What are the Ingredients in Goodies Gummies?

December 8, 2025 •

3 min read

According to the brand's own information, many of the wellness gummies from Goodies Nutrition are made with a plant-based pectin, a contrast to traditional gummies that often use animal-derived gelatin. This is a key detail for consumers seeking vegan and vegetarian options when considering the ingredients in Goodies Gummies.

Quick Summary

Goodies gummies are composed of different ingredients depending on the specific product, with varieties like Glow and Relax containing active compounds such as marine collagen and ashwagandha root extract, respectively. Many are made with plant-based pectin for a chewy texture, making them suitable for vegans.

Key Points

Pectin is the Base: Many Goodies gummies use pectin, a plant-based gelling agent, making them vegan-friendly, unlike traditional gelatin-based gummies.
Active Ingredients Vary by Product: The specific ingredients are formulated for different health benefits, such as hydrolyzed marine collagen for skin (Glow gummies) or ashwagandha root extract for relaxation (Relax gummies).
Flavored with Real Fruit Juice: To achieve their taste, many gummies are made with fruit juice concentrates like apple, cherry, and strawberry.
Naturally Colored: The vibrant colors come from natural sources such as purple carrot juice and beta-carotene, avoiding synthetic dyes.
Contain Minimal Additives: Many varieties contain soluble corn fiber, allulose, and water, with minimal additives like citric acid for flavor balance and carnauba wax for a non-stick coating.
Focused on Wellness: Goodies gummies are a line of wellness supplements designed to provide targeted nutrients in a convenient, palatable format.

Core Ingredients Across Goodies Gummies

While the specific ingredients vary significantly based on the product type (e.g., Glow, Relax, or Super Greens), some core components are common to many varieties of Goodies gummies. For those with dietary restrictions, it is important to note that many Goodies products are vegan because they utilize pectin instead of gelatin.

The Role of Pectin vs. Gelatin

One of the most notable aspects of many Goodies gummies is the use of pectin, a natural carbohydrate derived from fruits, as the gelling agent. This is a key differentiator from standard gummy candy, which typically uses gelatin. Pectin provides a softer, chewiness compared to the more rubbery texture produced by gelatin.

Flavoring and Sweetening Ingredients

To achieve their palatable taste, Goodies gummies often use a combination of natural and added sweeteners. Ingredients like fruit juice concentrates (apple, cherry, lemon, orange, strawberry) provide flavor, while sweeteners such as allulose and regular sugar are also used. The exact combination can differ depending on the flavor profile of the specific gummy.

Coloring and Coating

The vibrant colors of Goodies gummies come from natural sources like purple carrot juice and beta-carotene. The glossy finish that prevents sticking often comes from a thin layer of carnauba wax, a plant-derived wax.

Specific Ingredients for Different Goodies Gummies Varieties

Goodies Nutrition offers a range of wellness gummies, each formulated with specific active ingredients to target different health goals. A closer look at a few examples reveals the diversity of their products.

Glow Goodies (Collagen Gummies)

These gummies are formulated to support skin health. Key ingredients include:

Hydrolyzed Marine Collagen: The primary active ingredient for promoting skin elasticity, firmness, and hydration.
Biotin: A B-vitamin that supports healthy skin, hair, and nails.
Vitamin C: An antioxidant that aids in skin repair and collagen synthesis.
Selenium: A mineral with antioxidant properties that supports overall skin health.
Purple Carrot Juice: Provides natural color.

Relax Goodies (Ashwagandha Gummies)

For those seeking stress and anxiety relief, these gummies contain adaptogenic herbs. The notable ingredients are:

Ashwagandha Root Extract: An adaptogen that helps the body manage stress by regulating cortisol levels.
Organic Beet Root: Often added for color and potential health benefits.
Organic Pomegranate: Included for its antioxidant properties.
Vitamin D2: A fat-soluble vitamin that can aid in mood regulation.

Veggie Goodies (Super Greens Gummies)

This formula is designed to boost nutrient intake with a blend of green vegetables and superfoods. The ingredient list highlights:

Greens Blend: A mix of leafy greens like spinach, kale, and broccoli.
Spirulina and Chlorella: Nutrient-dense algae that provide vitamins, minerals, and detoxifying properties.
Turmeric and Ginger: Included for their anti-inflammatory and digestive benefits.

A Comparison of Active Ingredients


Gummy Type	Primary Active Ingredients	Main Health Benefit	Gelling Agent	Vegan-Friendly?
Glow Goodies	Hydrolyzed Marine Collagen, Biotin, Vitamin C, Selenium	Skin health, elasticity, hydration	Pectin	Yes (Marine Collagen is a concern for some, but formula is plant-based)
Relax Goodies	Ashwagandha Root Extract, Organic Beet Root, Organic Pomegranate, Vitamin D2	Stress and anxiety relief, improved mood	Pectin	Yes
Veggie Goodies	Greens blend (kale, spinach, broccoli), Spirulina, Chlorella	Nutrient boost, detoxification, digestive health	Pectin	Yes

What to Consider When Choosing Goodies Gummies

When evaluating different Goodies gummies, it is essential to consider both the active ingredients and the common components. For instance, while the core recipe is often vegan and low in sugar, the specialized ingredients define the product's function. Always check the label for potential allergens and to ensure the formula aligns with your health goals. The shift towards wellness gummies offers convenience, but they should complement, not replace, a balanced diet.

Conclusion

Goodies gummies are formulated with different ingredient profiles depending on their intended health benefit. Common to many varieties are plant-based ingredients like pectin, natural flavorings from fruit juice, and colorings from vegetable concentrates. Specialized products contain targeted active ingredients, such as marine collagen for skin health in the Glow gummies or ashwagandha for stress relief in the Relax gummies. This provides consumers with a range of options, from a general wellness boost to more focused nutritional support, all in a convenient, chewy format.

Optional Outbound Link

For more information on the benefits and types of wellness gummies available, explore the Goodies Nutrition website at https://www.goodies-nutrition.com/collections/wellness-gummies.

Frequently Asked Questions

Not all, but many of the wellness-focused Goodies gummies, such as those from Goodies Nutrition, are formulated with pectin, a plant-derived gelling agent, and are suitable for vegans. It is important to check the specific product's ingredient list, as some general candies might use gelatin.

Pectin is a naturally occurring carbohydrate found in fruits that acts as a gelling agent. It is used to create the gel-like, chewy texture of gummies and is a popular choice for vegan-friendly products.

Goodies gummies get their flavor from a combination of ingredients, primarily fruit juice concentrates from fruits like apple, cherry, and strawberry, along with added natural flavors.

Glow Goodies contain hydrolyzed marine collagen, biotin, vitamin C, and selenium, which are intended to support skin health, elasticity, and hydration.

Relax Goodies are formulated with ashwagandha root extract, an adaptogenic herb, to help relieve stress and anxiety. They also include organic beet root and pomegranate.

Some Goodies gummies are explicitly marketed as low-sugar options, but they still contain sweeteners like allulose and regular sugar for taste. It is best to check the nutritional information for the specific variety you are interested in.

The full ingredient list for any Goodies product should be available on the packaging. Additionally, websites like the Goodies Nutrition Philippines site often provide detailed information about the ingredients for each specific supplement.