mL, is a key factor in its effectiveness for weight management and nutritional support.

Comprehensive High-Calorie Support

One of the primary benefits of Ensure Plus is its role in providing concentrated calories. For individuals with increased energy demands due to illness, injury, or simply a poor appetite, consuming sufficient calories can be a major challenge. Ensure Plus offers a convenient solution, delivering a substantial calorie boost in an easy-to-drink format.

  • Weight Gain: It is clinically proven to help people gain or maintain a healthy weight. This is especially useful for those with malnutrition, at nutritional risk, or experiencing unintentional weight loss.
  • Increased Energy: The high-calorie formula provides a significant energy source, helping to combat fatigue and improve vitality.
  • Nutritional Gap Filling: As a supplement, it can be used between or with meals to ensure daily caloric and nutrient targets are met.

Protein for Muscle Health and Recovery

Protein is a crucial component for muscle repair, growth, and overall body function. Ensure Plus contains a high amount of quality protein per serving, which directly contributes to its benefits for muscle health and recovery.

  • Muscle Maintenance: The high protein content helps support lean body mass, which is vital for strength and mobility, particularly as we age.
  • Accelerated Recovery: For patients recovering from surgery, illness, or injury, adequate protein intake is essential. Ensure Plus provides the necessary building blocks to speed up the recovery process.
  • Support for Active Adults: It can also be a valuable supplement for active adults who need an extra nutritional edge to support their daily fitness and energy levels.

Comparison Table: Ensure Plus vs. Ensure Original

To understand why Ensure Plus might be the right choice for certain needs, it's helpful to compare it to the standard Ensure Original formula.

Feature Ensure Original Ensure Plus
Calories per serving (8 fl oz) ~250 calories ~350 calories
Protein per serving (8 fl oz) ~9 grams ~13-16 grams (varies by formulation)
Main Goal Everyday health and weight maintenance Targeted weight gain or maintenance for increased needs
Omega-3s (ALA) ~320 mg per serving ~650 mg per serving (plant-based)
Target Audience General nutrition for healthy adults Individuals with malnutrition, at nutritional risk, or with increased energy demands
Calorie Density 1.0 kcal/mL 1.5 kcal/mL

Specific Use Cases and Nutritional Benefits

The targeted nutritional profile of Ensure Plus makes it suitable for several specific scenarios.

For Seniors

For many seniors, appetite can decline, and the ability to prepare nutritious meals may decrease. Ensure Plus offers a complete and balanced nutritional supplement to help fill these gaps. Its protein and vitamin content support muscle and bone health, helping to maintain strength and independence.

During Illness or Recovery

Illness, surgery, and chronic conditions can increase the body's need for protein and calories to heal and rebuild tissue. Ensure Plus is often recommended by healthcare professionals during these periods to help manage nutritional needs and speed up the recovery process.

Supporting Heart Health

Ensure Plus provides plant-based omega-3 fatty acids, specifically Alpha-Linolenic Acid (ALA). ALA intake can contribute to heart health by helping to support healthy cholesterol and blood pressure levels.

Complete and Balanced Nutritional Support

Ensure Plus delivers a wide spectrum of nutrients beyond just protein and calories. With 27 essential vitamins and minerals, it provides comprehensive support for the immune system, bone health, and energy metabolism. Vitamins A, C, and E, along with zinc and selenium, are included to support immune function.

Conclusion

Ensure Plus is a versatile, high-calorie, and protein-rich nutritional supplement designed to provide complete and balanced nutrition for various needs. Its key benefits include supporting healthy weight gain, aiding in recovery from illness, and providing essential vitamins and minerals for overall health. While a beneficial tool for managing nutritional deficiencies, it's always recommended to consult a healthcare professional to ensure it aligns with individual dietary and health requirements. It is not a miracle cure, but a scientifically-backed nutritional aid that can make a significant difference for those who need it most.

Abbott Nutrition provides further information on Ensure products and their nutritional content.

Frequently Asked Questions

Ensure Plus is ideal for individuals who need extra calories and protein to gain or maintain weight, such as those recovering from illness, experiencing malnutrition, or with fluid restrictions.

Yes, Ensure Plus can be used as a meal replacement or supplement, especially for those with difficulty eating solid foods or needing to increase their caloric and nutritional intake.

While Ensure Plus is suitable for most individuals with lactose intolerance, it is not recommended for those with galactosemia. Consult the product label and a doctor for specific dietary needs.

Ensure Plus provides more calories and protein per serving (approx. 350 calories and 13-16g protein) compared to Ensure Original (approx. 250 calories and 9g protein). Ensure Plus is designed for higher energy needs.

Yes, seniors can benefit significantly from Ensure Plus, as it provides balanced nutrition to support health, maintain muscle mass, and combat unintended weight loss.

Some individuals may experience gastrointestinal issues like bloating, diarrhea, or constipation, especially when starting. These usually subside with consistent use. Consult a healthcare provider if problems persist.

No, Ensure Plus is a gluten-free product, making it suitable for individuals with gluten sensitivities.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.