Core Nutritional Benefits of SUSTAGEN
SUSTAGEN is formulated to provide a comprehensive and balanced nutritional profile for those with increased needs, poor appetite, or recovering from illness. Its primary benefits are rooted in its rich composition of macronutrients, vitamins, and minerals, which work synergistically to support the body.
Supporting Muscle Health and Strength
One of the most significant benefits of SUSTAGEN is its high-protein content. Protein is a fundamental building block for muscle tissue, and a sufficient intake is crucial for maintaining muscle mass and strength, particularly as we age or recover from injury or surgery. The protein in SUSTAGEN supports tissue building and repair, helping the body bounce back and stay strong.
Promoting Bone Health
Bone health is a critical concern, especially for older adults. SUSTAGEN formulas often contain a high concentration of calcium and Vitamin D. Calcium is essential for maintaining normal bone structure, while Vitamin D aids in calcium absorption, making this combination highly effective for supporting strong bones.
Boosting Energy and Reducing Fatigue
Many individuals experience fatigue due to illness, poor diet, or simply aging. SUSTAGEN helps combat this by including key nutrients that support energy production. Magnesium and Iron are crucial for energy function and can help reduce feelings of tiredness and fatigue. Furthermore, the presence of B-complex vitamins further supports energy metabolism.
Enhancing Immune Function
Optimal immune function is vital for fending off illness and promoting recovery. Certain SUSTAGEN products, like SUSTAGEN Optimum, contain a blend of antioxidant vitamins C and E, along with Zinc, which helps protect cells from oxidative stress and supports the immune system.
Benefits for Specific Needs and Life Stages
SUSTAGEN is not a one-size-fits-all product; a range of formulas targets specific needs.
For Weight Gain and Management
For individuals experiencing unintentional weight loss due to illness or poor appetite, SUSTAGEN can serve as a supplementary source of calories and nutrients to help with weight gain or slow down weight loss. It provides energy and a nutritionally complete profile to support the body when food intake is compromised.
For Elderly Individuals
As people age, appetite can decrease, but nutritional needs often remain high. SUSTAGEN offers a convenient and easy-to-consume option to ensure seniors receive a balanced mix of essential nutrients, fibre, and probiotics, supporting overall wellness and digestive health.
For Illness and Recovery
During periods of illness or post-surgery, the body's nutritional requirements increase significantly. SUSTAGEN Hospital Formula is specifically designed to provide essential proteins, vitamins, and minerals to aid in recovery and support the body's healing processes.
For Specialised Conditions
Specialised formulas, such as SUSTAGEN Diabetic, provide a lower-carbohydrate, low-GI option for people with diabetes who require nutritional support. These products are designed to provide energy and nutrients without negatively impacting blood sugar levels.
How to Incorporate SUSTAGEN into Your Diet
Incorporating SUSTAGEN is simple and versatile, making it easy to fit into various routines. It is generally consumed as a beverage, mixed with water or milk, but can also be added to other foods for a nutritional boost.
Common ways to use SUSTAGEN include:
- As a nutritional supplement: Drink it between meals to increase overall nutrient and calorie intake.
- As a meal replacement (in some formulas): Certain formulas, like the Hospital Formula, can be used as a meal replacement option to help meet nutritional needs, though they should not be a total diet replacement.
- Added to food: Sprinkle the powder on cereal, add it to yoghurt, or blend it into a fruit smoothie for an extra nutritional hit.
- For convenience: Ready-to-drink options are available for a quick and easy nutritional boost on the go.
Comparison of SUSTAGEN Nutritional Supplements
| Feature | SUSTAGEN Hospital Formula | SUSTAGEN Optimum | SUSTAGEN Diabetic |
|---|---|---|---|
| Primary Purpose | Complete nutrition boost, meal replacement option* | Bridging nutritional gaps, specialised nutrition | Nutritional support for diabetics |
| Key Features | High protein, calcium, Vit D, magnesium, iron | Protein, probiotics, fibre, antioxidants | Lower carbohydrate, high fibre, low GI |
| Fibre Content | Available in a 'Plus Fibre' variant | Contains probiotics and dietary fibre | High in fibre |
| Lactose | Contains lactose | Low in lactose | Contains milk proteins, may have lactose |
| GI Value | Low GI (varies by flavour) | Low GI | Low GI |
Note: Hospital Formula is a formulated meal replacement, not a total diet replacement. Always consult a healthcare professional before changing your diet.
Potential Side Effects and Considerations
While generally well-tolerated, some individuals may experience side effects. Digestive discomfort, such as diarrhea, can occur, especially when starting a new supplement. Some users have reported other issues like palpitations, though these are not common and should be discussed with a healthcare professional, especially as they may relate to the product's sugar content. SUSTAGEN should be used as part of a balanced and varied diet, not as a total replacement. For specific conditions like diabetes, or for use in children, medical supervision is recommended.
Conclusion
SUSTAGEN offers a wide range of benefits by providing a concentrated source of essential nutrients that can be particularly valuable during illness, recovery, or when dietary intake is inadequate. Its various formulations cater to diverse needs, from supporting muscle and bone health to providing specialised nutrition for those with specific medical requirements. By understanding the different products and their applications, individuals can make an informed choice to help boost their nutritional intake and overall wellbeing. Always seek advice from a doctor or dietitian to ensure it is the right supplement for your needs and that you are using it correctly.
For more information on nutritional supplements recommended by health authorities, you can visit the Cancer Council NSW page on managing diet and nutrition.
