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What are the ingredients in Active O2?

4 min read

Over 99% of Active O2's content is natural mineral water sourced directly from the Bavarian Alps. While the base is pure water, Active O2 is known for its other added components, including fruit flavorings, oxygen, and sweeteners, which vary depending on the specific product line.

Quick Summary

Active O2 contains natural mineral water, oxygen, and various other components depending on the flavor, such as fructose syrup, citric acid, and artificial sweeteners.

Key Points

  • Core Components: Active O2 is primarily composed of Adelholzener natural mineral water and an infusion of extra dissolved oxygen.

  • Flavor Additives: Various flavors, such as Lemon and Apple Kiwi, are created using natural flavorings and sometimes fruit juice concentrates.

  • Sweetener Options: The drinks are sweetened using either fructose syrup and sugar or artificial sweeteners like cyclamate, saccharin, and acesulfame K, depending on the specific flavor.

  • Acidity Regulation: Citric acid is commonly included as an acidifier to balance flavor and extend shelf life.

  • Functional Water: Marketed as a 'functional water', Active O2 differs from regular bottled water by its added ingredients for taste and the claimed but unproven benefits of extra oxygen.

  • Formulation Variation: The exact ingredients can vary between different flavor versions, so checking the product label is always recommended.

In This Article

Core Ingredients of Active O2

At its heart, Active O2 is built upon a foundation of Adelholzener natural mineral water, which provides a crisp, clean taste from its alpine origins. The defining ingredient, however, is the infusion of extra oxygen (around 0.003-0.004%), which the company claims gives the drink its refreshing taste and functional benefits. Beyond the water and oxygen, the formula for Active O2 varies significantly by flavor, incorporating several additives to achieve its distinct taste profile. These additional ingredients include sweeteners, flavoring agents, and food acids.

A Closer Look at the Additives

Flavoring Agents

To create its range of fruit-flavored beverages, Active O2 uses natural flavorings, and in some cases, fruit juice concentrates. For example, the Apple Kiwi flavor contains apple juice from concentrate, alongside natural apple flavoring. Other variants, like Lemon, use natural lemon flavoring with other natural flavors. These additives are what give each bottle its specific fruity character.

Sweeteners and Fructose Syrup

For many of its low-calorie or classic flavors, Active O2 utilizes sweeteners to achieve its desired taste without a high sugar content. Common sweeteners include cyclamate, saccharin, and acesulfame K. However, some flavors, like certain versions of Lemon and Apple Kiwi, are sweetened with fructose syrup or sugar, which contributes a higher calorie and sugar count.

Acidity Regulators

To balance the flavor and act as a preservative, a food acid is often added. Citric acid is a common ingredient found in many Active O2 products. It provides a tart taste that complements the fruit flavors and helps extend the product's shelf life.

Active O2 vs. Regular Bottled Water: A Comparison

Regular bottled water, including many mineral waters, is typically just H2O with naturally occurring minerals. The key difference in Active O2 is the intentional addition of extra oxygen and other ingredients for flavor. This table highlights some of the major distinctions:

Feature Active O2 Regular Bottled Water
Base Adelholzener natural mineral water from the Bavarian Alps. Typically spring or purified water, with varying mineral content depending on the source.
Oxygen Content Enhanced with extra dissolved oxygen (up to 0.004%). Contains naturally dissolved oxygen, but at much lower, non-enhanced levels.
Additives Includes flavorings, sweeteners (fructose syrup, cyclamate, saccharin, acesulfame K), and citric acid. Free of added flavorings, sugars, and artificial sweeteners.
Taste Refreshing with a distinct, often fruity, taste. Some find it slightly 'crisp' due to the oxygen. Generally tasteless, or with a subtle taste determined by its natural mineral profile.
Nutritional Profile Varies by flavor but can contain calories and sugars from fructose or other sweeteners. Zero calories, zero sugars.
Marketing Focus Positioned as a functional, revitalizing beverage with potential energy-boosting benefits. Marketed for basic hydration and purity.
Cost Generally more expensive due to the added ingredients and manufacturing process. Typically less expensive and widely available.

The Functionality Claims

Manufacturers of oxygenated water, including Active O2, often claim that the added oxygen provides functional benefits beyond basic hydration, such as increased energy and improved recovery for athletes. The idea is that the body can absorb this extra oxygen through the digestive tract. However, the scientific community is largely skeptical of these claims, with many arguing that the amount of oxygen absorbed through the gut is negligible compared to what is taken in through the lungs via normal breathing. Some studies, though limited, have shown minor potential effects, but more robust research is needed to substantiate the more significant health claims.

Conclusion: A Flavored, Oxygen-Enhanced Drink

In summary, Active O2 is not just simple water but a flavored, functional beverage containing Adelholzener mineral water, added oxygen, and a mix of sweeteners, flavorings, and food acids depending on the specific product. While the appeal lies in its refreshing taste and the perceived benefits of extra oxygen, consumers should be aware that the scientific evidence supporting enhanced performance or significant health gains from drinking oxygenated water is limited. For those seeking a tasty, low-calorie alternative to sugary sodas, it can be a good choice, but for maximum hydration without additives, regular water remains the simplest and most cost-effective option. The ingredient list is straightforward, making it easy for consumers to decide if it fits their dietary needs and preferences. For more information, you can view the official product pages on the Adelholzener website.

A Note on Different Formulations

It is important to check the specific packaging of Active O2, as formulations and ingredient lists can differ slightly between the various flavor offerings. While the base of mineral water and oxygen is consistent, the type of sweetener (fructose syrup vs. artificial sweeteners) and the specific flavor agents will vary from one product to another. Always review the label to ensure it matches your dietary requirements, such as sugar-free options.

Ingredients by Active O2 Flavor

  • Lemon: Natural mineral water, fructose syrup, acidifier citric acid, natural lemon flavoring, sweeteners (cyclamate, saccharin, and acesulfame K), and oxygen.
  • Apple Kiwi: Natural mineral water, sugar, apple juice from concentrate, citric acid, natural apple flavoring, and oxygen.
  • Iced Berry: Natural mineral water, fructose syrup, citric acid, sweeteners (cyclamate, saccharin, acesulfame K), sea salt, natural aroma, and oxygen.
  • Citrus: Natural mineral water, oxygen, citrus flavor, and electrolytes.
  • Orange: Natural mineral water, fructose syrup, citric acid, natural orange flavoring, sweeteners (cyclamate, saccharin, and acesulfame K), and oxygen.
  • Peach White Tea: Natural mineral water, fructose, lime juice, glucose-fructose syrup, peach juice, sugar, natural flavor, and oxygen.

Frequently Asked Questions

The primary liquid base in Active O2 is Adelholzener natural mineral water, which comes from a source in the Bavarian Alps.

Some flavors, like Apple Kiwi and Peach White Tea, do contain fruit juice from concentrate, while others rely solely on natural flavorings.

No, not all Active O2 drinks are sugar-free. Some, like the standard Apple Kiwi, contain sugar and fructose syrup, while low-calorie or 'light' versions often use artificial sweeteners.

The extra dissolved oxygen is added to give the water a unique, refreshing taste and is marketed as having potential energy-boosting benefits, although significant scientific evidence is lacking.

Active O2 uses a variety of sweeteners. Standard versions may contain fructose syrup and sugar, while diet versions use artificial sweeteners like cyclamate, saccharin, and acesulfame K.

Yes, the oxygen is simply oxygen dissolved into the water. However, some oxygenated water differs from regular sparkling water in that it uses oxygen instead of carbon dioxide for its "gaseous nature".

Citric acid is added to Active O2 primarily to regulate the acidity, which helps balance the fruity flavors and also acts as a preservative.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.