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What are the ingredients in fatty sticks?

3 min read

Fatty Sticks are a popular high-protein, low-sugar snack option crafted with premium ingredients like grass-fed beef and antibiotic-free pork. This complete guide breaks down the core ingredients found in these meat sticks across their popular flavor varieties, including the seasonings, preservatives, and casing.

Quick Summary

Fatty sticks are a high-protein snack, typically made with a blend of grass-fed beef and antibiotic-free pork, sea salt, cane sugar, spices, and a collagen casing. The exact ingredients and flavorings vary based on the specific product, such as the addition of cheddar, jalapeño, or honey BBQ flavorings.

Key Points

  • Core Meat Blend: Most Fatty Sticks are made with grass-fed beef and antibiotic-free pork, though chicken varieties also exist.

  • Natural Preservatives: The sticks are preserved using natural ingredients like cultured celery juice powder (a source of naturally occurring nitrites) and encapsulated citric acid.

  • Flavor Variations: Specific ingredients like honey, cheese, tamari sauce, and jalapeños create distinct flavor profiles beyond the classic sea salt and spices.

  • No Artificial Additives: The brand advertises its sticks as free from gluten, MSG, artificial colors, or flavors.

  • Edible Casing: The meat is enclosed in a colored collagen casing, which is edible and does not need to be removed.

  • Dietary Friendly: Many flavors are promoted as being suitable for Keto and Paleo diets due to their low-carb and high-protein content.

In This Article

The Core Components of Fatty Sticks

At their foundation, most meat-based Fatty Sticks feature a blend of high-quality meats and foundational seasonings. The brand emphasizes using "better-for-you" ingredients and natural processing methods. The specific ingredients can vary slightly by flavor, but the core formula remains consistent across many of the beef and pork products. These foundational components contribute to the stick's signature meaty flavor and texture.

Meats and Seasonings

  • Meat Base: A blend of antibiotic-free pork and grass-fed beef is standard for most varieties. There are also flavor options made with antibiotic-free chicken.
  • Sea Salt: Used for both flavor and as a natural preservative.
  • Cane Sugar: Adds a touch of sweetness to balance the savory flavor profile.
  • Encapsulated Citric Acid: A key ingredient for shelf stability and flavor. The encapsulation ensures it releases slowly during the curing process.
  • Cultured Celery Juice Powder: This ingredient provides a naturally occurring source of nitrites, a curing agent that prevents spoilage and provides the cured meat flavor.
  • Garlic Powder: A universal spice that adds a classic savory note.

The Casing

The meat mixture is encased in a colored collagen casing. Collagen casings are a common and edible alternative to natural animal intestines used in sausage and snack stick production. They are uniform in size and shape and do not need to be removed before eating.

Flavor Variations and Their Unique Ingredients

While the base ingredients are consistent, Fatty Sticks offer several flavors, each with its own unique additions. This table compares the differentiating ingredients across a few popular varieties based on product information.

Feature Original Cheddar Honey BBQ Teriyaki
Beef & Pork Yes Yes Yes Yes
Flavorings Black Pepper, Garlic Powder Cheddar Cheese, Black Pepper, Cherry Powder, Garlic Powder Honey, Onion & Garlic Powder, Spices, Dried Molasses, Natural Flavor Organic Dehydrated Tamari Sauce, Spices, Garlic Powder
Preservatives Encapsulated Citric Acid, Cultured Celery Juice Powder Encapsulated Citric Acid, Cultured Celery Juice Powder, Potassium Sorbate, Natamycin Encapsulated Citric Acid, Cultured Celery Juice Powder Encapsulated Citric Acid, Cultured Celery Juice Powder
Additional Additives None Pasteurized Process Cheddar Cheese, Powdered Cellulose Caramel Color Organic Maltodextrin
Contains Soy? No No No Yes
Contains Dairy? No Yes (Milk) No No

Delving Deeper into Specific Flavors

  • Jalapeño: This flavor is defined by the addition of dried jalapeño flakes for a noticeable kick. Other ingredients include spices, cane sugar, and dehydrated garlic, complementing the heat with classic savory notes.
  • Pepperoni: For a different take on cured meat, the pepperoni flavor incorporates spices, including paprika and extractives of paprika, along with sugar and dried garlic. This gives it the distinct, familiar taste of pepperoni without the need for synthetic nitrites.

Natural Curing and Preservation

One of the unique aspects of Fatty Sticks is their approach to curing. Many customers seek products without synthetic nitrates or nitrites. Fatty Sticks achieve this by using cultured celery juice powder, which naturally contains nitrites. This allows the sticks to be cured effectively while maintaining a "no nitrates added" claim (excluding naturally occurring ones). The addition of encapsulated citric acid further assists in the preservation process and adds a tangy flavor.

Conclusion: A Blend of Quality and Convenience

In conclusion, the ingredients in fatty sticks are intentionally selected to deliver a flavorful, convenient, high-protein snack. By combining quality meats like grass-fed beef and antibiotic-free pork with natural seasonings and curing agents derived from celery juice powder, the brand provides a product that appeals to health-conscious consumers. While the core recipe is simple and clean, the flavor variations showcase how specific, all-natural additions can create distinct taste experiences. For more information on their products, you can visit the manufacturer's website: Sweetwood Smokehouse. This commitment to clear, simple ingredients has helped establish Fatty Sticks as a trusted choice in the jerky and meat stick market.

Frequently Asked Questions

Most Fatty Sticks are made with a blend of grass-fed beef and pork raised without antibiotics. Some flavors, like Buffalo Style, use antibiotic-free chicken.

The manufacturer states 'no nitrates added' with the exception of those naturally occurring in cultured celery juice powder, which is used for curing.

Cultured celery juice powder is a natural curing agent. It contains naturally occurring nitrites that function similarly to synthetic nitrates/nitrites, helping to preserve the meat and prevent bacterial growth.

Yes, the casing on Fatty Sticks is an edible, colored collagen casing. There is no need to remove it before consumption.

Yes, according to product descriptions, Fatty Sticks are gluten-free and many flavors are also considered keto and paleo-friendly, being high in protein and low in sugar.

Yes, Fatty Sticks come in several flavors beyond the Original, including Honey BBQ, Cheddar, Teriyaki, and Jalapeño, each with its own distinct blend of added seasonings.

Encapsulated citric acid is a food-grade ingredient used to help preserve the product and provide a tangy flavor. The encapsulation allows it to release slowly during the curing process.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.