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What are the ingredients in Goldfish original?

3 min read

Over 142 million people consume crackers regularly in the United States, and the Goldfish brand is a favorite among them. For those curious about the composition of this iconic snack, the ingredients in Goldfish original crackers include enriched wheat flour, vegetable oils, and a variety of other components.

Quick Summary

This article details the specific ingredients used to make Goldfish original crackers, including primary components like enriched wheat flour, vegetable oils, and nonfat milk, along with minor ingredients such as spices and leavening agents.

Key Points

  • Enriched Wheat Flour: The foundation of the cracker is enriched with B vitamins and iron.

  • Vegetable Oils: The recipe uses a blend of vegetable oils, like canola, sunflower, and/or soybean oil.

  • Milk Content: Nonfat milk is included, making it a source of dairy allergens.

  • Leavening Agents: Baking soda and monocalcium phosphate are used to create the cracker's light texture.

  • Signature Flavor: A combination of salt, spices, and onion powder provides the iconic savory taste.

  • No Artificial Flavors: Goldfish crackers contain no artificial flavors and have 0 grams of trans fat.

  • Allergen Warning: The product contains wheat and milk and is processed in a facility with other allergens.

In This Article

Primary Ingredients in Goldfish Original

Enriched Wheat Flour

At the core of Goldfish original crackers is enriched wheat flour. The 'enriched' designation means that certain nutrients lost during the milling process have been added back. These typically include B vitamins such as niacin, thiamine mononitrate, riboflavin, and folic acid, along with reduced iron. This fortification helps provide added nutritional value to the snack.

Vegetable Oils

To achieve their signature texture and flavor, Goldfish crackers are baked with a blend of vegetable oils. The specific oils used may include canola oil, sunflower oil, and/or soybean oil. These fats contribute to the cracker's crunch and golden color. The product contains zero grams of trans fat.

Nonfat Milk

A small amount of nonfat milk is included in the recipe for Goldfish original crackers. This is a critical ingredient for individuals with dairy allergies, as it is a milk-derived component. The milk contributes to the overall flavor profile and texture of the cracker.

Salt

Salt is a fundamental seasoning in the Goldfish recipe, enhancing the flavor of the crackers. It plays a crucial role in creating the savory taste that distinguishes the original version. The salt content is carefully measured to achieve a balanced, satisfying flavor without being overwhelmingly salty.

Secondary and Flavoring Ingredients

Leavening Agents

Several leavening agents are used to help the crackers rise and achieve their light, airy texture. These include baking soda (sodium bicarbonate), ammonium bicarbonate, and monocalcium phosphate. This combination of ingredients ensures the crackers expand properly while baking, creating their appealing crispy consistency.

Yeast and Sugar

Yeast is a key component that helps with the fermentation process, contributing to the cracker's bready flavor. A small amount of sugar is also added to balance the savory notes, providing a hint of sweetness that rounds out the overall taste.

Spices and Onion Powder

For their distinct, savory seasoning, Goldfish original crackers contain spices and onion powder. While the specific blend of spices is part of the brand's proprietary recipe, the addition of onion powder provides a gentle, savory depth of flavor that is characteristic of the original cracker. Celery is also sometimes listed as an ingredient, contributing to the seasoning.

Ingredient Comparison: Original vs. Cheddar Goldfish

To better understand the formulation of the original flavor, here is a comparison with the popular Cheddar variety.

Feature Original Goldfish Cheddar Goldfish
Core Flavor Savory with hints of onion and spice Cheesy, distinct cheddar taste
Main Flour Enriched wheat flour Enriched wheat flour
Dairy Content Contains nonfat milk Contains cheddar cheese (cultured milk, salt, enzymes, annatto)
Seasoning Salt, spices, onion powder Salt, seasoning (paprika, celery, onion), autolyzed yeast extract
Coloring No added coloring from concentrated juices Colored with annatto and other extracts
Base Taste Subtle, bready, and savory Bold, cheesy, and tangy

Potential Food Allergens

For consumers with dietary restrictions, it is important to note the potential allergens present in Goldfish original crackers. The product contains wheat and milk, which are common allergens. The crackers are produced in a facility that also processes other potential allergens, so it is always wise to check the packaging for the most current and specific allergen information.

Conclusion: A Simple, Carefully Crafted Snack

At its heart, the recipe for Goldfish original crackers is a simple one, relying on a balanced combination of basic ingredients to achieve its beloved taste and texture. The precise blend of enriched wheat flour, vegetable oils, salt, and spices, along with leavening agents and nonfat milk, results in the familiar savory flavor. While the ingredient list is straightforward, the consistency and quality of the product are a testament to the careful baking process. Understanding what are the ingredients in Goldfish original provides transparency and reassurance for consumers, allowing them to make informed choices about their favorite snack.

For more information on food production and ingredient sourcing, you can visit the official Pepperidge Farm website. [https://www.pepperidgefarm.com/product/goldfish-original/]

Frequently Asked Questions

Enriched wheat flour is a key ingredient in Goldfish crackers where nutrients like B vitamins and iron, lost during processing, are added back to fortify the flour.

Yes, original Goldfish crackers contain dairy in the form of nonfat milk, which is a potential allergen for those with milk sensitivities or allergies.

No, according to the manufacturer, original Goldfish crackers are made without any artificial flavors.

The Goldfish recipe uses a blend of vegetable oils, which can include canola, soybean, and/or sunflower oils.

Yeast is added to the cracker recipe to aid in the leavening and fermentation process, which contributes to its texture and bready flavor.

No, since enriched wheat flour is the main ingredient, original Goldfish crackers are not gluten-free.

The savory taste in Goldfish original comes from a combination of salt, spices, and onion powder.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.