What are the ingredients in 647 English muffins?

With only 90 calories and a high 11 grams of fiber per muffin, 647 English muffins achieve their signature nutritional profile through a specific set of ingredients. This article breaks down exactly what goes into each bite, from the core baking components to the specialized fiber sources and conditioners.

Quick Summary

A detailed look at the ingredients of 647 English muffins, focusing on the combination of enriched flour, various fiber sources, and specialized conditioners that contribute to its low-calorie and high-fiber nutritional profile. The article outlines how these components produce the product's unique texture and taste.

Key Points

• High-Fiber Formulation: The muffins contain Modified Wheat Starch, Powdered Cellulose, and Oat Fiber to increase fiber and lower net carbs.

• Low Calorie and Low Net Carb: With only 90 calories and 15g net carbs per muffin, they are suitable for low-carb diets.

• Contains Wheat and Soy: The primary allergen is wheat, and the muffins are processed in a facility that also handles soy, making them unsuitable for those with celiac disease or severe soy allergies.

• No Artificial Colors or Flavors: The manufacturer, Schmidt Old Tyme Baking, confirms that the product contains no artificial additives.

• Use of Preservatives: Potassium Sorbate and cultured wheat flour are included to extend the product's shelf life.

• Enriched Flour Base: The foundation of the muffin includes enriched wheat flour, which is fortified with essential vitamins and minerals.

The Core Components of 647 English Muffins

Like many baked goods, the base of 647 English muffins starts with water and enriched flour. This flour is fortified with nutrients like Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid. Yeast is used for leavening. More information about the ingredients is available from {Link: Schmidt Old Tyme Baking https://www.schmidtoldtyme.com/647-bread/647-plain-english-muffin/}.

647 vs. Traditional English Muffins: A Nutritional Comparison

The ingredient differences result in distinct nutritional profiles between 647 and traditional English muffins. A comparison shows:

Attribute	647 English Muffins	Traditional English Muffins (Approximate)
Calories	90	~140
Dietary Fiber	11g	~1-2g
Net Carbs	15g	~25g+
Total Fat	0.5g	~1-2g
Main Carbohydrate Source	Modified Wheat Starch & Enriched Flour	Primarily Enriched Flour
Texture and Density	Light and airy	Denser, more chewy
Key Differentiator	High fiber content	Classic texture and taste

The higher fiber and lower calories make the 647 variety a popular choice for certain diets. The product is plant-based and free from artificial colors or flavors. More information is available on the {Link: Schmidt Old Tyme Baking https://www.schmidtoldtyme.com/647-bread/} website.

What to Know About the Ingredients List

Reviewing the ingredient list is important for dietary choices. The muffins contain wheat, and while some lists don't explicitly state soy, they are made in a facility that processes soy, which is important for those with soy allergies. Always check the packaging for the most current information. The manufacturer aims to provide a familiar taste with improved nutritional values.

Conclusion

647 English muffins utilize specific ingredients, notably modified wheat starch and other dietary fibers, to achieve a nutritional profile lower in calories and net carbs and higher in fiber compared to traditional options. The list includes conditioners and preservatives to ensure freshness and texture, balancing taste with a focus on healthier eating.

Frequently Asked Questions

Are 647 English muffins gluten-free?

No, 647 English muffins are not gluten-free as they contain enriched wheat flour and wheat gluten. The product is not suitable for individuals with celiac disease or gluten sensitivities.

How many calories are in one 647 English muffin?

One 647 English muffin contains 90 calories, which is significantly lower than many traditional English muffins.

What is modified wheat starch, and why is it used?

Modified wheat starch is a key ingredient used to provide bulk and texture. It is not fully digestible, which increases the fiber content and lowers the net carb count of the muffin.

Are 647 English muffins suitable for a keto diet?

Yes, with 15g of net carbs per serving, 647 English muffins are considered a keto-friendly option, especially when compared to higher-carb traditional versions.

Do 647 English muffins have any artificial ingredients?

According to the manufacturer, 647 English muffins contain no artificial colors or flavors.

What is the primary difference between 647 and regular English muffins?

The main difference is the nutritional profile, which is achieved through specific ingredients. 647 English muffins have fewer calories, significantly more fiber, and fewer net carbs compared to traditional English muffins.

What allergens should I be aware of in 647 English muffins?

The primary allergens are wheat and soy, as the muffins contain wheat and are manufactured in a facility that also processes soy.