Core Oil Blend and Water
At the heart of Becel avocado margarine is a combination of plant-based oils and water. The formulation is primarily composed of canola oil, which accounts for the majority of the oil content, followed by smaller amounts of avocado oil and other modified vegetable oils. The water provides the creamy, spreadable texture that mimics traditional dairy butter.
- Canola oil (68%): The most prominent ingredient, providing a neutral flavour base.
- Avocado oil (6%): A minor but advertised component, contributing to the oil blend.
- Modified palm and palm kernel oils (6%): Used for texture and stability.
- Water: Essential for creating the margarine's emulsion.
Minor Ingredients and Additives
Beyond the core oils and water, several minor components are included to achieve the desired flavour, colour, and shelf life. These are crucial for the product's overall quality and safety.
- Salt: Used for flavouring.
- Buttermilk powder: A dairy-derived ingredient that adds flavour. Its inclusion means the product is not dairy-free, contrary to some assumptions.
- Natural flavours: Enhance the overall taste profile.
- Lactic acid: A food additive often used as a preservative and flavouring agent.
- Vitamins: Vitamin A palmitate and Vitamin D3 are added for nutritional fortification.
- Beta carotene: A natural colourant that gives the margarine a yellowish hue.
- Soy lecithin: An emulsifier derived from soy that helps to blend the oil and water.
- Calcium disodium EDTA: A preservative that helps maintain the product's stability and freshness.
Comparison: Becel Avocado vs. Becel Original Margarine
For those considering different Becel products, understanding the ingredient differences is key. The following table provides a breakdown comparing the Becel with Avocado Oil recipe to the standard Becel Original, based on information from the company's Canadian product websites.
| Ingredient | Becel with Avocado Oil | Becel Original | Key Difference |
|---|---|---|---|
| Primary Oil | Canola oil (68%), with 6% avocado oil | Canola oil (74%) | Avocado oil is specifically added in this variant. |
| Emulsifier | Soy lecithin | Soy lecithin | Both use soy lecithin. |
| Dairy | Buttermilk powder | Buttermilk powder | Both contain dairy-derived ingredients. |
| Vitamins | Vitamin A palmitate, Vitamin D3 | Vitamin A palmitate, Vitamin D3 | Fortification is consistent. |
| Colour | Beta carotene | Beta carotene | Consistent use of beta carotene. |
Dietary and Allergen Information
It is important for consumers to be aware of the dietary properties and potential allergens in Becel avocado margarine. The presence of buttermilk powder is a critical detail, as it means the product is not suitable for a strictly vegan diet or for individuals with dairy allergies. For those seeking a vegan option, Becel offers specific vegan products that omit all dairy components. Additionally, the use of soy lecithin means the product contains soy, which is a common allergen. The product is certified gluten-free, a benefit for individuals with celiac disease or gluten sensitivities. Always review the most current and accurate ingredient information on the product packaging, as formulations can change over time.
Conclusion: Decoding the Label
In summary, Becel avocado margarine is a plant-based spread primarily made from a blend of canola, avocado, and modified palm oils. The ingredients include water, salt, flavourings like buttermilk powder, and additives such as lactic acid, vitamins, beta carotene, and soy lecithin. Despite its "plant-based" branding, the inclusion of buttermilk powder means it is not dairy-free, a key consideration for those with dietary restrictions. While it is cholesterol-free and low in saturated fat, checking the label for the most recent ingredient list is always recommended, especially for individuals with allergies or specific dietary needs. Understanding what goes into products like Becel allows consumers to make informed decisions that align with their health and dietary goals.
Disclaimer: Product formulations can change. Always refer to the most recent ingredient list on the physical product packaging for the most accurate information.
