Field of Greens by BrickHouse Nutrition is a superfood powder that utilizes organic, whole-food ingredients instead of concentrated extracts, differentiating it in the greens supplement market. The powder is organized into several proprietary blends, each contributing to its overall nutritional value and intended to help bridge dietary gaps. While the precise amounts of each ingredient within these blends are not publicly available, the product label does list all components.
Ingredient Blends in Field of Greens
Field of Greens features four primary organic blends: Greens, Antioxidant Reds, Metabolic, and Vitamin/Mineral. A full list of the ingredients in these blends can be found on {Link: Nutritionix https://www.nutritionix.com/i/brickhouse-nutrition/real-organic-superfood-field-of-greens/67e3e198c5cfab000616bfae}. Other functional ingredients include organic prebiotic fiber (Inulin) and organic stevia extract for sweetening, with natural flavors used in the Original flavor.
Comparison: Field of Greens vs. Generic Greens Powders
| Feature | Field of Greens | Generic Greens Powders |
|---|---|---|
| Ingredient Sourcing | Uses 100% real, USDA organic fruits and vegetables. | Often uses concentrated extracts, which may be less bioavailable. |
| Ingredient Transparency | Uses proprietary blends, so individual ingredient amounts are not listed. | Varies widely, some are transparent while others also use proprietary blends. |
| Probiotic/Enzyme Content | Typically lacks digestive enzymes and a robust probiotic blend, focusing more on whole foods. | Many include added probiotics and digestive enzymes for gut health support. |
| Sweetening | Sweetened with organic stevia, with a 'Raw' unsweetened option available. | Sweeteners vary; some use natural, while others may use artificial sweeteners. |
| Ingredient Diversity | Includes a distinct 'reds blend' of fruits, in addition to greens and metabolic components. | Often focuses primarily on green vegetable and algae powders. |
Potential Health Benefits
The diverse organic ingredients are intended to offer a range of health benefits. The greens and reds blends provide vitamins, minerals, and antioxidants, while the metabolic blend supports digestion and metabolic function. The inclusion of inulin, a prebiotic fiber, contributes to gut health. Although exact dosages are unknown due to the proprietary blends, the variety of whole-food ingredients suggests a broad nutritional impact. Field of Greens can be a convenient option for increasing whole-food nutrient intake.
Conclusion
Field of Greens powder is formulated with real, USDA organic fruit, vegetable, and herb powders across distinct greens, antioxidant reds, and metabolic blends. It emphasizes whole-food nutrition to support energy, immunity, digestion, and overall wellness. However, it uses proprietary blends without disclosing individual ingredient amounts and does not contain added digestive enzymes or probiotics found in some competing products. Field of Greens offers a convenient whole-food-based supplement, but those needing specific dosages or added probiotics may explore other options.
